CAB Training LLC

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CAB Training LLC DM me “SPEED” to train with me! My Mission

To help young football players reach their full potential as athletes and young men.

I will teach specialized techniques and exercises relevant to the sport(s) that members play. I will not just be their personal trainer. I will also instill positive fitness and wellness habits when chasing their individual goals in athletics. Together, the athlete and I will work to make significant improvements in athletic ability whether it is through speed and agility training, strength and conditioning, or through other sport specific drills. It is my goal to create great athletes and even better people, from the mindset of a young former athlete, teaching lessons of mental strength, competitiveness, respect, and confidence. At the end, at whatever age in their athletic career, they will have a great, helpful experience through football training that changes their athletic outlook and raises their ceiling in their sport.

FASTEST YOUTH ATHLETES AT CAB 📈I wanted to take the opportunity to highlight some of the fastest young athletes in our p...
10/19/2026

FASTEST YOUTH ATHLETES AT CAB 📈

I wanted to take the opportunity to highlight some of the fastest young athletes in our program.

It’s one thing to run fast in high school! But it’s something else to be this fast this young. These athletes have already achieved a lot, but they are on a great trajectory.

Now, the mission is to keep their speed, cultivate it, and continue to grow it as they approach the next levels of their athletic journeys.

It’s a marathon, but we’re still sprinting!



Kharron Oglesby - 12yrs old

KJ is incredibly talented! I’ve never had a kid run this fast so young before.

I’ve known him since he was 9, and he’s always been the top of his class in speed. A 6x USATF Junior All-American, he’s got such a bright future.

So proud of him and his development! Keep going KJ!

Cayden Roche - ran 20.2 MPH at 13 yrs old

Cayden is an outstanding young running back with a good head on his shoulders.

He started out at 18.3 MPH and has improved to 20.2 MPH. His ultimate goal is to run a 4.3 40 when all is said and done.

I’m so excited to help him get there!

Aaron Pierson - 13 years old

Aaron is a multi-sport athlete and was coming off a partially torn ACL from an injury he sustained playing football.

He rehabbed with Timothy Rattan (MS(c)|RSCC|CSCS) and his speed and overall movement improved drastically!

So proud of Aaron and his progression!

Cruz Rios - 13 years old

I’ve been working with Cruz 2x per week for almost a year now, and his improvement has been staggering.

He started at 14.7 MPH in late Nov. last year and is now running 18+ MPH.

Very excited to continue helping him in his journey!

Scarlett Ridenour - 12U Girls Flag Athlete

Scarlett is blessed with outstanding elasticity and athleticism!

She improved her speed from 13 MPH to 18.1 MPH in her time working with me last year!

Not only did she improve her speed, but she developed her skills and confidence on the field. So proud of her improvement and dedication and can’t wait to watch her continue to grow!

Sophia Ward - 12U Girls Flag Athlete

Sophia is another outstanding multi-sport athlete

Oct 10-16 MAX SPEED LEADERBOARD ⚡️Every week, I’ll be posting our top 10 fastest athletes on FiyrPod GPS! These are thei...
10/17/2026

Oct 10-16 MAX SPEED LEADERBOARD ⚡️

Every week, I’ll be posting our top 10 fastest athletes on FiyrPod GPS!

These are their top speeds they ran this week - some were PRs!

If you want your athlete to get their speed recorded, ranked and improved, send me a DM with the word “speed”.

Address

Gilbert, AZ
85296

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