04/27/2026
Weighted Walking Lunges as part of my workout this past week.
Fitness Pro is a personal training studio in Gainesville, Florida. We provide education, motivation, encouragement and accountability. Philippians 4:13
A certified personal trainer works with you to customize a fitness program to help you meet your fitness goals. CRAIG NAYLOR - Owner
* NASM - Certified Personal Trainer
* SCW Fitness - Certified Senior Adult Fitness
The foundation for our strength comes from the Lord Jesus Christ! "I can do all things through Christ who strengthens me."
04/27/2026
Weighted Walking Lunges as part of my workout this past week.
01/27/2026
I have been chosen as a Finalist for Muscle and Fitness Magazine's Mr Health and Fitness. It is now up to the VOTERS to choose the winner. It is a tiered voting process over the next several weeks to determine the winner. If you would like, follow the link in this post to place your vote. You can vote once a day through next Thursday, February 5th for the first round of voting. Thanks 💪
12/18/2025
Central Florida 2025 SPARTAN RACE Sprint 5K 💪 Competed my second Spartan Race this past weekend in Sebring, Florida 💪 Great experience
11/27/2025
HAPPY THANKSGIVING!!! 💪 🦃💪 I am Thankful for a great year!!! Competed in Men's Classic Physique! Ran my first Spartan Race!!! So thankful for my health and fitness!!!
10/23/2025
💪 THROWBACK THURSDAY 💪 Men's Physique Competition 2015 💪
BACK day!!! Great workout!!!
12/30/2024
I was able to maintain my weight during the holidays even though my diet was not the healthiest. The reason is that my METABOLISM was great! Lifting Heavy Weights and Cardio was a key factor in my high metabolism.
11/18/2022
Working with my coach on the "Back Double Bicep Pose." Planning to compete in Men's Bodybuilding/Classic Physique in 2023.
03/15/2022
God's AWESOME sunset!!! On the beach in Destin, Florida. Spring Break 2022. Eating some great seafood and getting some rest. Just a little cold though. But warmer weather is on the way. Got to get back to the gym and keep pumping that iron to be ready for the heat. Working out, Eating healthy and Proper rest are great ways to prep for "Beach Season!"
03/03/2022
Ladies in my Functional Fitness Fun exercise class. - Ms. Julie (age 93), Ms. Ann (age 88), Ms. Georgia (age 89) - We have so much fun! They are a great example to all of us that no matter what our age, it is important to exercise so we are better able to serve Christ.
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 12pm |
| Sunday | 8am - 7pm |