03/26/2026
Learn about Upcoming Stretch / Yoga classes starting in March - https://mailchi.mp/9c9f0b1fd28c/new-stretchyogaclasses
Dancing Mountain Storm Coaching
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* Life, Wellness and Nature-Connected Coaching
* Yoga, Gentle Movement
* Mindfulness Guidance
* N
I work with active, outdoor-oriented conscientious women who want to be healthier, obtain a greater sense of ease and fulfillment, but who struggle with feeling stressed, lack of energy, stuck, or just not putting her needs first. I provide coaching, tools, structure and inspiration to enable you to better understand yourself, shift behaviors and mindsets so you can be more relaxed and alive, active doing what you love, and empowered to live your life fully expressed.
03/26/2026
03/16/2026
Learn about health effects of Stress & Upcoming Stretch / Yoga classes starting Monday, March 23 - https://mailchi.mp/5445dee52e6f/fun-and-inspiring-naturewellness-programs-events-5828267
08/28/2024
Importance of standing up more and strengthening balance for better health and fitness - https://mailchi.mp/0b5f5fed14d7/fun-and-inspiring-naturewellness-programs-events-5693629
08/19/2024
Join us for Stretch, Balance and Relax class on Mondays 10am MT - https://mailchi.mp/33d85269692d/fun-and-inspiring-naturewellness-programs-events-5692849
07/18/2024
Nature as a Necessity - https://mailchi.mp/7187ed96a85f/fun-and-inspiring-naturewellness-programs-events-5690649
05/21/2024
Full Moon Wander tomorrow (RSVP very soon!) and Nature Retreat in June- Nature Practices for Self-Discovery, Sat. June 15🌲 https://mailchi.mp/fe7da69e406a/fun-and-inspiring-naturewellness-programs-events-5458429
05/07/2024
Nature Practices for Self-Discovery Retreat Tools to help you access a greater sense of ease and reconnect with your life’s journey🌲 - https://mailchi.mp/45b47ef51d92/fun-and-inspiring-naturewellness-programs-events-5456381
04/16/2024
Celebrate Earth Day & Connect to Nature 🌎 - https://mailchi.mp/ae665f098dbb/celebrate-earth-day-easy-ways-to-honor-5454413
Ideas to better care for Earth and info about Stretch, Balance and Relax class as well as upcoming "Figure it Outside' summit
03/08/2024
Are you blindly going through life with no sense of direction or purpose? Not sure where you want to go, or where you want to be? Find direction knowing your values - https://mailchi.mp/8fe774dcb2a5/fun-and-inspiring-naturewellness-programs-events-5450082
02/12/2024
Monday Stretch, Balance & Relax class- Tomorrow Feb. 12th, 10:30am -
Monday Stretch, Balance & Relax class- Tomorrow Feb. 12th, 10:30am
01/30/2024
Gain more flexibility, decrease chances of falls and start the week off in a relaxed state of mind! https://mailchi.mp/2ed0896684f8/fun-and-inspiring-naturewellness-programs-events-5445490
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Location
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Address
Golden, CO
80403
80403