Drink at least a half to a full gallon of water per day. This has several positive effects. Creates an optimal ph balance in body and helps recovery from injury and sickness. Dehydration even by 1% will decrease a body’s ability to perform. Dehydration by 3% reduces strength by 10% and speed by 8%.
Swift justice wrestling
Share
we are swift wrestling we fundraise to create an opportunity for kids to travel across country to wrestle on a national level.
02/15/2016
4x state champ 4 weight classes 179 consecutive wins...history was made
Deer valley wrestling club is holding practices Tuesday & Thursday at 630. info 6024103810
What happened to azwrestler? It's a ghost town!
08/20/2015
Looking for partners from 160-182 lbs. We are currently working with henry & angel cejudo at fight ready in Scottsdale. Olympus wrestling! Ps all ages welcome!
08/08/2015
Jake swift jumping over everyone who will let him!! Kids crazy!!
08/06/2015
Wait for it! Jake swift warming up.
08/04/2015
Jake swift with angel & henry cejudo after practice...hanging out at Henrys house.
07/22/2015
06/03/2015
04/26/2015
Big shout out to Joe Abril for his third place finish at Aztec nationals # swift justice
Want your business to be the top-listed Gym/sports Facility in Glendale?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Contact the business
Website
Address
Glendale, AZ