Poland's Mixed Martial Arts

We utilize traditional martial arts to help develop leadership skills & life skills!

Operating as usual

06/05/2024

Unlock Your Full Potential with Brazilian Jiu-Jitsu 🥋 at Poland’s MMA

Are you looking to take your personal growth to the next level? Look no further than the incredible martial art of Brazilian Jiu-Jitsu (BJJ) at Poland’s MMA!

This transformative training not only develops incredible physical skills, but also cultivates profound intellectual, emotional, and social benefits. Here’s a closer look:

Physical Development:
- Build remarkable strength, flexibility, and body control
- Boost cardiovascular fitness and overall endurance
- Gain practical self-defense abilities for real-world safety

Intellectual Growth:
- Sharpen critical thinking and problem-solving faculties
- Develop a strategic mindset and advanced decision-making
- Enhance focus, concentration, and academic performance

Emotional Maturity:
- Build unshakable self-confidence and mental resilience
- Find a healthy outlet to manage stress and emotions
- Foster a lifelong commitment to continuous improvement

Social Enrichment:
- Learn the values of respect, teamwork, and humility
- Connect with a supportive community of like-minded individuals
- Forge lasting bonds and mentorship opportunities

Regardless of your age or experience level, the training benefits of Brazilian Jiu-Jitsu are available to everyone. It’s a transformative journey of physical, intellectual, emotional, and social growth.

Ready to unlock your full potential? Schedule your free introductory class at Poland’s MMA today: https://cp.mystudio.io/t/?=POLANDSMMA/13384/44709//1716306257

www.polandsmixedmartialarts.com

05/30/2024

Are you looking for a martial art that can help your child develop both physically and mentally? Look no further than Kyuki-do!

Kyuki-do is a dynamic martial art that offers a wealth of benefits for students starting at age 7 and beyond. Here’s why it’s an excellent choice:

🥋 Physical Development: Kyuki-do training improves coordination, balance, strength, and endurance - setting kids up for a lifetime of fitness.

🧠 Mental & Emotional Benefits: Students learn focus, discipline, and self-control, while also boosting confidence and self-esteem.

🤝 Life Skills: The art emphasizes respect, teamwork, and perseverance - valuable skills that translate to all areas of life.

🔒 Self-Defense: Kyuki-do teaches practical techniques for personal safety and awareness, empowering students to avoid and defuse dangerous situations.

🙌 Character Building: The philosophical principles of Kyuki-do cultivate integrity, humility, and a positive, growth-oriented mindset.

Whether your child is looking to get active, build confidence, or develop important life skills, Kyuki-do could be the perfect fit. Contact your local Kyuki-do school today to get started!

Sign up for a free trial class: https://cp.mystudio.io/t/?=POLANDSMMA/13384/44710//1716306194

05/27/2024

Reminder everyone we are closed today see y’all tomorrow!

05/24/2024

Hey everyone we have normal classes tomorrow.

But we closed on Monday for Memorial Day.

See y’all tomorrow.

05/16/2024

Hey everyone,

We are canceling class tonight.

Send videos of the following classes.

Pre-K 3-4: our ninja crawling skills, Parents had the kiddos crawl from you to one object prompting ready ma’am, or sir.

Then do another round of them, crawling under your legs four times each drill.

Kyukido lvl 2&3 show me videos of back falling from the standing with the stand base parents prompting to whack on the head.

With also showing videos of your highest form meeting what your current current rank is.

Leadership: students work with parents on doing the life skill hand motion three times.

Work on punching skill training high, middle, low. As well as Kali drill with stick or pointer finger high x drill and reverse x drill.

Jiujitsu: show videos of solo drills for refer to our YouTube channel how to build a partner to demonstrate techniques of the week.

Parent's Night Out Family Package 05/13/2024

📣 Exciting Event Alert! Limited Spots Available! RSVP Now! 🎉

Hey Everyone!

Mark your calendars for an unforgettable evening of fun, food, and entertainment at our upcoming event on 5/17! 🌟 We have some exciting activities lined up, including a tug-of-war competition, a dodgeball tournament, a scrumptious pizza party, and a special screening of the beloved movie "Big Hero 6." 🍕🏆🎬

Here's the updated schedule:

🕡 5:30 PM - Arrival and Setup: Please arrive by 5:30 PM for a smooth check-in process and to ensure everything is perfectly set up for your enjoyment.

🕡 6:10 PM - Tug-of-War: Show off your strength and teamwork in an epic tug-of-war challenge! It starts at 6:10 PM sharp!

🕡 6:30 PM - Dodgeball Tournament: Ready, set, dodge! Join our thrilling dodgeball tournament at 6:30 PM and showcase your skills!

🕡 7:10 PM - Pizza Party: Refuel and satisfy your hunger with mouthwatering pizzas and refreshing drinks. Enjoy a slice or two and mingle with fellow participants!

🕢 7:20 PM - Movie Time: Big Hero 6: Sit back, relax, and embark on a heartwarming adventure with "Big Hero 6." The movie screening begins promptly at 7:20 PM.

We'll wrap up the event by 8:00 PM, ensuring you have enough time to enjoy the movie and get home comfortably. 🏡

Attention all attendees! You're more than welcome to bring a friend along to join in the fun! Just make sure they have a signed release form from their parent or guardian. It would be great if they could bring the signed form with them before the event starts.

Hurry and RSVP now to secure your spot! We only have 20 spots remaining, and they're going fast! Click the links or give us a call at 8179647225 to reserve your place.

One person:https://cp.mystudio.io/e/?=sTTDzg/13384/584083//1715620544

Family Bundle:https://cp.mystudio.io/e/?=sTTDzg/13384/586082//1715620544

Get ready for an evening filled with laughter, friendly competition, delicious food, and the magic of "Big Hero 6." This is an event you won't want to miss! 🎉

Feel free to reach out to us if you have any questions or need further information. We can't wait to see you on 5/17!

Best regards,

Master Josh

Parent's Night Out Family Package We have some exciting activities lined up, including a tug-of-war competition, a dodgeball tou

05/12/2024

Happy Mother’s Day!

05/09/2024

Hey y’all we are still having class see y’all soon.

05/09/2024

🏡 Fostering Fairness at Home: Nurturing Character and Equality within Families 👨‍👩‍👧‍👦

Hello everyone!

While we have discussed fostering fairness at school, it is equally important to extend these principles into our homes. Home environments play a significant role in shaping a child's values and understanding of fairness. Let's explore how we can promote fairness at home across different age groups:

👶 Infancy to Early Childhood:
Even at a young age, parents can lay the foundation for fairness by modeling fair behavior. This can include taking turns during playtime, sharing resources, and using gentle language and actions. Establishing consistent routines and providing equal attention and affection to all children in the family help create an environment where fairness is valued.

🧒 Childhood:
During childhood, parents can encourage fairness by involving children in decision-making processes. This can be done by allowing them to have a say in family rules, chores, and activities. Setting clear expectations and consequences that are applied consistently to all family members promote a sense of fairness and equality.

👦👧 Adolescence:
As children enter their teenage years, promoting fairness at home involves fostering open communication and mutual respect. Parents can encourage active listening, valuing different perspectives, and involving teenagers in family discussions and decision-making. Establishing fair boundaries and rules that consider the individual needs and responsibilities of each family member helps maintain a sense of fairness and accountability.

🧑 Adulthood:
In adulthood, fairness within the family can be nurtured by recognizing and respecting the autonomy and individuality of each family member. Encouraging open dialogue and resolving conflicts through respectful communication promote fairness and understanding. Sharing household responsibilities equitably and considering everyone's opinions and needs when making family decisions are also essential aspects of fairness at this stage.

By promoting fairness at home, we create an environment where family members learn to value equality, empathy, and respect. Here are a few additional tips to foster fairness within the family:

1️⃣ Encourage open discussions about fairness and its importance in daily life.
2️⃣ Model fair behavior by treating family members with kindness, respect, and equality.
3️⃣ Provide opportunities for family members to contribute their opinions and ideas.
4️⃣ Address conflicts or disagreements through constructive dialogue and problem-solving.
5️⃣ Reinforce the concept of fairness by recognizing and appreciating acts of fairness within the family.

Remember, promoting fairness at home sets the stage for children to carry these values into their interactions at school and beyond. Let's create fair and inclusive family environments where everyone feels valued and respected.

Share your thoughts and experiences! How do you promote fairness at home for different age groups? Let's inspire each other to create fair and nurturing family environments!

05/08/2024

🌟 Fostering Fairness at School: A Focus on Different Age Groups 🏫

Hey everyone!

Today, let's shift our focus to an important aspect of fairness: its role in the school environment. As children grow and develop, fostering fairness at school becomes crucial in promoting positive social interactions, a supportive learning environment, and a sense of equality. Let's explore what fairness looks like at school for different age groups:

👶 Ages 3 to 6:
In these early years, fairness at school means creating a classroom where every child feels included and valued. Teachers can encourage sharing, taking turns, and treating classmates kindly. Engaging in cooperative activities and promoting fairness during playtime can help young children understand the importance of fairness and develop empathy.

🧒 Ages 7 to 11:
As children progress through elementary school, fairness at school involves encouraging respect and equal opportunities for all students. Teachers can foster fairness by implementing fair rules, ensuring equal participation in classroom discussions and activities, and addressing conflicts through open dialogue and problem-solving strategies.

👦👧 Ages 12 to 18:
During the middle and high school years, fairness at school encompasses promoting a supportive and inclusive environment. Teachers can encourage students to appreciate diversity, challenge stereotypes, and treat their peers with fairness and respect. Addressing issues of bullying or exclusion promptly and promoting a culture of empathy and understanding contributes to a fair and safe school community.

🧑 Ages 19 and older:
For young adults in college or university, fairness at school involves creating an environment that supports academic integrity, equal opportunities, and respect for diverse viewpoints. Professors can promote fairness by providing clear grading criteria, encouraging open discussions, and addressing any biases or discrimination that may arise. Emphasizing fairness in group projects and collaboration prepares students for fairness in their future professional endeavors.

Remember, fairness at school is a collaborative effort involving educators, students, and parents. By fostering fairness in the school setting, we empower students to become responsible, compassionate individuals who value equality and justice.

Share your thoughts and experiences below! How do you promote fairness at school for different age groups? Let's inspire each other and create fair and inclusive learning environments!

05/06/2024

🌟 Developing Fairness as a Life Skill at Different Ages 🌟

Hey everyone!

Today, let's dive into an important life skill that spans across different ages: fairness. Teaching our children about fairness sets the stage for building strong character and cultivating harmonious relationships. Let's explore how we can nurture fairness at different stages of development:

👶 Ages 3 to 6:
During these early years, we can introduce fairness by teaching our little ones to share toys, take turns, and treat their friends kindly. Simple activities like playing cooperative games can help them understand the concept of fairness and develop empathy.

🧒 Ages 7 to 11:
As our children grow, we can encourage them to consider multiple perspectives and embrace fairness in their interactions. Engage them in discussions about fairness, ethics, and justice to help them navigate conflicts and learn the art of compromise and negotiation.

👦👧 Ages 12 to 18:
During the teenage years, it's important to continue emphasizing fairness, as they navigate complex social dynamics. Encourage them to appreciate diversity, stand up against prejudice, and treat others with fairness and respect. Model fair behavior in your own actions and encourage open dialogue about ethical issues.

🧑 Ages 19 and older:
As young adults, it's crucial to reinforce the value of fairness in their personal and professional lives. Encourage them to be fair in their relationships, decision-making processes, and interactions with colleagues and communities. Discuss topics like social justice, fairness in the workplace, and promoting equality to deepen their understanding.

Remember, fairness is an ongoing journey that evolves with age. By nurturing fairness in our children and young adults, we empower them to create a more just and equitable world.

Share your thoughts and experiences below! How do you teach fairness to children of different ages? Let's inspire each other and promote fairness as an integral life skill!

05/03/2024

Hey PMMA,

reminder that we do have class in the morning see y’all soon!

Master Poland

05/03/2024

Hello everyone, this is a wrap up for what we were discussing this week in our classes about trustworthiness per group!

Age Group: Three through Six 🧒👧

1️⃣ Sharing Toys: Encouraging children to share their toys with others demonstrates trustworthiness. It teaches them to be generous, considerate, and reliable when it comes to sharing and taking turns.

2️⃣ Telling the Truth: Emphasizing the importance of honesty helps children understand that telling the truth is trustworthy behavior. Encouraging them to be truthful, even when faced with difficult situations, builds a foundation of integrity.

3️⃣ Following Safety Rules: Teaching children to follow safety rules, like wearing seat belts or using caution near roads, instills trustworthiness. By consistently adhering to these rules, children learn to prioritize their safety and the safety of others.

Age Group: Seven through Eleven 🧑‍🤝‍🧑

1️⃣ Completing Homework Honestly: Encouraging children to complete their homework honestly and independently promotes trustworthiness. This includes avoiding plagiarism and taking pride in their own work.

2️⃣ Respecting Others' Property: Teaching children to respect others' property, such as not borrowing items without permission or returning borrowed items promptly, instills trust. Respecting personal boundaries demonstrates reliability and consideration.

3️⃣ Taking Responsibility for Chores: Assigning age-appropriate chores and holding children accountable for completing them fosters trustworthiness. By fulfilling their responsibilities, children learn the importance of reliability and being trustworthy in their family unit.

Age Group: Twelve through Eighteen 🧑‍🎓👩‍🎓

1️⃣ Academic Integrity: Encouraging students to uphold academic integrity by avoiding cheating, plagiarism, and dishonest practices demonstrates trustworthiness. Emphasizing the importance of honest learning and ethical behavior builds a foundation of trust within the academic community.

2️⃣ Honoring Commitments: Encouraging teenagers to honor their commitments, such as meeting deadlines or fulfilling obligations in extracurricular activities, showcases trustworthiness. Being reliable and responsible in their commitments fosters trust within their social and personal relationships.

3️⃣ Respecting Privacy and Consent: Teaching teenagers to respect privacy and obtain consent demonstrates trustworthiness. Emphasizing the importance of respecting personal boundaries, seeking permission, and valuing consent builds a culture of trust and respect in their interactions with others.

Age Group: Nineteen and Over 🧑‍🌾👩‍⚕️

1️⃣ Professional Integrity: Upholding professional integrity by being honest, ethical, and trustworthy in their careers showcases trustworthiness. This includes maintaining confidentiality, being reliable, and acting with integrity in professional settings.

2️⃣ Fulfilling Commitments: Demonstrating trustworthiness by fulfilling commitments and obligations in personal and professional relationships is crucial. Keeping promises, being punctual, and following through on responsibilities builds trust and reliability.

3️⃣ Contributing to the Community: Engaging in community service and actively contributing to the betterment of society demonstrates trustworthiness. By giving back and making a positive impact, individuals establish themselves as reliable and trustworthy members of their community.

These examples illustrate how trustworthiness can be practiced and demonstrated at different stages of life, fostering strong character traits and building trusting relationships.

05/01/2024

“Huge congratulations to our tiny but mighty Pre Kyukido kid, Elias on earning their Responsibility Tab!

At just 3-4 years old, Elias is demonstrating the values of Kyukido: discipline, focus, respect and many more! We’re so proud of their hard work and dedication to their training!

The Responsibility Tab is a big deal, friends! It shows that Elias is not only mastering the physical skills of Kyukido, but also developing important life skills like accountability, teamwork, and leadership.

Keep Going Elias! We can’t wait to see what the future holds for you!

04/30/2024

“Huge congratulations to our tiny but mighty Pre Kyukido kid, CJ on earning their Responsibility Tab!

At just 5-6 years old, JC is demonstrating the values of Kyukido: discipline, focus, respect and many more! We’re so proud of their hard work and dedication to their training!

The Responsibility Tab is a big deal, friends! It shows that CJ is not only mastering the physical skills of Kyukido, but also developing important life skills like accountability, teamwork, and leadership.

Keep Going CJ! We can’t wait to see what the future holds for you!

Photos from Poland's Mixed Martial Arts's post 04/29/2024

Thank you Sensai for such an amazing seminar everyone loved it can’t wait for the next one in the future!!

04/27/2024

Reminder everyone no class today

04/25/2024

“Huge congratulations to our tiny but mighty Pre Kyukido kid, Oliver on earning their Responsibility Tab!

At just 5-6 years old, Oliver is already demonstrating the values of Kyukido: discipline, focus, and respect. We’re so proud of their hard work and dedication to their training!

The Responsibility Tab is a big deal, friends! It shows that Oliver is not only mastering the physical skills of Kyukido, but also developing important life skills like accountability, teamwork, and leadership.

Keep shining, Oliver! We can’t wait to see what the future holds for you!

Photos from Poland's Mixed Martial Arts's post 04/24/2024

"Homeschool Families! Empower Your Children with Kyukido-do!

Are you looking for a unique and engaging way to enhance your homeschool curriculum? Kyukido-do martial arts training is an excellent addition to your homeschool program!

For kids aged 7 and up, Kyukido-do training offers:

- Improved coordination & balance
- Enhanced problem-solving skills
- New friends & social skills
- Practical self-defense techniques
- Mental focus & discipline
- Confidence & self-esteem
- Emotional intelligence
- Improved academic performance
- Enhanced creativity & self-expression
- Resilience & perseverance

Our program is designed to support homeschool families and provide a safe and encouraging environment for your children to learn and grow.

Sign your child up today and watch them thrive! Visit our website www.polandsmixedmartialarts.com or call us at 817-964-7225

"

04/23/2024

"Ready to Challenge Yourself?

Are you looking for a new way to stay active, relieve stress, and build confidence? Consider trying a Jiu-Jitsu class!

As an adult, I was hesitant to start, but Jiu-Jitsu has been a game-changer for me. I've improved my physical fitness, learned valuable self-defense skills, and connected with a supportive community.

At Poland’s MMA, our expert instructors will guide you through a fun and challenging class, tailored to your fitness level. You'll learn techniques, drill with partners, and roll with others in a safe and encouraging environment.

Join us for a free trial class and experience the benefits of Jiu-Jitsu for yourself!

www.polandsmixedmartialarts.com

"

04/20/2024

No class today:
Granbury
Black belt test at 2pm

2nd Dan and up 330pm

04/19/2024

⚠️ KYUKI-DO GROUND WARRIORS
- ONLY 12 HOURS LEFT to CLAIM your spot in Master Kim's Jui Jitsu Submission Seminar!

Don't let this opportunity slip away. Prepare to elevate your grappling and submission game to new heights!

🔹 Tutelage of AKF President & BJJ Black Belt - Master Kim.
🔹 Refine your transitions & leave your opponents trembling on the mat.
🔹 Connect and Push each your partner to greatness.

CLICK the link below and SECURE your spot in the Jui Jitsu Submission Seminar NOW! 👇

🔗 https://www.kyukidomartialarts.com/product/jiu-jitsu-seminar-with-master-kim-april-2024

Jiu Jitsu Submission Seminar With Master Jeff Kim, April 20, 2024 – American Kyuki-Do Federation 04/19/2024

No class tomorrow 4/20.
Reminder that online registration ends tonight 9pm.
10 am grappling seminar at AKF Burleson https://www.kyukidomartialarts.com/product/jiu-jitsu-seminar-with-master-kim-april-2024

Black belt test at 2pm

2nd Dan and up 330pm

Jiu Jitsu Submission Seminar With Master Jeff Kim, April 20, 2024 – American Kyuki-Do Federation Home / Events / Jiu Jitsu Submission Seminar With Master Jeff Kim, April 20, 2024 Jiu Jitsu Submission Seminar With Master Jeff Kim, April 20, 2024$70.00 First Participant Name: * Please add the full name of the student who will be participating in this seminar. First Participant AKF ID: * The A...

04/18/2024

The count down begins! , , , , , , , , , .

Jiu Jitsu Submission Seminar With Master Jeff Kim, April 20, 2024 – American Kyuki-Do Federation 04/18/2024

4/18 bring a fun day / bring a buddy day
5 pm pre k 3-6
530 kkd lvl 1-4
645 kkd lvl 1-4
745 BJJ

4/20 no classes.

10 am grappling seminar at AKF Burleson https://www.kyukidomartialarts.com/product/jiu-jitsu-seminar-with-master-kim-april-2024

Black belt test at 2pm

2nd Dan and up 330pm

Jiu Jitsu Submission Seminar With Master Jeff Kim, April 20, 2024 – American Kyuki-Do Federation Home / Events / Jiu Jitsu Submission Seminar With Master Jeff Kim, April 20, 2024 Jiu Jitsu Submission Seminar With Master Jeff Kim, April 20, 2024$70.00 First Participant Name: * Please add the full name of the student who will be participating in this seminar. First Participant AKF ID: * The A...

Jiu Jitsu Submission Seminar With Master Jeff Kim, April 20, 2024 – American Kyuki-Do Federation 04/17/2024

4/17: pre-K 3/6 fun/ bring a buddy day. KKD LVL 3 (brown stripe to black stripe)

Normal class for KKD level four

And BJJ tonight
4/18 bring a buddy day. (For all classes)

4/20 no classes.

10 am grappling seminar at AKF Burleson https://www.kyukidomartialarts.com/product/jiu-jitsu-seminar-with-master-kim-april-2024

Black belt test at 2pm

2nd Dan and up 330pm

Jiu Jitsu Submission Seminar With Master Jeff Kim, April 20, 2024 – American Kyuki-Do Federation Home / Events / Jiu Jitsu Submission Seminar With Master Jeff Kim, April 20, 2024 Jiu Jitsu Submission Seminar With Master Jeff Kim, April 20, 2024$70.00 First Participant Name: * Please add the full name of the student who will be participating in this seminar. First Participant AKF ID: * The A...

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Videos (show all)

“HUGE Congratulations to our amazing jiu-jitsu students who graded to the next level!Your dedication, perseverance, and ...
“Introducing Little Griffins Kyukido Program!Help your little ones aged 3-6 develop physical, emotional, and social skil...
“Unleash Your Child’s Potential with Kyukido-do!For kids aged 7 and up, Kyukido-do training offers:- Improved coordinati...
Congratulations to our 1stDan and 2nd Dan recipients! Lots of hard work and dedication over the years. We are very proud...
Congratulations to everyone that promoted last night!#littlegriffins3-4, #prek, #kyuki-do, #Kyukidofamily, #kidsandfamil...
As we start getting closer and closer to next Saturday’s black belt, promotions. I get more and more excited to watch th...
Calling All Little Ninjas! Join us for 90 Minutes of Awesome Martial Arts Fun!Celebrate your child’s special day with a ...
Amazing work to our student Simon getting second place at world league yesterday!! #hardworking, #yesican, #jiujitsu, #p...
Our little 3-6 year olds working on there ninja 🥷 fitness working on controlling their mind and body. And working on the...
Jiujitsu class getting good training in! #polandsmma, #jiujitsu, #granbury, #granburytx, #whitebelt, #bluebelt, #purpleb...
Kindness
Our 3-6 yr olds working being better versions of themselves every day in every way! #futureleaders, #polandsmma, #kyukid...

Location

Telephone

Address


2137 E US Highway 377
Granbury, TX
76049

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 10am - 12pm
5pm - 9pm
Saturday 9am - 1pm

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