Athletic Development Systems
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Speed, Agility and Quickness training for ALL sports!
Athletic Development Systems, founded by Tremayne Stephens (former college running back (North Carolina State University) and NFL running back (San Diego Chargers & Indianapolis Colts) provides a variety of training services suited to best fit your needs. Some services include: sport-specific strength and speed training; youth, high school, collegiate and professional-individual and team training;
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3400 S. New Hope Road
Gastonia, NC
28056