06/21/2026
F3 Grand Rapids
Share
Free, regularly-scheduled, peer-led workouts for men. Outdoors, rain or shine. All men welcome, no m
06/21/2026
F3 Grand Rapids is now kid friendly on Saturday
06/02/2026
No man gets left behind.
05/30/2026
A morning ruck around downtown Grand Rapids. Getting a good workout while having good conversation with good men.
If you're in the area, come out and join us. No man gets left behind!
05/19/2026
Join us on Saturday for a special beatdown as we honor LT.. Michael P. Murphy.
05/10/2026
Congratulations to these highly impact full men on their completion of the various distances of the Riverbank Run.
Good luck to the HIMs of the F3 Grand Rapids running the Riverbank Run today! Go crush it!!!
01/23/2026
How it’s going this week at F3 Grand Rapids…
01/01/2026
Most gyms sell memberships.
We build men.
At F3 Grand Rapids, workouts are free, outdoors, and led by the guys beside you.
No contracts. No mirrors. Just accountability, sweat, and brotherhood—before the sun comes up.
Stronger men. Stronger community.
You don’t have to be in shape. You just have to show up.
This is F3. And you’re invited.
Want your business to be the top-listed Gym/sports Facility in Grand Rapids?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Grand Rapids, MI
Opening Hours
| Tuesday | 5:30am - 6:15am |
| Wednesday | 5:30am - 6:15am |
| Thursday | 5:30am - 6:15am |
| Saturday | 7am - 8am |