Kilo-Mike Athletics

BIG UPDATES AT KILO-MIKE ATHLETICS 🔥

We’ve officially leveled up…

🔓 24/7 Access — Train on your schedule

💪 New Bodybuilding Program — Built for real progress

This is your next level.

📩 DM us to get started

All classes have been cancelled for today, but we can still get some fitness in at home! Here’s your workout for today.

Updated in SugarWod

🚨 FREE 1 MONTH OF CROSSFIT 🚨

Thinking about getting back in shape but not sure where to start?
Try Kilo-Mike CrossFit for ONE FULL MONTH — FREE.

✔️ Coach-led, beginner-friendly workouts
✔️ Strength & conditioning that actually works
✔️ Supportive community (no egos)
✔️ No contracts. No pressure.

Spots are limited. Claim yours today.

👇 Click “Learn More” to get started

Headline:
FREE Month at Kilo-Mike CrossFit

Description:
New members only • Limited availability

Updated Holiday Schedule!
All other days, classes are at normal times.
Happy Holidays to all!!!

Labor Day Weekend Schedule!

🔥 Have you ever wanted to try CrossFit but aren’t sure how to start? Want to try something different?

This September, we are offering 1 WEEK of FREE CrossFit classes at Kilo-Mike CrossFit
💪
No strings attached — just show up, sweat, and see what you’re capable of.

✅ Build strength
✅ Improve endurance
✅ Join an amazing community

📍 DM me to claim your free week & let’s get after it! Spots are limited.

July 4th workout crew. Happy Independence Day! 🇺🇸 🇺🇸🇺🇸

🏋️‍♂️ Ready to Get Stronger, Fitter, and Feel Amazing?
Join the Kilo-Mike CrossFit community — where fitness becomes a lifestyle and every workout pushes you to be your best.

✅ Build real strength
✅ Improve endurance & mobility
✅ Get expert coaching in a supportive, upbeat environment
✅ Make friends who cheer you on

💥 New members get $25 OFF each of their first 3 months!
Whether you’re brand new or getting back in shape, we’ll help you crush your goals — one WOD at a time.

📍 Drop in. Check us out. Your best self is just one session away!

👉 Contact us and take the first step today.

Meet the coaching team of Kilo-Mike CrossFit!!! All of our coaches are certified in the CrossFit modality and have experience in helping you achieve whatever your fitness goals may be. We have a wide array of experiences both inside and outside of the CrossFit space.

Coach Rachael, Coach Sam and Coach Dustin are always ready to make your experience focused, fun and challenging!

Kilo-Mike CrossFit’s Challenge for the month of April! Details will be posted on SugarWod. Time to get after it!!

Wishing a very Happy Birthday to our own, Coach Rachael! Happy Birthday!!
🎂🎉🎊 💪