Aqil Fitness Training Solutions

Health/Fitness/Nutrition Tips
Motivation
Inspiration I'm here to help anyone interested in any aspect of health.

If you want to get bigger, toner, stronger, or simply get fit, you're in the right place. Follow my Fitness journey on YouTube, Twitter and Instagram @AqilFitness. For Business Inquiries or questions, contact me at my #, email, or FB messaging

12/12/2025

What an experience! We officially got our first Dallas doubles race in the books!🙌🏼

Injuries are never fun, but we pushed through a messed up calf and knee and snagged a finishing time of 1:33

Excited to keep things going for the next one, HYROX Houston anyone? 🫣

11/10/2025

Hyrox Dallas in less than 2 weeks?!😳

With Private Training, you’ll get:
✅ One-on-one coaching tailored to your goals
✅ Expert guidance on form, nutrition, and mindset
✅ A custom plan that fits your schedule and lifestyle
✅ Accountability that keeps you consistent - even when motivation dips
✅Exercise demo/tutorial resource
✅Recovery/ Flexibility/ Mobility protocols

Whether your goal is to drop body fat, build muscle, boost strength, or simply move and feel better every day, we’ll create a plan built just for you.

🔥 This is your sign to invest in YOU. Stop guessing and start progressing.

📩 DM “Fall” or click the link in bio to book your private training session in Irving or Grand Prairie today - and let’s get started.

07/29/2025

💥 Ready to Train Like a Ninja? 💥

Book your 1-hour or 2-hour Ninja Warrior Lesson in the Dallas-Fort Worth area! 🥷 Whether you’re a first-timer or a future competitor, lessons are tailored to your skill level and goals.

✅ Ages 5 & up
✅ Strength, agility, and obstacle mastery
✅ Safe, fun, and confidence-building
✅ Private & small group options available

Perfect for kids, adults, families, and aspiring Ninjas! Let’s conquer the warped wall, master the salmon ladder, and have an epic time doing it.

🔥 DM NOW or click the link to book your first lesson today!

06/18/2022

First Spartan Race in 9 years! Such a blast today! Anyone else doing the Beast in Granbury in October?

endurance

05/27/2022

Assault Bike Seat Position This video goes through an efficient set-up for the Assault Bike seat position. Follow my Social Media!Instagram: https://www.instagram.com/aqilfitnessFacebo...

03/04/2022

HOW TO: Freemotion Shoulder Press Are you enjoying this “HOW TO:” series? Hit the like button and subscribe so you don’t miss another video.This video goes through the basics of how to perfor...

03/02/2022

HOW TO: Chest Fly Machine Are you enjoying this “HOW TO:” series? Hit the like button and subscribe so you don’t miss another video.This video goes through the basics of how to perfor...

03/01/2022

HOW TO: Leg Extension

HOW TO: Leg Extension Machine Follow my Social Media!Instagram: https://www.instagram.com/aqilfitnessFacebook:https://www.facebook.com/AqilFitnessQuestions/Inquiries? AqilFitnessTrainingS...

02/28/2022

HOW TO: Freemotion High Row/ Lat Pulldown (Neutral Grip) Questions/Inquiries? [email protected] my Social Media!Instagram: https://www.instagram.com/aqilfitnessFacebook:https://www.facebook.com/AqilFitnes...

12/16/2021

HOW TO: Stretch Chair Are you ready to hit your goals with me? I can prescribe a program based on your preferences, goals, history, and current muscular and postural imbalances.Si...