03/27/2024
Soul and Soil 2024 is loading. April 14th 2pm. This is for you if
You want to build a terrarium 🪴
You want learn more about soul care at a fun event 🥰
You’re already a journal/meditation girlie and you want to meet other girlies like you 🧘🏾♀️🧘🏽♀️🧘🏼♀️
Click the link for tickets. Only a few spots available. Don’t miss out.
10/03/2023
Today we’re practicing my favorite mantra meditation in my class at WSSU and I wanted to share it with you as well. Recite the following to yourself as many times as you like, preferably upon waking. Thank you to Lauren Ash and Quattra Awad for introducing me to this mantra.
I am grateful for all that I am all that I have.
I am open to receiving all blessings and abundance that may come my way.
I remove any blockages keeping me from mental, spiritual, and physical growth. ✨
09/13/2023
Glow from the inside out. Sara from and I will be hosting Soul Spa Day. An afternoon of skincare and wellness including a skin analysis, deep cleanse and restorative yoga. I love a good snack, so there will be treats and a nice goody bag.
Get your ticket at the link in our bio. Tickets are limited, purchase yours today.
09/11/2023
This the type of ish I’m on … And how my bestie makes vegan meatballs taste legit I’ll never know. SS the blank one in my story and tag me when you share. 🤩
08/28/2023
and I are combining our favorite things for an afternoon of soul care. Pamper your skin and your soul with a skin analysis, deep cleanse and mini facial and yoga and meditation. Sept 23rd at 11 at SEN Beauty in Burlington. Purchase your tickets at the link in our bio.
06/22/2023
Some of the vendors that will be at Relax and Rediscover! Even if you’re not attending the sessions, feel free to stop by and support 🤑!
cosmo
And more!
06/14/2023
Today is the day! Do you have your ticket to Relax and Rediscover Wellness Retreat yet? Sales close at midnight. We’re now accepting payments through AFFIRM, and still offering discounts to Healthcare workers. This is going to be THEE wellness event of the summer. Don’t miss out.
https://www.soulflowerwellnessnc.com/events
06/13/2023
There are so many ways abundance can show up in your life. Right now I’m super grateful for all the love and support I’m feeling from friends old and new. It’s overflowing.
How is abundance showing up for you right now?
06/11/2023
Meet the presenters for Relax and Rediscover Wellness Retreat! I’m excited to attend each session and I’m honored that they are pulling up!
Yoga for Ease and Connection with Milanda
Sound Bowl Healing Flow: Realigning with Self.
Journaling for a Breakthrough
Birthcharts 101 for Self-discovery
If you haven’t gotten your tickets yet, click the link in the bio and get it today. Now accepting AFFIRM payments.
06/06/2023
Hey Boos! We’re now accepting AFFIRM payments, so if you’re looking at Relax and Rediscover registration like this 🥰 and your wallet is looking at you like this 😒, you can now pay over time🤗.
Ticket sales end on June 14th. Don’t wait!
06/02/2023
My Good Morning playlist got me together this a.m. What are you grateful for? 📸 my story and tag me if you share.
And what’s on your good morning playlist? Comment below, I need some new jams.🎶
06/01/2023
Tag ya Sis 👀 and give her the tea ☕️
We’re hosting a wellness retreat June 24th and you don’t want to miss it.