G.S. 20 Express Workout
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G.S. 20 Express Workouts are roughly 20 minutes long and no one is on any machine more than 70 to 80 seconds. Workouts vary on each visit, and there are different levels of proficiency for each level of user - beginner, intermediate and advanced.
Operating as usual
04/03/2017
G.S. 20 Express Workout
Call now for your free workout and consultation. Memberships starting at $18.00 per month
03/31/2017
Call now for your free workout and consultation. Memberships starting at $18.00 per month
03/23/2017
I started the GS 20 workout in March, and I began seeing immediate results. Now, 6 weeks later, I've gained 10lbs of muscle. The workouts are fast and intense, structured and supervised to get maximum results. The strength is showing every workout! Thank you GS 20! Nick Torsky
03/14/2017
Linda Callison. I have been doing GS20 for 10yrs, I am able to get in a complete workout in less than an hour. GS20 has kept me strong and injury free through all my marathons and triathlons.
02/09/2017
Timeline Photos
02/08/2017
1 Free month with new member sing up! Call today 989-732-5820
02/03/2017
G.S. 20 Express Workout
1 Free month with new member sing up, and 1 Free month with member referrals. Act now! Call today! 989-732-5820
02/02/2017
Timeline Photos
It might be cold outside, but a good workout can warm you up! Call us today to set up your first free workout. Ask about our specials!
01/31/2017
G.S. 20 Express Workout
1 Free month with new member sing up, and 1 Free month with member referrals. Act now! Call today! 989-732-5820
01/26/2017
G.S. 20 Express Workout
1 Free month with new member sing up, and 1 Free month with member referrals. Act now! Call today! 989-732-5820
01/26/2017
1 Free month with new member sing up, and 1 Free month with member referrals. Act now! Call today! 989-732-5820
G.S. 20 Express Workout
1 Free month with new member sign up, and 1 Free month for member referrals! Act fast while offer lasts! Call now! 989-732-5820
1 Free month with new member sign up, and 1 Free month for member referrals! Act fast while offer lasts! Call now! 989-732-5820
Free month with your membership, Act fast and join today!!!!
Good morning G.S.20 community. Please tune in tonight for a live demonstration from our Dojo. We will be going live around 6:30pm.
Good morning G.S.20 community, we have been doing a lot of amazing things and We would like for you to come join us, also bring a friend that by appointment will receive a complimentary workout. so call us today to setup your appointment (989)732-5820
01/10/2017
Some photos around the gym
Videos (show all)
Location
Contact the business
Telephone
Address
151 N Illinois Ave
Ga***rd, MI
49735
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 2pm |
| Sunday | 8am - 2pm |
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Big North Barbell Strength and Conditioning 818 North Otsego Lake Road Suite B
Ga***rd, 49735
Building a foundation of HEALTH through MOVEMENT Big North Barbell offers coach led classes for all ages and levels Additional programs BittyFit ages 3-6 MiniFit ages 7-11 Student Athletes 12+ Boomers Bootcamp 55+ partnered with OCCOA otsegocountyCOA.org
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Community Playgroup 315 South Center Ave.
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Community Playgroup is open to children 0-5 and their caring adult. Toys, crafts, snacks are available. If Ga***rd Schools are closed or cancelled for any reason, playgroup does not meet.
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Zumba is dance fitness incorporating Latin rhythms and movements. I also add in hip hop, cardio, and toning! I promise, you will not be disappointed!
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Staffed Hours are: Mon 9am-1pm AND 3pm-6pm Tue 9am-1pm AND 3pm-6pm Wed 9am-1pm AND 3pm-6pm Thu 9am-1pm AND 3pm-6pm Fri 9am-1pm Sat 9am-1pm