TLC Health & Fitness Club

09/17/2026

You don’t need another extreme plan.

You need something you can actually keep doing when life gets busy.

Consistency doesn’t have to be perfect to work.

09/17/2026

One membership for the whole family.

If you're paying for separate activities or gym memberships for different people in your household, take a look at TLC's Family Membership.

For $90/month with a 12-month membership, you get gym + pool access for two adults and children living in the home through college age while they're full-time students.

Work out. Swim. Stay active together. And with family swim time built into our weekly pool schedule, there are plenty of opportunities for the kids to enjoy TLC too.

Have questions or want to come take a look? Give us a call. We're always happy to show you around.

📞 330-527-4348
TLC Health & Fitness Club

09/16/2026

Think you need to strength train 5 days a week to get results? 💪

The newest resistance-training guidelines from the American College of Sports Medicine reinforce something important: you don’t need a complicated routine to make progress.

Training your major muscle groups at least twice a week is a great place to start.

The bigger message? Consistency matters.

Two days you can stick with beats the “perfect” plan you quit after two weeks.

Start where you are. Get stronger. Build from there. 💙

09/15/2026

Did you know your gym membership may already be covered?

TLC Health & Fitness Club proudly accepts SilverSneakers.

If your health insurance includes SilverSneakers, you may be eligible for gym access at TLC through your benefit.

Not sure if you qualify? No problem! Stop in and see me. I'm happy to help you check your eligibility and get you started.

Come enjoy plenty of strength and cardio equipment, extended gym access, and a friendly local place to stay active.

📍 TLC Health & Fitness Club
📞 330-527-4348

08/29/2026

Friday was a pretty special day at TLC. ❤️

We got to welcome back one of our OG members, Frank, after he’s been away battling cancer.

And if you know Frank, you know the gym just hasn’t been the same without him here harassing everyone, giving us a hard time, and keeping us laughing. We may have enjoyed the peace and quiet for a minute…but we were MORE than ready for the troublemaker to come back.

Frank, you’ve had a heck of a fight, and we are so incredibly happy to see you walking through those doors again.

Welcome back, Frank. Your TLC family missed you.

08/15/2026

You don’t have to know what a d**k is. You don’t have to own a paddle. And you definitely don’t have to know what you’re doing.

That’s kind of the point.

TLC Health & Fitness Club and the GPA are teaming up for a **Learn to Play Pickleball event!**

**Friday, August 29**
**9:00–11:00 AM**
Outdoor courts across from the YMCA

Come learn the basics, give pickleball a try, and have some fun. Angela will be there to greet you and learn right along with you!

**Advance sign-up is preferred** so GPA can bring enough equipment for everyone.

Message us on Facebook to get your name on the list!

08/10/2026

TLC Health & Fitness Club and the Garrettsville Pickleball Association are teaming up for a fun morning of pickleball!

Never played before? That’s okay! GPA will be there to teach you the basics, provide the equipment, and get you out on the court.

Saturday, August 29
9:00–11:00 AM
Outdoor courts across from the YMCA

We do need everyone to sign up in advance so GPA can make sure there is enough equipment for everyone.

Message us to get your name on the list!

And if you can, bring a non-perishable food item to donate to the Garrettsville Food Pantry.

08/01/2026

Some Garrettsville Students working hard to prepare for promotion test under the instruction of Instructor Lloyd Welch.
Good luck to all on Friday!🥋

TLC Health & Fitness Club
The Martial Perspective Podcast

08/01/2026