Gaylord Fit Body Boot Camp

Gaylord Fit Body Boot Camp

Comments

Couldn't make it tonight so did the at home workout. Feel so confident in myself I can stick to this!!!! Ps. My arms and legs r on fire!!
Good things come to those who prep! Breakfast prep for 1, lunch prep for 2. Plan to Succeed!!
Happening at Camp Grayling Joint Maneuver Training Center on May 7th to raise money for Veterans with PTSD - please share ๐Ÿ‡บ๐Ÿ‡ธ We hope to see you there!!!!
Saturday morning burnout! #fitbody4kids #fitbodyUkraine
I loved this and I thought it made perfect sense.
Happy Buddy Day #1 Kim Awrey ๐ŸคŸ๐Ÿป
#fbbctoys4tots
Great workout this morning coach Jason Mathias!!!
#fbbctoys4tots
Great workout!
Thank you very much for the flowers! Canโ€™t wait to get back at it Monday.
I say Sunday is self care day! Part of that for me is looking ahead and getting that darn fridge under control! So fruit over buyers uniteโ€ฆI use to just bag the sad blueberries, strawberries, cherries, peaches and freeze them for smoothies versus wasting themโ€ฆbut I have been using a hack that I love!!!

This week is cherry overloadโ€ฆ.not sure how that happened but not the first time! So here you goโ€ฆ.found this nifty cherry pitter on Amazon ( my โ€œgrandsโ€ love it)โ€ฆso I easily pit them and then place in a sauce pan add about 1/3 to 1/2 c water and start the cooking!! Stir and smash as they cookโ€ฆ.miracleโ€ฆall the natural sweetness and then the natural thicken (pectin) shows up! Wam Bamโ€ฆ.topping for yogurt or oatmeal or freeze in small baggies and ready for a smoothie!! Ok my hubby said ice cream? Give it a try if you get overrun by your fruit enthusiasm๐ŸŽ๐Ÿ’๐Ÿซ๐Ÿ“
GREAT WORKOUT! Definitely needed it after the weekend. Weekend caught up to me at this workout ๐Ÿฅด๐Ÿคฃ

#fitbody4kids

Discover The Ga***rd Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time โ€œDiscover The Ga***rd Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time.โ€

Operating as usual

05/24/2022

๐Ÿ‡บ๐Ÿ‡ฒIT'S MURPH SEASON!๐Ÿ‡บ๐Ÿ‡ฒ
It is a special time, where we all honor those that have have the Ultimate Sacrifice!!๐Ÿ’—

But here at FIT BODY BOOT CAMP..
๐Ÿค˜EVERY DAY IS MEMORIAL DAY!!๐Ÿค˜
We stand behind ALL of those that serve, or have served to make this the greatest place to live in the History of Mankind!๐Ÿ’—

๐Ÿ’—It is woven into the fabric of what makes FBBC such a special place!!๐Ÿ’—

๐Ÿ’ช๐Ÿ’ชI spent my morning training for the Challenge on Monday!!๐Ÿ’ช๐Ÿ’ช

05/24/2022

Monday reminder ๐Ÿ’™
Every storm, no matter how big and strong, will eventually pass. โ›ˆ

Just know that your spirit is much tougher than any storm you'll come across in the future. ๐Ÿ’™

You are stronger than the storm. ๐ŸŒ…

05/23/2022

๐Ÿ˜ฒ๐Ÿ˜ฒWOW!!!๐Ÿ˜ฒ๐Ÿ˜ฒ So glad to WELCOME Suzie to the Fit Fam here!!!๐Ÿ˜„๐Ÿ˜„ Really did AWESOME on the moves!๐Ÿ˜Ž๐Ÿ˜Ž Absolutely OWNING๐Ÿ’ช her 1st session on the mats!!๐Ÿ‘Š๐Ÿ˜‰ We LOVE having you as a part of our FIT FAM sessions!๐Ÿ˜€๐Ÿ˜ƒ

๐Ÿ˜ŽSAY a welcoming HI๐Ÿ‘‹๐Ÿ‘‹ to SUZIE next time you see her!๐ŸคŸ

05/21/2022

๐Ÿšจ๐ŸšจFBBC IS CLOSED SATURDAY ๐Ÿšจ๐Ÿšจ
Of course, Fit Body Boot Camp is CLOSED for today due to the power outage!!๐Ÿ™
Please stay safe out there!!!
And help your neighbors as we get ready to put our town back together ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—

05/19/2022

๐Ÿ™๐Ÿ™TWO CLAPS FOR EMILY!๐Ÿ™๐Ÿ™
She absolutely CRUSHED her very first session with us here at FBBC!!๐Ÿคœ๐Ÿค›
We are so honored to welcome you to our Fitness Family!!๐Ÿ’—๐Ÿ’—

Make sure to introduce yourself when you see her on the mats!!๐Ÿ‘๐Ÿ‘

05/19/2022

๐Ÿ™๐Ÿค˜CHECK THIS OUT!!๐Ÿค˜๐Ÿ™
Jean has completed over 500 SESSIONS here at Ga***rd FBBC..
And it the newest Member of CLUB 500!
What an amazing accomplishment!!๐Ÿคœ๐Ÿค›
We are so honored to have you in our Fitness Family!!๐Ÿ’—๐Ÿ’—
Here's to 500 more!!!๐ŸŽ‚๐ŸŽ‚

05/18/2022

๐Ÿ˜ฎ๐Ÿ‘€Guessed who joined us for her 1st session?!!! ๐ŸคฉAMBER!!!๐Ÿคฉ She came right in and killed those moves - having fun with us!!๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ Welcome to the fam Amber!!!๐Ÿ˜Š Your smile lights up the room!๐Ÿ˜„๐Ÿ˜„

๐ŸŒผSO excited to have you as a part of the FBBC Family!!!๐ŸŒผ๐Ÿ˜ Say ๐Ÿ‘‹HI๐Ÿ‘‹ next time you see her! ๐ŸคŸ๐ŸคŸ

05/18/2022

๐Ÿ˜ฒ๐Ÿ˜ฒWow!!๐Ÿ“ข๐Ÿ˜„ Congratulations Michelle!!!๐Ÿ˜๐Ÿ˜ 200 sessions is a huge milestone!!๐Ÿ‘๐Ÿ‘ฃ She's either a part of the 5:30a rockin' crew or the afternoons!!๐Ÿƒโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ Way to keep crushing new goals Michelle! ๐Ÿ˜Ž๐Ÿคฉ

๐Ÿ˜ƒSo glad to have you as a part of our Fit Fam here! ๐Ÿ™Œ๐Ÿค Give a โœ‹five๐Ÿคšwhen you see her next!!๐Ÿ™‚๐Ÿ‘Š

05/17/2022

๐Ÿ˜„So glad to have Maggie join us at the 6:30 am crew yesterday for her 1st session!!!๐Ÿคฉ๐Ÿ˜Ž Killed that Slam Ball Shrednado!๐Ÿ˜โ›น๏ธโ€โ™€๏ธ Fun having you with us!๐Ÿ˜„๐Ÿ˜„

๐Ÿ˜ŠSay hi๐Ÿ‘‹๐Ÿ‘‹ next time you see her! Welcome to the Fit Fam Maggie!!๐Ÿ˜€๐Ÿค

05/17/2022

๐ŸคœCheck out Grace Sanders !๐Ÿค›
She absolutely CRUSHED her very first Boot Camp Session here at Ga***rd FBBC!!๐Ÿ’ช
Make sure to send her a very special FBBC FAMILY welcome when you see her!!!!
Welcome!!๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

05/13/2022

๐Ÿ˜€๐ŸฅณThe SMILES say it all!!๐Ÿ˜€๐Ÿฅณ
We are so excited to honor an absolute ROCK STAR, in Sara Dove!!!๐Ÿคœ๐Ÿค›

She is now Boot Camp ROYALTY here at Ga***rd FBBC!!๐Ÿ‘ธ๐Ÿ‘ธ๐Ÿ‘ฉโ€โš•๏ธ

After crushing over 500 SESSIONS, she has no sign of slowing down!!๐Ÿ’ช๐Ÿ’ช

Please join us in sending her a huge congratulations!!๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ

05/11/2022

๐—›๐—ฒ๐˜† ๐—Ÿ๐—ฎ๐—ฑ๐—ถ๐—ฒ๐˜€! ๐—ช๐—ฒ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜„๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐˜๐—ต๐—ถ๐—ป๐—ธ๐—ถ๐—ป๐—ด ๐Ÿ˜‰
โ€œ๐˜ ๐˜ฅ๐˜ฐ๐˜ฏโ€™๐˜ต ๐˜ธ๐˜ข๐˜ฏ๐˜ต ๐˜ต๐˜ฐ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ข ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ฑ๐˜ณ๐˜ฐ๐˜จ๐˜ณ๐˜ข๐˜ฎ ๐˜ช๐˜ฏ ๐˜ด๐˜ถ๐˜ฎ๐˜ฎ๐˜ฆ๐˜ณโ€

Did you know that itโ€™s actually the BEST time to start???

We get why most would think that Summer isnโ€™t the โ€œrightโ€ timeโ€ฆ

โ€ฆthe sun is out โ˜€๏ธโ˜€๏ธ
โ€ฆthe drinks are cold ๐Ÿฅ‚
โ€ฆthe beach is calling ๐Ÿ‘“โ›ฑ๐Ÿ–
โ€ฆfor the first time in a long time thereโ€™s some โ€œfreedomโ€

We totally get it.

Hereโ€™s the thingโ€ฆ

None of those things listed above are going to solve โ€œ๐™๐™๐™š ๐™‹๐™ง๐™ค๐™—๐™ก๐™š๐™ขโ€

Ya knowโ€ฆ

The one you keep talking about with your friendsโ€ฆ
The one that was going to get solved as soon as things opened back up
The one thatโ€™s been going on for years and keeps getting worse.

Yeahโ€ฆThat โ€œ๐™‹๐™ง๐™ค๐™—๐™ก๐™š๐™ขโ€

Thereโ€™s one thing we know with 100% certainty at this point itโ€™s that the problem only gets worse until it gets solved.

If it doesnโ€™t get fixed now, then when?

Pretty soon all of the Summer Free Time that you could be using to make progress is going to be gone.

โ€ฆschool will be back in session โœ๏ธ
โ€ฆsports and other activities will start โšฝ๏ธ
โ€ฆthings at work will pick up again ๐Ÿ‘ท
โ€ฆthe nights will get darker ๐Ÿฆ‰
โ€ฆthe days will get colder ๐Ÿฅถ

And

Before we know it the Holiday Season ๐ŸŽ… is in full swing.
Thenโ€ฆ

๐ŸคœBam! The year is over and youโ€™re stuck setting another โ€œNew Years Resolution" ๐Ÿคข that will last 2 weeksโ€ฆsorryโ€ฆitโ€™s the truth โ˜น๏ธ

See how fast those excuses piled up??

Thatโ€™s why Summer is the BEST time to start your transformation program.

Itโ€™s the one time of year that you have the ability to focus time on Y-O-U ๐Ÿฅฐ

The best part is that the solution is Done-For-You!!!

All ya gotta do is follow the simple :three: Step Plan and โ€œ๐™๐™๐™š ๐™‹๐™ง๐™ค๐™—๐™ก๐™š๐™ขโ€ can be fixed once and for all.

โ€œ๐“๐ก๐ž ๐’๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐งโ€

Complete 3/5 metabolism igniting workouts ๐Ÿ’ช๐Ÿ’ช per week to get your body back to feeling at itโ€™s best

Follow the super simple metabolism reset nutrition ๐ŸŽ๐Ÿ plan ๐Ÿ—’ to erase the bad habits of 2020

Attend weekly CHECK INS with your coach to guarantee you donโ€™t fall off

Bonus Points:

Have loads of fun ๐Ÿ˜…๐Ÿค and come ready ๐Ÿ’ช with a smile!!!

If that sounds like a plan you can follow and what to see what the buzz is all aboutโ€ฆ

โ€ฆclick the link in the COMMENTS!!
โ€ฆclaim your Free Transformation Session ($97 value)
โ€ฆsee if itโ€™s a good fit
โ€ฆStart your journey ๐Ÿคœ๐Ÿค›

05/11/2022

๐Ÿ‘€๐Ÿ˜„ GUESS who joined us for her 1st session with us at the 4p class!!๐Ÿ˜ฒ๐Ÿ˜ Gabby - so glad to have you!!๐Ÿ˜„๐Ÿ˜„ You ROCKED your workout - killing those leg strength moves!๐Ÿฆต๐Ÿคฉ๐Ÿ˜Ž

Say ๐Ÿ‘‹HI๐Ÿ‘‹ next time you see her! Welcome to the Fit Body Fam Gabby!!!๐Ÿ˜Š๐Ÿคฉ๐Ÿ˜

05/08/2022

๐—›๐—ฒ๐˜† ๐Ÿ‘‹ ๐—š๐—ฎ๐˜†๐—น๐—ผ๐—ฟ๐—ฑ ๐— ๐—ผ๐—บ๐˜€.....
๐—™๐—ผ๐—ฟ ๐— ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ'๐˜€ ๐——๐—ฎ๐˜† ๐˜„๐—ฒ ๐—ธ๐—ป๐—ฒ๐˜„ ๐˜„๐—ฒ ๐—ต๐—ฎ๐—ฑ ๐˜๐—ผ ๐—ฑ๐—ผ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐ŸŽ

Which is why we put together the most effective transformation program weโ€™ve ever developedโ€ฆ

With summer โ˜€๏ธ here we needed a way to give rapid results for ladies to get beach readyโ€ฆ

Enter Phase 1โ€ฆ

๐Ÿ™Œ BUILDING FOUNDATIONAL HABITS
The same protocol that we use for our clients to completely transform their habits to set the stage for success!

Combine the metabolic melt training formula with our signature nutrition plan PLUS delicious recipe guides and you'll be beach ready in no time (WARNING: This may make your girlfriends a wee bit jealous ๐Ÿ˜‰ )

After a year of inactivity the #1 thing weโ€™ve heard from the ladies at your training facility is that they feel โ€œweakerโ€ than they ever have been beforeโ€ฆ

Enter Phase 2โ€ฆ

๐Ÿ’ช The Lean & Strong Training Plan
Our training protocol thatโ€™s build specifically for the needs of our clients.!
This is our secret sauce to get our VIP Ladies stronger than ever without worrying about adding any unwanted inches

A Small Group Personal Training Workout to give the ULTIMATE training experience.
Seriouslyโ€ฆthe only problem youโ€™re going to have after this phase of training is finding time to field all of the questions from your girlfriends asking โ€œWhat are you doing to look so good?!?!?โ€

Rapid change is great but what about when Fall hits????

Nobody wants to look and feel great in summer but have to go back into hibernation (โ€ฆaka: hiding the summer BBQ's and ice cream) in the other months of the year do they?
Of course notโ€ฆ.

Enter Phase 3:

The Maintenance & Momentum Map ๐Ÿ—บ

One of the best parts about having a private coach is that you get to plan a roadmap for the future of your health. A step-by-step plan to make sure that you donโ€™t ever have to go backwards.

Getting to your destination and finding out you have to start over again is the worst isnโ€™t it?

Thatโ€™s why our expert coaches work to build a Maintenance & Momentum Map for you to keep your changes FOREVER.

Letโ€™s fix it once and be done with it, right?

Exactly.
NOW THE BEST PART...

When you complete the program I'm going to gift you 6 Weeks of personalized coaching for FREE as a gift ๐ŸŽ

Yes. 1000% FREE. No tricks. No gimmicks.
Just a FREE gift to say Thank You ๐Ÿ™

If youโ€™re ready to start Phase 1 and claim your free gift then simply comment below and follow directions

P.S. - There are only 5 spots left for this program due to the intimate nature of this coaching experience

๐Ÿ‘‡RAISE YOUR HAND to Apply for one of the spots!!๐Ÿ‘‡๐Ÿ‘‡

05/07/2022

โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ - โ€œEven with the busiest schedule Fit Body is the BEST part of your dayโ€

Ashlee M. (FBBC Client - Has Lost 15 Pounds & 7% Body Fat)

Before joining Fit Body Ashlee was not happy with herself and she didnโ€™t want to โ€œfall even deeper into that trapโ€...

This is her story of her amazing transformation at Fit Body Boot Campโ€ฆ

05/06/2022

๐Ÿฅฐ๐ŸฅฐCHARITY CHECK-IN:

โค๏ธThe numbers are in! Hereโ€™s How Your Action Made an IMPACT โค๏ธ

For the Month of March, our Charity Check-In Cause within Shriners Childrenโ€™s Hospital Specialized Care was aimed to support children who suffer from Cerebral Palsy.

โค๏ธWith your Action of Checking In on Facebook & Instagram, we were able to donate a total ofโ€ฆ$5,650!โค๏ธ

Thatโ€™s additional support and care for 5 Children who suffer from Cerebral Palsy!

Thank you, again, for your help in supporting this amazing cause throughout the month of February

As a reminder, we will be continuing to turn our focus throughout the months of April, May, and June, from our Charity Check-in campaign to raise funds for the children of Ukraine by supporting ChildFund International.

Please use the hashtags and when checking in after every workout on Facebook and Instagram.

Videos (show all)

โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ - โ€œEven with the busiest schedule Fit Body is the BEST part of your dayโ€
-- ๐— ๐—ถ๐—ฐ๐—ต๐—ฒ๐—น๐—น๐—ฒ ๐— . (๐—™๐—•๐—•๐—– ๐—–๐—น๐—ถ๐—ฒ๐—ป๐˜ - ๐—Ÿ๐—ผ๐˜€๐˜ ๐Ÿฑ๐Ÿฑ ๐—ฃ๐—ผ๐˜‚๐—ป๐—ฑ๐˜€)
Do You Want Six Weeks of FREE TRAINING??
โ€œโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ - โ€œYou can tell with my smile, I am way more confidentโ€-- Rachel Loera- FBBC Client- Lost 25 Pounds
โ€œโญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ - LIFE BEFORE FIT BODY BOOT CAMP WAS HARD. Now it is FUN, ENERGETIC, and HOPEFUL."  -- Erin P. (FBBC Client,...
๐Ÿคฌ๐Ÿ˜ค๐…๐€๐‚๐“: YOU MAY ๐๐Ž๐“ ๐„๐•๐„๐ ๐’๐“๐€๐‘๐“ ๐“๐‡๐„๐ˆ๐‘ ๐๐„๐– ๐˜๐„๐€๐‘๐’ ๐‘๐„๐’๐Ž๐‹๐”๐“๐ˆ๐Ž๐๐Ÿคฌ๐Ÿ˜ค
โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ - Fit Body Boot Camp was life changing for me.

Location

Telephone

Address


721 S. Otsego Ave.
Ga***rd, MI
49735

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 2pm
Sunday 8am - 2pm
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