05/24/2026
☀️ SUMMER ATHLETE PROGRAM ☀️
West Frisco athletes are putting in the work all summer long 💪🏽🔥
Speed. Strength. Explosiveness. Confidence.
This program is built to help athletes level up before the next season starts.
If your athlete is ready to compete harder, move faster, and train with purpose — now’s the time.
📍D1 West Frisco
05/20/2026
☀️SUMMER TRAINING STARTS MAY 26TH ☀️
Level up this summer with D1 Training West Frisco! Whether your athlete is just getting started or preparing for the next level, we have programs designed for every age and skill level. 💪🔥
✅ Rookie (Ages 7–10)
✅ Devo (Ages 11–13)
✅ Prep (Ages 14–18)
✅ Adult Training
✅ 1-on-1 Coaching
✅ Team Training Available
Train with expert coaches, build confidence, improve speed, strength, and performance all summer long!
📍 D1 Training West Frisco
8275 Judges Way, Frisco, TX
📞 469-430-2502
Spots are filling fast — secure your summer schedule today
05/18/2026
🔥 SUMMER TRAINING SPECIAL 🔥
Train all summer at D1 Training West Frisco! 💪🏽
✅ Unlimited Training
✅ Youth & Adult Programs
✅ Speed, Agility & Strength Training
Buy 2 Months, Get 1 FREE
12 Weeks for ONLY $499 (Save $220)
📍8275 Judges Way, Frisco, TX
📞 (469) 895-4088
05/11/2026
🇺🇸 MURPH IS COMING 🇺🇸
This Memorial Day, we’re coming together to honor the fallen with one of the most challenging and meaningful workouts of the year.
Join us Monday, May 25th at 9AM for our annual Murph Challenge at D1 Training. Whether you complete it RX, modified, or alongside a team — this workout is about effort, community, and remembering those who made the ultimate sacrifice.
🏃 1 Mile Run
💪 100 Pull-Ups
🔥 200 Push-Ups
🦵 300 Air Squats
🏃 1 Mile Run
All movements can be modified for any fitness level.
⚠️ Please note: We will ONLY have this special event on Monday. No regular training sessions will be held.
Bring your energy. Bring a friend. Let’s honor Memorial Day the right way. 🇺🇸
04/20/2026
🚨Spots for Week 1 of our Summer Camp Series are going quickly at D1 West Frisco. 🚨
Give your athlete the edge with a full week focused on speed, agility, and the fundamentals of getting faster.
Link in bio!
Current D1 members can send us a DM for the member pricing link!
04/17/2026
☀️SUMMER PERSONAL TRAINING SPOTS ARE FILLING FAST 🚨
If you’re serious about getting faster, stronger, and more explosive this offseason, now is the time to lock in.
We’re offering sport-specific personal training focused on:
• Speed development
• Change of direction
• Power & strength
• Injury prevention
• Recovery training
• Vertical jump improvement
📍 D1 Training – Frisco West
✅ FREE athletic assessment included
Spots are limited and filling up quickly. Don’t wait until it’s too late.
Reply “READY” or message us now to secure your spot.
04/14/2026
Summer Time Grind is just around the corner!
D1 West Frisco’s 12 week training program is built for adults and student athletes ready to lock in and level up.
Buy 2 months, get 1 month FREE!
That’s real momentum, real results, and real consistency all summer long. Speed, Agility, Strength, Power and endurance!
Price increase hits 4/30 — save $220 before it’s gone.
No shortcuts. No excuses. Just work.