Metamorphic Movement Yoga School & Studio

Trauma Informed Yoga 7 Days a Week. 🦋 New Students - $15 for 7 days. You Are Worth Thriving For!

Operating as usual


We 🩵 wall yoga. This is a great class for beginners to advanced. Using the wall as a prop gives balance support & makes “deep” stretches softer! Every Tuesday @ 9am. 🦋

Photos from Metamorphic Movement Yoga School & Studio's post 06/01/2024

Thursday, June 6th: Reiki + Sound Bath

Women’s circle is come and go! No need to register. But please DO register for reiki and sound bath on our website! We will have a modified schedule in studio during our Tulum retreat- we will keep you posted!


HAPPY FRIDAY! 💫 move your body mindfully this weekend. Friday: 11am chair yoga & 12:15 vinyasa. Saturday: 10am movement. Sunday: 11am vinyasa & WOMENS CIRCLE + CLOTHING SWAP starting at 12pm! See you on the mat 🦋


GET YOUR YOGA ON TODAY 🇺🇸 11am chair, 12:15pm hatha flow, 6:15pm vinyasa 💫


Our studio would love to have you!
No experience necessary, every instructor mirrors with the class - showing and teaching modifications as needed! We love beginners and new students. Jump in! Your first week is $15, and we have a plethora of membership options to choose from. We’re open all weekend long! 🇺🇸 🩵


We have a metamorphic message! We are OPEN all weekend long! Yes, including Monday 😊 get your yoga on & enjoy your holiday weekend. 💫


Test the waters with our new member summer intro, and get all the good vibes EVERY time you come to class 😍 Sign up on our website!


REDESIGNED 200HR YTT! Part 1 deepens your person practice, part 2 teaches you HOW to teach yoga, using the Metamorphic Movement Method. Not everyone desires to become a yoga teacher, but still wish to deepen their practice learn more about the poses, background, and breathwork, which is why I’ve redesigned my 200hour yoga training. Part 2 can be taken in conjunction with part 1, later if needed, or alone if you’ve received a 200hr certificate elsewhere and are wanting to learn to teach trauma conscious yoga!

Why choose an in person training? We have come SO far with technology, you can learn yoga, and become a yoga teacher from anywhere today. 
This kind of accessibility is a blessing to many people - but comes with a catch.
Our fully in person Yoga Training is designed to teach you correct anatomy, alignment, and sequencing to make your yoga life long. 
• In person, you are truly able to see and feel the differences in alignment/misalignment. 
• In person, you are able to be shown and feel adjustments during your practice that fully integrate what you see and what you feel. 
• In person, you can practice different variations based on what the instructor sees in your body. 
• In person, you can see other students practicing in their own unique body; which gives you a greater understanding of what teaching yoga to different people can and will look like. No two bodies are alike. Practicing alongside other students expands your awareness. 
• In person, you do not have the distractions of home, TV, or excess energy.
• In person, you build lifelong community & friendship with other yoga teachers! 
•Online - you simply copy and paste to the best of your seeing & hearing ability. 
At Metamorphic Movement, I want everyone to succeed, which is why I believe in person yoga training is the most beneficial way to achieve lifelong understanding of yoga.

Learn to let yoga be a lifestyle. Metamorphosize your life!

Part 1 $1600
Part 2 $1200

Pay in full for 10% off, or make payments based on your needs! Afterpay is available. Sign up!

Photos from Metamorphic Movement Yoga School & Studio's post 05/18/2024

BECOME A METAMORPHIC MEMBER! It’s never a bad time to start a positive life change. You don’t have to wait til after vacation. Or when school gets out. Or next year when the “timing is better.” Make time for you! Invest in yourself with metamorphic movement. We have classes 7 days a week for all level! Sign up today

Photos from Metamorphic Movement Yoga School & Studio's post 05/17/2024

Best. Birthday. Yet. 🥳 HAPPY TWO YEARS. 731 DAYS. 104 WEEKS. 24 MONTHS. 17520 HOURS.
Thank you. So much. 🙏🦋🩵💫


😍 come enjoy them after our 6:15 class!

Vegan strawberry butterfly cupcakes for the 2nd anniversary of Metamorphic Movement Yoga School & Studio! 🍓🦋


GET YOUR PARTY HATS ON! 🎉 Because TOMORROW we celebrate two years of business! Come to any class tomorrow to get a ticket into our MASSIVE RAFFLE (11am, 12:25pm, 5pm, 6:15pm, members appreciate & sound bath starts at 7:15pm) Thank YOU for showing up for yourselves. You are worth thriving for! See you tomorrow!


It’s a down dog YTT day 🐶


Welcome to Metamorphic Movement! 🦋
A tranquil safe space for ALL. 🩵
• trauma conscious yoga classes 7 days a week
• therapeutic massage
• craniosacral therapy & reiki
• salt rock infrared sauna
• 200 & 300 hour yoga teacher IN PERSON trainings
• local & international retreats


Treat your mom with TWO (or more!) private yoga lessons!
Yoga can be intimidating if you’re a beginner, have/had injuries, or if it’s been a while since you’ve practiced. A private yoga lesson is the perfect place to explore yoga in a 1 on 1 environment, slow pace, with ample time to questions and feedback.
Buy 1 get 1 ($115)
Buy 2 get 2 ($230)
Buy 3 get 3! ($345)
Privates must be scheduled with Gabrielle, within 6 months of purchase.
Give the gift of self love! 💗 🌸 👑
Email to purchase & receive gift certificate [email protected]

Photos from Metamorphic Movement Yoga School & Studio's post 05/07/2024

Our new schedule STARTS TODAY! 🤩 Yes you can. Invest in yourself, dive deeper into self love with trauma conscious movement 7 days a week! 💫


This has gotta be the best schedule yet, right? 🤩🥳 Join us for trauma conscious movement 7 days a week! Yoga is not one size fits all, which is why we offer a VARIETY of classes to suit all bodies. New students get a first week for $15! Try what you can, see what sticks. Yoga can transform your life, if you make a commitment (just like anything 😉) sign up!


Sound Bath + Reiki. A cocoon of bliss 🦋 every first Thursday of the month!

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Videos (show all)

GET YOUR PARTY HATS ON! 🎉 Because TOMORROW we celebrate two years of business! Come to any class tomorrow to get a ticke...
Welcome to Metamorphic Movement! 🦋A tranquil safe space for ALL. 🩵 • trauma conscious yoga classes 7 days a week• therap...
Our 2 year celebration is coming up! You’re invited - Join us May 16th 😍🦋💫🩵
Love the energy of our Saturday morning classes! 💕🦋
What a great event 😍🐶🩵 We have overflowing gift donations & raised $300 in cash donations! Thank you Granbury for coming...
Party! 💕
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Beautiful lakeside yoga class this morning ☀️ next one is September 2nd! Sign up on fortees Decordova community 🦋
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209 Western Hills Trail
Granbury, TX

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