Take fitness Training to the next level with Whole Body Health! Whole Body Health is a personal training center dedicated to helping you reach your fitness goals!
Fitness for life.
Operating as usual
Something to think about.
Do we have to eat meat to get protein? Let's ask the doctors
Find out more here: http://bit.ly/2sEa1pT
(Segment from What The Health, available on Netflix now)
5 Exercises Every Guy Should Master with BJ Gaddour
44 Badass Speed Ladder Drills from Gideon Akande, Fitness and Wellness Coach
We've put together our 28 Day Full Body Training Circuit & We're giving it away for FREE!
As you can see here, getting strong doesn't require anything fancy. Our Integral Strength program is simple, works around where YOU are at right now, and will help you build the kind of strength you need for your life and goals.
Learn more about Integral Strength here:
Condition like a badass with Performix athlete Mike Vazquez’s unique circuit workout that combines weights, bodyweight, and serious work!
2. JUMP SQUAT
3. AUSTRALIAN PULL-UP
4. BENCH HOP
50 reps (25 per side)
5. NEUTRAL-GRIP DUMBBELL SHOULDER PRESS
6. DUMBBELL FRONT SQUAT
7. RENEGADE ROW
50 reps (25 per side)
Whole Body Health
Looking to get back to swimsuit shape! I know you are. Getting back on track with your own personal trainer! It's never too late to get started. Join now for only 25 bucks a session*.
Okay folks got some great pricing for ya'll! 25 DOLLARS A SESSION AND GET TO KEEP YOUR TIME SLOT!
*Rules are ya gotta sign up for 3 months and must commit to at least 2x a week (use or lose).* EASY HUH?! Well that's because it is. This is only available for a short time! So, sign up now while there are still openings!
There's no excuse now get back on that road to a healthier happier you!
[05/31/13] Just getting this thing off the ground. So consider this site under construction for a bit. Put the pic up just for shiggles.
Whole Body Health's cover photo
|Monday||05:00 - 19:00|
|Tuesday||05:00 - 19:00|
|Wednesday||05:00 - 19:00|
|Thursday||05:00 - 19:00|
|Friday||05:00 - 19:00|
|Saturday||05:00 - 19:00|
|Sunday||05:00 - 19:00|
Massage & Bodywork
Gig Harbor's best personal and group training available. Be you, only better.
We're leading our community to a healthy and happy lifestyle through fitness and personalized training. Come join us!
ACE Certified Group Fitness Instructor ACE Fitness Nutrition Specialist NASM Women's Fitness Specialist Fully customized nutrition programs, group fitness training and fitness retreats.
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Premier Social & Recreational facility focused on providing first-class service to its members, their families, and guests of the Gig Harbor Community.http://www.canterwoodgcc.com
Old School Dance Fitness Takes the newest and the Classic Grooves and teaches you the Easy Moves! A very welcoming community of people who love to work it!
We find beauty in strength, beauty in mobility and beauty in true fitness, a fitness that is, by design, broad, general and inclusive.
Fully stocked strength gym with 24 hour access to members. Offering 19 platforms, dumbbells up to 120 pounds, quality barbells, competition plates, Olympic weightlifting platforms, classes, and a variety of other strength equipment.
Aerial Arts Instruction