Stretch Zone Gastonia

Stretch Zone Gastonia A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

09/09/2026

Football season starts today, make sure your body is ready to keep up! 🏈

The sweetest mail to receive! 💌✨ We’re so proud to support Catherine Lee, Miss Gaston County 2026, and the Greater Gasto...
09/08/2026

The sweetest mail to receive! 💌✨ We’re so proud to support Catherine Lee, Miss Gaston County 2026, and the Greater Gaston Organization! 👑 Catherine, thank you for your thoughtful note. We can’t wait to help you recover from those long choreography sessions, move your best, and feel your best! We especially loved hearing that Stretch Zone is “a dancer’s dream." 💙 We’re grateful for the opportunity to invest in the people and organizations that make our community so special.

Happy Labor Day from Stretch Zone! Take today to rest, recharge, and don't forget to book your stretch! 🇺🇸
09/07/2026

Happy Labor Day from Stretch Zone! Take today to rest, recharge, and don't forget to book your stretch! 🇺🇸

We always knew Stretch Zone made a difference...Now we have the research to back it up! Swipe to see what our research s...
09/05/2026

We always knew Stretch Zone made a difference...Now we have the research to back it up! Swipe to see what our research study revealed.
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

DID YOU KNOW? We can bring the stretch to YOU! 📣 Whether you're planning an employee wellness day, health fair, communit...
09/04/2026

DID YOU KNOW? We can bring the stretch to YOU! 📣 Whether you're planning an employee wellness day, health fair, community event, gym event, or something in between, Stretch Zone Gastonia can come to you! 🙌

Our team can bring practitioner-assisted stretching right to your workplace or event—giving your employees, guests, or community a chance to experience what Stretch Zone is all about. 💙💛
📅 Want to host a Stretch Zone pop-up?
📧 Email us at [email protected] to get started!

Please allow at least 3 weeks' notice so we can coordinate staffing and make your event a great one.
Know a local business, organization, gym, or event that we should visit? Tag them below! 👇

Start your mornings feeling better from the moment you get out of bed. ☀️ Stretch Zone is proven to support full-body we...
09/03/2026

Start your mornings feeling better from the moment you get out of bed. ☀️ Stretch Zone is proven to support full-body wellness through practitioner-assisted stretching. In fact, 90% reinforced a full-body benefit for perceived good health after stretching at Stretch Zone. That’s the Stretch Zone Effect; try it for yourself today!
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

🎉 WELCOME TO THE TEAM, GABRIELLA! 🎉We’re so excited to officially welcome Gabriella to the Stretch Zone Gastonia team st...
09/02/2026

🎉 WELCOME TO THE TEAM, GABRIELLA! 🎉
We’re so excited to officially welcome Gabriella to the Stretch Zone Gastonia team starting TODAY! 💙

Originally from Barbados, Gabriella brings more than 5 years of experience as a Certified Chiropractic Assistant in Florida, with a focus on physiotherapy and neuro-rehab. She’s passionate about all things health and wellness and helping people feel their best!

Outside the studio, Gabriella loves staying active and hiking with her pup! 🐾🥾 You can catch Gabriella in the studio Wednesday, Thursday & Friday afternoons/evenings, plus occasional Saturdays! 📲 Her schedule is officially OPEN! Book your next stretch with Gabriella and help us give her a warm SZ Gastonia welcome!

Healthy Aging Month starts now! Strength and mobility shouldn't have an age limit. At Stretch Zone, we help you feel you...
09/02/2026

Healthy Aging Month starts now! Strength and mobility shouldn't have an age limit. At Stretch Zone, we help you feel your best so you're supported at every age. Book your next session and keep your progress going! New to Stretch Zone? Your first stretch is ON US!

Back to school means back to routine. 🎒Early mornings, packed lunches, backpacks, and a schedule that doesn't leave much...
08/31/2026

Back to school means back to routine. 🎒Early mornings, packed lunches, backpacks, and a schedule that doesn't leave much room for you. Whether you're a parent or a teacher, this season asks a lot of your body and Stretch Zone is here to help you keep up with it!

🎉 BIG milestones happening at Stretch Zone Gastonia! 🎉We’re a little late celebrating, but these accomplishments deserve...
08/27/2026

🎉 BIG milestones happening at Stretch Zone Gastonia! 🎉We’re a little late celebrating, but these accomplishments deserve some serious recognition! 💙

👏 Larkin recently celebrated ONE YEAR with the SZ Gastonia family AND completed his 1,000th stretch! 🎊 He’s already well on his way to 1,500, so clearly we have some catching up to do! 😂💪

🔥 Reese officially completed his 250th stretch! Way to go, Reese! Here’s to the next 250! 🙌

AND… 👀 we have a new face joining the Stretch Zone Gastonia team in just TWO WEEKS! 🤩
We can’t wait to introduce you to her… stay tuned for more! 💙💚

Help us show Larkin & Reese some love in the comments! 👏🎉

Address

1933 Hoffman Road #3
Gastonia, NC
28054

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 3pm

Telephone

+17046712717

Website

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