NOVA Martial Arts Academy

NOVA is a family friendly Martial Arts School. We offer classes for ages 2 & up. All classes are tau

Master Tyler Branigan and his wife, Hannah are owners of NOVA Martial Arts. Tyler is a 5th degree black belt, certified master with the US Chung Do Kwon Association based out of Lakeland Florida. Tyler founded NOVA in 2005 and both he and his wife have a passion to see students succeed. All classes are family friendly and open to anyone, those with little to no prior knowledge of Martial Arts as w

Operating as usual

Photos from NOVA Martial Arts Academy's post 03/28/2021

It's been awhile since I posted something(sorry!). This has been an exciting week. Master Branigan( bearded guy) and I( bald guy) tested for our next rank. I ( Master Houdyshell) recieved my 4th degree and Chief Master Branigan received his 6th degree.

10/28/2020

Coordination

10/28/2020

Eye and hand

Worked on eye and hand coordination

10/28/2020

Warmup

Some warm up

Photos from NOVA Martial Arts Academy's post 10/28/2020

A fun class last night. Let each student pick 2 basic fundamentals and they had to explain the stances that it is performed in and how to execute the techniques.

10/21/2020

Oh yaaa!

It burns sir...it burns!

10/21/2020

More core workout

Make it burn!

Photos from NOVA Martial Arts Academy's post 10/21/2020

Core workout tonight.

10/02/2020

2nd night back in class! It's great to have class back in session! Kickin everyone back into shape!

05/22/2020

Here is how the techniques are applied from your poomsae. Enjoy!

05/21/2020

Basic fundamentals into combos and circuit training to get you going. Enjoy!!😁

05/21/2020

Basic fundamentals and a circuit training!

05/21/2020
05/19/2020
05/19/2020

Will be going live @ 7. Sorry so late!

05/19/2020

Who is ready to get your kicks in?!! Will be going over some jump kicks too

05/14/2020

1minute burn!

After the circuit training, finish it off 1min burn. Rest about 30sec then work the other leg.

05/14/2020

Don't worry... I will be up loading a couple of videos. Killer leg day!!!

05/13/2020

Push ups

Here is something all of you could work on. It pretty much works the whole chest muscles, triceps and your core. My 1st round was 15 pushup for each station. Take about 45sec- 1min rest. 2nd round 10 push ups, 3rd round 5 push ups. Total of 120 push up in about 6min. Hope you enjoy!! 😁πŸ’ͺπŸ’ͺ

05/12/2020

Sorry I forgot to the time. Kickin it off at 5.😁

05/12/2020

Who is ready to get your kick on?!

05/07/2020
05/07/2020

Live @ 4:15

05/07/2020

Don't forget balloon training today! So grab your little ones. Grab your seniors too! It will also be good for our elderly people too. Help keep their mobility.

05/06/2020

Hey everyone! grab your little ones for tomorrow! More ideas for the young ones to train with! Balloons are involved!😁

05/05/2020
05/05/2020

5 o'clock, will be going live. Please join me if you can. 😁

05/05/2020

Who is ready to get their kick on?! Make sure you get your ladder bars made up(painter tape). Find something to jump over too. Clothes basket, stack of pillows, stool, etc.

05/04/2020

Dale hung Ee chong

Here is the 2nd dan #2 form Dale hung Ee Chung. Sorry about the outdoor noise. Lol

04/30/2020

Will be going live in 30min

04/30/2020

Who is ready to sweat today?!! We'll get a good workout and go basic fundamentals

04/28/2020
04/28/2020
04/28/2020

We don't want to forget the little ones! I will be focusing on them today so parents will ba able help them train too.

04/23/2020

4 pm workout! Prepare to work hard!😁

04/23/2020

Who is ready for a great workout today?! Hope you are full of energy!! We'll hit it hard today😁😁😁πŸ₯‹πŸ₯‹πŸ¦ΆπŸ’₯🦢πŸ’₯πŸ‘ŠπŸ’₯🀜πŸ’₯

04/21/2020

Geugang

One of 2nd dan form.

04/21/2020

Yuk chong

Daniel Townsend, David Wayne Morrison III

04/21/2020

Videos (show all)

Coordination
Eye and hand
Warmup
Oh yaaa!
More core workout

Location

Telephone

Address


6297 Alba Road
Ga***rd, MI
49735

Opening Hours

Tuesday 6pm - 8:30pm
Thursday 6pm - 8:30pm

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