Arperfectlytonedfitness

09/10/2026

08/05/2026

📣 GIVEAWAY CLARIFICATION 📣

08/01/2026

In honor of my Birthday MONTH I'd like to gift 🎁 2️⃣ people looking to start their Fitness Journey 💪🏋‍♀️🧘‍♀️ a free 1-on-1 training.

CHOOSE 1 OF THESE WORKOUTS
- Strength Training
- Mat Pilates
- Low Impact
- Jiu Jitsu

💫 HOW TO ENTER 💫
💢 FOLLOW ME
💢 LIKE THIS POST
💢 TELL ME WHAT YOUR FAV PART OF THIS SUMMER WAS?

BONUS ENTRY IF YOU SHARE IN YOUR STORIES

04/23/2026

HIIT WORKOUT

This workout is definitely HIIT, it will get your heart rate up..

Beginner 30/15 intervals plus you can make this low impact too

Advance 45/15 intervals

Extra Spicy 🌶🌶🌶 60/15 intervals

Go try it 💪

03/31/2026

📣 LADIES‼️‼️📣

It's 2️⃣ Months until June is here..

SOOOOO YES IT'S TIME TO START WORKING ON OUR SUMMER BODS 🌞🌊🚤

Not sure where to start❓️❓️ Well Guess what?? I'M HERE TO HELP YOU 💪🏋‍♀️🧘‍♀️

Message to step up a Free Consultation or if you have questions.

03/30/2026

Kettlebell Workout! 💪

5×5
5️⃣ moves 5️⃣ rounds
💥45 sec work and 15 sec rest

BEGINNERS
5×3
5️⃣ moves 3️⃣ rounds
💥 30 sec work and 15 sec rest

No kettlebell❓️❓️ Not to worry you can complete this Workout with a dumbbell 🙂🤗

Join me and let's tackle this Workout