03/04/2025
New Date Set. Everyone from around the league is invited and also open to the general public. ACCJFL members bring a friend. Great way to introduce a friend to the game of football. Letβs get out to support a great cause. PRE REGISTER NOW. PAY WHEN YOU ARRIVE. Pre register here:
https://forms.gle/NzBTy3CwkdXJcHZw7
02/24/2022
Off-season gainer shake 1,100 cals. πͺ # gains
01/25/2022
Two day meal prep. Chicken, Salmon Steaks, veggies...baked potatoes on the way.
12/31/2021
Great Job! Dunmore 8th grade Tournament Champions!
11/09/2021
Greek Salad w/ wild salmon stuffed pita.
11/02/2021
That's a wrap for freshman football 2021. Proud of my guy.
10/20/2021
Wild salmon spring rolls with avocado. Grilled and broke up some salmon, roll in rice paper with asparagus, red cabbage, flaxseed. Back in the pain with some extra virgin olive oil. Pic #4 is for the internet. #5 is real life ..two of 3 broke. Need some more practice with rice paper :/ but still tasted great! π
10/20/2021
Wild salmon spring rolls with avocado: Grilled and broke up some salmon, rolled in rice paper with asparagus, red cabbage, flaxseed. Back in the pain to grill with some extra virgin olive oil.
*Pic #4 is for the internet. #5 is real life ..two of 3 broke. Need some practice with the rice paper rolls :/ but still tasted great! π
09/21/2021
My guy is 14 today. Happy Birthday Sonny Boy! Love ya bud