09/03/2026
Women’s group starts back up this month!
I’m so excited to be bringing this offering back to Ananda Yoga Space. Join me for connection with other like-minded women as we navigate and share about our unique paths and experiences.
Group meets the 3rd Thursday of the month September, October and November.
Sliding scale of $5 - $15 or use your Ananda pass/membership.
Next group- September 17th 🍁
08/20/2026
Hello beauties!
I just published my most recent newsletter. Check it out for the offerings my heart has been dreaming into existence- classes, groups, guided sessions and retreats are all on the horizon 💞
You can find the link in my story or bio ✨
08/13/2026
What is it to dream?
While in Teotihuacan, I learned of the Toltecs, who built the sacred temples that are still present today. Their belief was even while we are awake, we are still within a dream.
Since arriving back home, I’ve approached life from this view, that I am in a lucid dream, where I decide what comes next. As a teacher, I often talk about being present in each moment- in body, mind and spirit. Weaving these two ideas together, and 🤯, this is where the magic happens! I’m going to keep playing and see what dreams become reality ✨🩷⚡️
Have you had first hand experience with manifesting your dreams? I’d love to hear about it! 👇🏻
07/02/2026
No Prana Flow class tomorrow, 7/3. Get out and get some sunshine! ☀️ See you next week 💕
06/12/2026
Monthly Women’s Circle
Come together with like-minded women on the spiritual path. Each circle offers brief introductions, connection activities and time to share.
Thursday
June 18th
6:30 - 7:45pm
Sliding scale $5 - $15
or use Ananda membership/pass
05/04/2026
Yoga is what brings me back to a state of deep presence, compassion and love. Whenever I feel the most out of sorts- confused, angry, alone, depression or any overwhelming state, this practice is always my saving grace. It grounds me in my body, increases the healing capacity of my breath, quiets my mind and brings a profound sense of peace and ease whether practicing or teaching.
Big gratitude to for capturing so much delight and authentic expression from the community enjoying Yogafort. These are a few of the photos she captured of my class 💞✨🧘🏼♀️
And thank you to for co-creating such a magical class with me 🎵🎤🌀
04/12/2026
🌞 Today’s little gem- ‘Stay close to people who feel like sunlight.’
When we surround ourselves with those that shine their light on us, we grow, we get stronger and we are able to accomplish so much more.
I’ve been leaning into boundaries, speaking with clarity and inviting the light to shine in my dark places. The people I’ve chosen to surround myself with have shown such kindness, love and compassion as I become more true to myself.
My inner fire is burning bright, and I feel empowered and so much gratitude.
If your inner fire needs a little extra stoking, my offerings this week will focus on igniting and supporting the Manipura (3rd chakra), the sun within.
You can join me for
Prana Flow, Monday 10AM & Friday 12PM
Women’s Circle, Thursday 6:30PM
🌞🌞🌞
📸 1st photo taken by .b_photography 💛
04/04/2026
Still feeling all the goodness from Yogafort 💞✨
📸 , , , .photo