Curves

Strength training incorporated with cardio for a fast, fun, safe and effective 30 minute workout!! Our Social Media Page Policy: By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any comments, ideas, pictures, video or other materials or content you post to our page in any medium at any time.

We may use these posts for any and all marketing and advertising purposes, including print, broadcast and online. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. Content that appears to be spam will also be removed. With your help, we can create a fun, supportive and positive community.

Curves Specialty Class - Dance with Coach Laura

Here's your Fri-yay Dance workout! Crank your own music and go! OR, if you have an Alexa, ask her to play the name of the song that's to the left of the video!
#CurvesStrong

If you’re spending more time at home these days we want to make sure you’re staying active! This Curves workout is a great way to burn calories, relieve stre...

Core with Stephanie

Let's do some core work on this rainy Wednesday! Stronger core muscles help support your back and improve posture!
#CurvesStrong

Strengthen your core and give yourself a lift in this Curves Specialty Class – Core with Stephanie. Enjoy this Curves Specialty Class workout, even if you’re...

Legs with Sharon

It's Motivational Monday! Here's a leg burn for you! Crank up your favorite music and go! 30 minutes of exercise makes a huge difference in your mood!
#CurvesStrong #meltthestress #getoffthecouch

Enjoy this Curves Specialty Class workout, even if you’re not a Curves member. It might seem a little different – that’s because it’s designed to be used ins...

Curves Specialty Class - Balance with Jeri

We all need to work on maintaining our balance to prevent falls! Here's a great balance class! I guarantee you will feel so much better after!
#CurvesStrong #Balance #getoffthecouch

If you’re spending more time at home these days, we want to make sure you’re staying active! This Curves workout is a great way to burn calories, relieve str...

Curves Specialty Class – Walking with Stephanie

Walking Wednesday! These videos may look a little different as they're designed to be used in the club with our strength training equipment. Add your own intensity with speed for a great 30 minute workout!
#CurvesStrong

Curves Specialty Class - Cardio with Sara

It's Motivational Monday! Let's get that heart rate up! Be sure to drink plenty of water each day. Lack of water leaves you tired and feeling crappy!
#CurvesStrong

If you’re spending more time at home these days, we want to make sure you’re staying active! This Curves workout is a great way to burn calories, relieve str...

eatthis.com

8 Healthy Superfoods You Should Eat Every Day | Eat This Not That

We all need to eat as well as we can and move our bodies for a better immune system!
🥕 🥜 🍌 🍎

eatthis.com Eat these eight healthy superfoods every day; each has amazing nutritional properties and can help burn belly fat to get you healthier and slimmer, fast.

[04/17/20]   Today's Fri-Yay workout is a body basics Arms & Legs! You can add intensity to this or go at your own pace. The important part is to get that heart rate elevated!
Keep moving * be well* exercise boosts immune systems!
#CurvesStrong
https://www.youtube.com/watch?v=gRKzg2ziL-8&feature=youtu.be

YouTube

YOGA!!! Curves is coming right into your home! This is a great class for balance and core work! Challenge yourself to hold those moves and breathe! You can also modify some of them by sitting in a chair if needed.
https://www.youtube.com/watch?v=hkPon6DbXDY&feature=youtu.be

Cardio with Stephanie

Today's Motivational Monday workout is Cardio! Quarantine week 4! We can do this! Keep moving and grooving! Add your favorite music and get going today!
#CurvesStrong #meltthestress #getoffthecouch

Cardio with Marie

It's a good Friday to do some Cardio and get that heart rate up! Wishing you all a very Happy Easter Sunday this weekend at home!
If you are a WELLNESS member, drop a comment if you completed this workout! ☺️👊🏻
#CurvesStrong #Getoffthecouch #meltthestress

Get your heart pumping in this Curves Specialty Class – Cardio with Marie. Enjoy this Curves Specialty Class workout, even if you’re not a Curves member. It ...

Walking with Danielle

It's WALKING WEDNESDAY! This class is medium intensity but you can add more intensity if you wish or slow it down! I love that these classes are so flexible for everyone.
#CurvesStrong #meltthestress #getoffthecouch

Get more of your daily steps in during this Curves Specialty Class – Walking with Danielle. Enjoy this Curves Specialty Class workout, even if you’re not a C...

Cardio with Stephanie

Monday's workout is CARDIO! There are modifications for the moves but I encourage you to challenge yourself on this one! It's one of my favorites!
#MotivationalMonday #getoffthecouch #meltthestress

YouTube

Today's Fri-yay workout is some YOGA! We all need some deep breathing and stretching! I guarantee you will feel amazing after! #CurvesStrong #meltthestress #getoffthecouch

youtube.com

Core with Stephanie

This is a great class to work your core area and works on balance as well! We are all staying at home these days but we MUST remain active. It's crucial for our mental health as well. Turn on your favorite music and move for 30! I guarantee you will feel better after! #CurvesStrong

Strengthen your core and give yourself a lift in this Curves Specialty Class – Core with Stephanie. Enjoy this Curves Specialty Class workout, even if you’re...

YouTube

Here is a low intensity balance class ! Enjoy! I’d love to hear your feedback of the classes!

youtube.com

Legs with Sharon

It's Motivational Monday! Let's work those legs today that take us places!!
#CurvesStrong #getoffthecouch #meltthestress

Enjoy this Curves Specialty Class workout, even if you’re not a Curves member. It might seem a little different – that’s because it’s designed to be used ins...

Curves Specialty Class - Boxing with Sharon

Quarantine frustrations ?? BOX IT OUT! Turn on your favorite music and get to it! Love this one!!
Thank you members for your incredible support during all of this! I'm so grateful for you! -Carrie

If you’re spending more time at home these days, we want to make sure you’re staying active! This Curves workout is a great way to burn calories, relieve str...

Curves Specialty Class - Balance with Jeri

A great BALANCE class for your Wednesday workout!
#CurvesStrong #meltthestress #getoffthecouch

If you’re spending more time at home these days, we want to make sure you’re staying active! This Curves workout is a great way to burn calories, relieve str...

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Location

Telephone

Website

Address


2371 Dayton Pike
Germantown, OH
45327

General information

We now offer the Curves circuit with Zumba! Curves circuit with Zumba- Monday 5:30pm-6:30pm and Tues/Th 9:30am-10:30am. Classes are $3 drop in fee. We feature the Curves Smart workout and Jillian Michaels workouts!

Opening Hours

Monday 15:30 - 19:00
Monday 08:30 - 12:00
Tuesday 15:30 - 19:00
Tuesday 08:30 - 12:00
Wednesday 15:30 - 19:00
Wednesday 08:30 - 12:00
Thursday 15:30 - 19:00
Thursday 08:30 - 12:00
Friday 08:30 - 12:00
Saturday 08:30 - 11:00
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Elliott Stables Elliott Stables
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Germantown, 45327

We offer riding lessons,equine assisted therapy, boarding and training. Riding lesson nights vary, but are mainly Tuesday through Thursdays. Our web site link is http://www.freewebs.com/grelliott/

Team Pummill Racing Team Pummill Racing
[email protected]
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Big T Memorial Golf Outing Big T Memorial Golf Outing
8781 Jamaica Road
Germantown, 45327

The Big T Memorial Golf Outing is held each year to aid families with expenses during their time of need. C. Travis Johnson (Big T) lived life to its fullest until succumbing to cancer. Big T's Legacy continues today through this annual golf outing.

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