03/14/2024
Meranda Hendrix
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Hello! My name is Meranda Hendrix. I'm a certified personal trainer and nutritionist. I know how difficult it is to lose weight and stay healthy.
In this page, I will share my fun journey to fitness! Let this platform spark the 'Courage to Change' in us.
03/14/2024
07/07/2023
I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
04/15/2023
I reckon this fella enjoyed our walk just as much or more than I did!
08/26/2022
Yesterday was before and one after photo! These were then today! Yes its early, but I'm up doing what I love! Happy Friday all!
Contact me for your free 30 minute consultation today!
https://calendly.com/merandapt/30min
08/11/2022
Why is having the right perspective so important?
It's because when you change your mindset, you change your game. 😎
Are you ready to succeed on your goals? I know I am! 🥳🥳
Sign up for this free webinar, hosted by my mentor and CEO Larry Pringle, for awe-inspiring tips. It will be held on August 11, 6-7pm EST. See you there! 😍
https://perfectfitlp.net/unlock-your-mind-webinar
Unlock Your Mind Webinar When it comes to losing weight, mindset matters. In this webinar I will be giving you all the sauce to help you go into your new journey in the best position possible to win. Positive habits such as celebrating small successes, focusing on positive self-talk and practicing mindfulness and much more....
08/10/2022
Good read 😍 Goodnight all!
Best Food to Eat For a Healthier Lifestyle Many of us want to live a healthier lifestyle but do not know how to start. There are many nutrients that we need to survive and lead a healthy lifestyle -- good food is essential for our bodies. You have an active lifestyle, so it is vital to keep your body in peak condition. If you're looking to c...
08/08/2022
Happy Monday! Let's start our week right 😍
Book a slot with me at: www.calendly.com/merandapt
I can guide you on how to prepare your meals the healthy way, and much more!
08/06/2022
Spend your time wisely.
Let every 24 hours in your week be to your management, and to your upbringing.
Have an amazing weekend!
08/03/2022
Losing weight doesn't happen overnight. A big part of it happens once you embrace a healthy diet 🥰
Part of my program includes mentoring you in choosing which ingredients should you shop for and how to cook meals that is not that tedious 🍴
Believe me, healthy meals are delicious! 😍
Book an appointment: https://calendly.com/merandapt/
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Greenville, SC
29617
29617