Blink Fitness

Blink Fitness is a premium quality, value based gym. Blink is the gym for every body. Belong today!

Every singer, vibe setter, go getter, alien believer, cat lover, whoever you may be.

Operating as usual

Photos from Blink Fitness's post 10/02/2023

Hold onto your broomsticks and at the gym for every boo-dy 👻🎃🦇Every Tuesday in October from 4-7 PM, join our team of certified Personal Trainers to learn spine-chilling new moves, equipment tutorials, and more.

We’re talking about…
🕸️Spider crawls
🐈‍⬛Frightening yoga poses
🎃Pass the pumpkin
☠️Deadly deadlifts

Swipe 👉👉👉. It’s sure to be a treat!

Timeline photos 09/23/2023

Reach your fitness goals in these fresh fits. Scarlet mesh tanks, lunge shorts, and more new items, available at your nearest Blink! 💪🔥


Chest, shoulders, triceps, (and toes) 🎵 Add these upper body moves to your routine!

Photos from Blink Fitness's post 08/02/2023

Friends who sweat together, stay together 🏃‍♀️🏃‍♂️ That’s why we created this killer partner workout — so you can strengthen your muscles and your bond 💪Tag who you’re doing this workout with in the comments below!

Photos from Blink Fitness's post 08/01/2023

Did you know: Bringing your bestie to the gym pushes you to work 90% harder?* It’s science 🤓 And it’s the perfect way to get some more quality BFF time in your life. Text your BFF and come sweat it out together at Blink, every weekend in August!



We did a thing! ✨ Blink teamed up with By My Grace, a hand-dyed clothing brand founded by two amazing women👸👸(pssst. their towel and sock collection is to-dye-for!)

Check out this video to meet the founders, then shop the products in gym!

Photos from Blink Fitness's post 07/01/2023

It’s member 💙month! July is chock-full of exclusive perks, discounts, challenges, and prizes — because we wouldn’t be here without you.
Learn more:

*Terms & Conditions apply:


Fam fitness time! 👪
It’s never too late (or too early) to show your kids that exercising can be fun. Help them keep their bodies healthy and their futures bright, fam.


This one’s for all the gym newbies just starting your fitness journeys — you got this 💪 Here’s a workout for every body this summer.

-Hyperextension (12 x 3 sets)
-Arm curls (12 x 3 sets)
-Wall sit challenge (until exhaustion)
-Sun time!

Timeline photos 06/07/2023

Life is all about balance — that’s where we come in ⚖️ The perfect follow-up to a good TV binge? Some treadmill time at Blink, of course.

Photos from Blink Fitness's post 06/06/2023

Say hello to some of our AMAZING Personal Trainers who inspire our members every day. Wanna get in on the action? Lucky you — we’re hiring! We’re looking for passionate and enthusiastic fitness-lovers, eager to guide members on their wellness journeys. Check out our openings at the link in bio 🤓

Timeline photos 06/05/2023

That’s right! Blink will reimburse you up to $500 for your Personal Training certification. Learn more through the link in our bio!

Timeline photos 06/05/2023

🌈🌈 Let's come together as a community to celebrate love, inclusivity, and self-care! 🌈🌈 The best part? For every person that comes to this FREE class, we’ll donate $1 to The Out Foundation, an LGBTQ+ nonprofit aimed at making fitness spaces more inclusive for the LGBTQ+ community. Use the link in bio to sign up!

Timeline photos 06/02/2023

We’re hosting an awesome hiring event for awesome people, like you, at select Blink locations on Thursday, June 8th, from 10 am - 12 pm and from 4 - 7 pm.
No prior personal training experience needed. Just a passion for Blink and fitness! Learn more through the link in our bio. ✨💪


We fully support and stand behind the LGBTQ+ community, and in celebration of Pride Month, $2 from every Pride t-shirt purchased will go to The Out Foundation – a nonprofit organization dedicated to empowering LGBTQ+ bodies and minds. Purchase at your local Blink Fitness while supplies last! 🌈


You deserve to work for a company that believes in its employees and their endless potential. Grow in a Blink! 💙
Apply here:

Timeline photos 05/24/2023

Ready, set, summer! 😎 Send this post to a student who shouldn’t sweat the price of a gym membership this summer. ✨


You know what day it is! Workout Wednesday, and we’re not messing around. Sweat it out with this 30 minute Upper Body HIIT Circuit workout!💥

4-6 rounds with a 20 sec rest between each exercise:

- Elevated Pull-Ups (40 sec)
- KB Alternating Shoulder Press (40 sec)
- KB Drags (40 sec)
- Alt. Waves (40 sec)
- Double Waves (40 sec)
- Snakes (40 sec)
- Claps (40 sec)
- Shoulder Circles (40 sec)
- Standing Russian twists (40 sec)

Photos from Blink Fitness's post 05/16/2023

That's right, WE'RE HIRING! You deserve to love where you work as much as you love your gym. And guess what? 50% of our current employees were members first! Check out all available positions here:


This Workout Wednesday will ABSolutely shake you to your core: 😉

4 sets x 25 reps each
-Step Up Plank
-Alternating Leg Raise Plank
-Mountain Climber Plank


Have gym tips for beginners to add to this list? Drop them in the comments! Thank you for these amazing ones!

Photos from Blink Fitness's post 05/07/2023

Do you have a gym or fitness joke? Share with us below and if it makes us laugh, we’ll share on our story! 🙊


Fresh fits have dropped at your local Blink and are 🔥, so you’re gonna need a 🧯!! Go get ‘em!


Wake up, babe, it’s Workout Wednesday!
Thank you for showing us how to get the most bang for your buck with the Cable Machine! 💪💥


How great is this Upper Body workout created by personal trainer for Blink member, Cole? POWERFUL!

-Banded Bench Press 3 x 8
-Power Curls with a 2s Isometric Hold 3 x 8
-Power Shrugs 3 x 15
-Hang Cleans 3 x 10
-Banded Pull Ups 3 x 8
-Med Ball Woodchoppers 3 x 10 each side


Give your muscles a chance to recover while getting some mood-boosting movement in with an Active Rest Day ✨


Looking to stretch your wings? This Advanced Upper Body Workout is sure to make them soar (and maybe a little sore 🤭).

-Neutral Grip Bench Press
-Pendlay Rows
-Incline DB Press
-Chest Flys
-ISO Lateral Lat Pulldown


Reminder: cleaning as you go isn’t just for the kitchen. Keep Blink sparkling clean by wiping down equipment after each use. ✨✨


Oh hello, shoulders! It’s time to sweat it out! 👊

Shoulder Workout:
- Arnold Presses
- Shoulder Shrugs
- Upright Rows
- Head Pulls
- Cable Pulls


This Workout Wednesday is dedicated to physical wealth! Make a tricep deposit into your Blink account today. 💪

- Rope Extensions 4 x 10
- Cable Crossovers 4 x 10
- Tricep Pushdowns 3 x 8
- Overhead cable Extensions 4 x 10-12
- Weighted Dip Burnout


Incoming: quad gains!💥💥 Use these four exercises to QUADruple those quads!

Timeline photos 10/05/2021

World Mental Health Day is coming and we’re hosting a FREE, Live Meditation Event with Blink member and wellness specialist, Katherine DiMaggio of Liberate!
Join us October 5-6 to get mindful with Liberate at the locations times/below:

Blink Anaheim: October 5th, 7 AM
Blink Gardena: October 5th, 9 AM
Blink Huntington Park: October 6th, 7 PM

We look forward to seeing you there!


We're excited to announce that Blink Gardena is now open!

Want your business to be the top-listed Gym/sports Facility in Gardena?

Click here to claim your Sponsored Listing.




15519 Normandie Avenue
Gardena, CA

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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