Arperfectlytonedfitness

Arperfectlytonedfitness *Founder: Perfectly Toned Fitness
*Certified Personal & Group Fitness Trainer
*Certified Nutrition Coach

09/10/2026
08/05/2026

πŸ“£ GIVEAWAY CLARIFICATION πŸ“£


In honor of my Birthday MONTH I'd like to gift 🎁 2️⃣ people looking to start their Fitness Journey πŸ’ͺπŸ‹β€β™€οΈπŸ§˜β€β™€οΈ a free 1-on...
08/01/2026

In honor of my Birthday MONTH I'd like to gift 🎁 2️⃣ people looking to start their Fitness Journey πŸ’ͺπŸ‹β€β™€οΈπŸ§˜β€β™€οΈ a free 1-on-1 training.

CHOOSE 1 OF THESE WORKOUTS
- Strength Training
- Mat Pilates
- Low Impact
- Jiu Jitsu

πŸ’« HOW TO ENTER πŸ’«
πŸ’’ FOLLOW ME
πŸ’’ LIKE THIS POST
πŸ’’ TELL ME WHAT YOUR FAV PART OF THIS SUMMER WAS?

BONUS ENTRY IF YOU SHARE IN YOUR STORIES

04/23/2026

HIIT WORKOUT

This workout is definitely HIIT, it will get your heart rate up..

Beginner 30/15 intervals plus you can make this low impact too

Advance 45/15 intervals

Extra Spicy 🌢🌢🌢 60/15 intervals

Go try it πŸ’ͺ

03/31/2026

πŸ“£ LADIESβ€ΌοΈβ€ΌοΈπŸ“£

It's 2️⃣ Months until June is here..

SOOOOO YES IT'S TIME TO START WORKING ON OUR SUMMER BODS 🌞🌊🚀

Not sure where to start❓️❓️ Well Guess what?? I'M HERE TO HELP YOU πŸ’ͺπŸ‹β€β™€οΈπŸ§˜β€β™€οΈ

Message to step up a Free Consultation or if you have questions.

03/30/2026

Kettlebell Workout! πŸ’ͺ

5Γ—5
5️⃣ moves 5️⃣ rounds
πŸ’₯45 sec work and 15 sec rest

BEGINNERS
5Γ—3
5️⃣ moves 3️⃣ rounds
πŸ’₯ 30 sec work and 15 sec rest

No kettlebell❓️❓️ Not to worry you can complete this Workout with a dumbbell πŸ™‚πŸ€—

Join me and let's tackle this Workout

Address

214 E. Broadway
Glenwood, AR
71943

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