9Round Fitness

9Round Fitness

Comments

To bad greer is closed....ugh
We had an amazing time at the BMW Charity Pro-Am presented by SYNNEX Corporation this past weekend! Huge thanks to everyone for stopping by and we look forward to seeing everyone next year!

#9Round #9RoundGreenville #BMW #BMWCharityProAm
Thanks to Hale Kerr for a killer workout today! 🥊❤️💪🏼
I am sending a shout out to Austin! He is helping me work on my pre/post workout meals and makes me kick my butt at the gym!
I have 460 pulse points since 7/13...where you at 9Round Nation??
So glad to be back at the Round of 9! Missing my peeps at Pelham Road, but Butler Road was awesome too!
Just completed Friday’s 9 round at home workout! 💪🏻 Ready for the day!
9 Round - 1, Corona Virus - 0
8 more days!! 😊
You guys should have t-shirts for everyone who completes the kick challenge this month that says "I get my kicks at 9Round". 😁
Thanks for the workout. I am now staring at my soup...I’m unable to lift the spoon up to my mouth! 😝
Nothing like watching the Macy’s Day Parade and doing my 75 squats!

Full-Body 30-Minute High-Intensity Kickboxing Workout * Trainer Included * Workout Changes Daily * No Class Times * Cardio and Strength Training *

9Round Fitness is a gym that offers a kickboxing themed fitness program in Greenville, SC, pelham-rd. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We’re here to help you work toward your weight loss goals and get stronger mentally and physically.

Operating as usual

11/03/2021

Today’s Champion Trainer Spotlight is Cale “Cale Yeah!” Cale has been kicking it with us for over 2 years now. His favorite part of being a 9Round trainer is meeting new people, helping them reach their fitness goals, seeing the transformations and helping them live a healthier lifestyle.

Let Cale know why you love training with him below! 🥊

#TrainerAppreciationWeek #Kickboxing #FitFam #ChampionTrainer #9Round #Strongerin30 #Fitness
#GreenvilleFitness #9RoundGreenville #yeahthatgreenville

Today’s Champion Trainer Spotlight is Cale “Cale Yeah!” Cale has been kicking it with us for over 2 years now. His favorite part of being a 9Round trainer is meeting new people, helping them reach their fitness goals, seeing the transformations and helping them live a healthier lifestyle.

Let Cale know why you love training with him below! 🥊

#TrainerAppreciationWeek #Kickboxing #FitFam #ChampionTrainer #9Round #Strongerin30 #Fitness
#GreenvilleFitness #9RoundGreenville #yeahthatgreenville

11/02/2021

Today’s Champion Trainer Spotlight is Navy “Navel!” Navy has been kicking it with us for about 1 year. His favorite part of being a 9Round trainer are the people, being able to help them reach their fitness goals and creating relationships.

Show Navel some glove bumps in the comments below! 🥊

#TrainerAppreciationWeek #Kickboxing #FitFam #ChampionTrainer #9Round #Strongerin30 #Fitness
#GreenvilleFitness #9RoundGreenville #yeahthatgreenville

Today’s Champion Trainer Spotlight is Navy “Navel!” Navy has been kicking it with us for about 1 year. His favorite part of being a 9Round trainer are the people, being able to help them reach their fitness goals and creating relationships.

Show Navel some glove bumps in the comments below! 🥊

#TrainerAppreciationWeek #Kickboxing #FitFam #ChampionTrainer #9Round #Strongerin30 #Fitness
#GreenvilleFitness #9RoundGreenville #yeahthatgreenville

11/02/2021

Today’s Champion Trainer Spotlight is Jo “Wicked!” Jo has been kicking it with us for 4+ years. Her favorite part of being a 9Round trainer is that she gets to be a part of their fitness journey. 🤗

Show Wicked some glove bumps in the comments below! 🥊

#TrainerAppreciationWeek #Kickboxing #FitFam #ChampionTrainer #9Round #Strongerin30 #Fitness
#GreenvilleFitness #9RoundGreenville #yeahthatgreenville

Today’s Champion Trainer Spotlight is Jo “Wicked!” Jo has been kicking it with us for 4+ years. Her favorite part of being a 9Round trainer is that she gets to be a part of their fitness journey. 🤗

Show Wicked some glove bumps in the comments below! 🥊

#TrainerAppreciationWeek #Kickboxing #FitFam #ChampionTrainer #9Round #Strongerin30 #Fitness
#GreenvilleFitness #9RoundGreenville #yeahthatgreenville

11/01/2021

#9RoundNation, it’s #TrainerAppreciationWeek! Show your Champion Trainers some extra love this week to let them know you ❤️ KICKIN’ it with them! Maybe throw in an extra 🥊 bump after you’ve crushed a workout this week.

#Kickboxing #FitFam #ChampionTrainer #9Round #GreenvilleFitness #9RoundGreenville #yeahthatgreenville

#9RoundNation, it’s #TrainerAppreciationWeek! Show your Champion Trainers some extra love this week to let them know you ❤️ KICKIN’ it with them! Maybe throw in an extra 🥊 bump after you’ve crushed a workout this week.

#Kickboxing #FitFam #ChampionTrainer #9Round #GreenvilleFitness #9RoundGreenville #yeahthatgreenville

11/01/2021

This week's #CHOW is at Round 8! Don't forget to come back and let us know how you did in the comments below!

#FitnessChallenge #Kickboxing #Fitness #Workout #AMRAP

10/31/2021

👻 Instead of ghosting, these Ghouls showed up, CRUSHED their workouts, and earned the most PULSE Points. That’s right, we have our PULSE Challenge winners!

Congratulations to these hardworking Ghouls! Show these 9Rounders some ❤️!

#Kickboxing #PULSEPoints #PULSEChallenge #FitnessChallenge #Halloween #Ghouls #Goblins

👻 Instead of ghosting, these Ghouls showed up, CRUSHED their workouts, and earned the most PULSE Points. That’s right, we have our PULSE Challenge winners!

Congratulations to these hardworking Ghouls! Show these 9Rounders some ❤️!

#Kickboxing #PULSEPoints #PULSEChallenge #FitnessChallenge #Halloween #Ghouls #Goblins

Photos from 9Round Fitness's post 10/30/2021

Halloween Workout Complete! 🎃

Did you stop by today and get your killer 9Round workout in, and see some of your favorite trainers in action? 😈

#9Round #Halloween2021 #9RoundStrong

Timeline Photos 10/30/2021

Happy Hallo-weekend! It’s time to get a little spooky and a little sweaty. There’s a frightful, wicked workout full of petrifying punches waiting for you at the studio!

Don’t forget to rock your costumes to today’s workout!

#Kickboxing #Halloween #HalloweenWorkout

Happy Hallo-weekend! It’s time to get a little spooky and a little sweaty. There’s a frightful, wicked workout full of petrifying punches waiting for you at the studio!

Don’t forget to rock your costumes to today’s workout!

#Kickboxing #Halloween #HalloweenWorkout

Photos from 9Round Fitness's post 10/29/2021

Today thru the weekend, don’t forget to get your killer 9Round workout in, and join some of our staff in their Halloween costumes! 😈👻🤡

#9Round #9RoundStrong #Halloween2021

10/29/2021

Unlimited kickboxing sessions for 7 days. Sign up now for your complimentary week and kick off your 9Round journey with a one-on-one trainer-led session. 🥊

Visit the link below, or text 📲 FREE to 864-213-9862! 🤩

https://www.9round.com/locations/sc/greenville/pelham-rd

#9Round #9RoundStrong #StrongerIn30 #GreenvilleFitness #9RoundGreenville #GreenvilleFitFam

Unlimited kickboxing sessions for 7 days. Sign up now for your complimentary week and kick off your 9Round journey with a one-on-one trainer-led session. 🥊

Visit the link below, or text 📲 FREE to 864-213-9862! 🤩

https://www.9round.com/locations/sc/greenville/pelham-rd

#9Round #9RoundStrong #StrongerIn30 #GreenvilleFitness #9RoundGreenville #GreenvilleFitFam

10/28/2021

DYK next week is #TrainerAppreciationWeek? Make sure to CRUSH your workouts all week long and give your favorite Champion Trainer a shoutout below! 🔽


#Kickboxing #Fitness #Trainer #ChampionTrainer #Champion #AppreciationPost

DYK next week is #TrainerAppreciationWeek? Make sure to CRUSH your workouts all week long and give your favorite Champion Trainer a shoutout below! 🔽


#Kickboxing #Fitness #Trainer #ChampionTrainer #Champion #AppreciationPost

10/25/2021

Switch your stance between every uppercut + hammer combo for a rep to count! See how many reps you can knock out at Round 7 this week and don't forget to come back and comment below!

#Kickboxing #Uppercut #Hammer #Fitness #Punch #AMRAP #Challenge

Timeline Photos 10/24/2021

Here's your friendly reminder to knock out a workout this week! 🥊 😉

#Motivation #Fitness #FitnessMotivation #Kickboxing

Here's your friendly reminder to knock out a workout this week! 🥊 😉

#Motivation #Fitness #FitnessMotivation #Kickboxing

Photos from 9Round Fitness's post 10/22/2021

It’s not to late to get your #Maxoutworkout done or even redo it and try for a higher score 😊🥊‼️

10/21/2021

Unlimited kickboxing sessions for 7 days. Sign up now for your complimentary week and kick off your 9Round journey with a one-on-one trainer-led session. 🥊

Visit the link below, or text 📲 FREE to 864-213-9862! 🤩

https://www.9round.com/locations/sc/greenville/pelham-rd

#9Round #9RoundStrong #StrongerIn30 #GreenvilleFitness #9RoundGreenville #GreenvilleFitFam

Unlimited kickboxing sessions for 7 days. Sign up now for your complimentary week and kick off your 9Round journey with a one-on-one trainer-led session. 🥊

Visit the link below, or text 📲 FREE to 864-213-9862! 🤩

https://www.9round.com/locations/sc/greenville/pelham-rd

#9Round #9RoundStrong #StrongerIn30 #GreenvilleFitness #9RoundGreenville #GreenvilleFitFam

10/21/2021

Strength doesn’t come from what you can do, but from overcoming the things you once thought you couldn’t. 💪🏻

➡️ Roz is a prime example of hard work, dedication, and overcoming weaknesses!

🌟 Member Spotlight

“Getting a full-body workout within 30 minutes,” is Rosalyne’s favorite part of 9Round. As a four-year member, she remembers when it wasn’t always easy. "When I first started, I was intimidated by the exercises and other members' fitness levels. However, as I continued to work out and stay consistent, the exercises became easier, and I gained confidence in what I was doing. When I finally started seeing results, that’s when I realized this program works—it’s a keeper! 🥊🥊”

#Kickboxing #Fitness #FitnessJourney #Workout #Goals #GoalGetter

Strength doesn’t come from what you can do, but from overcoming the things you once thought you couldn’t. 💪🏻

➡️ Roz is a prime example of hard work, dedication, and overcoming weaknesses!

🌟 Member Spotlight

“Getting a full-body workout within 30 minutes,” is Rosalyne’s favorite part of 9Round. As a four-year member, she remembers when it wasn’t always easy. "When I first started, I was intimidated by the exercises and other members' fitness levels. However, as I continued to work out and stay consistent, the exercises became easier, and I gained confidence in what I was doing. When I finally started seeing results, that’s when I realized this program works—it’s a keeper! 🥊🥊”

#Kickboxing #Fitness #FitnessJourney #Workout #Goals #GoalGetter

Photos from 9Round Fitness's post 10/20/2021

The MAX OUT Workout saga continues….

Have your gotten your #maxoutworkout in this week?

#9round #9roundstrong #strongerin30 #goals #fitness #greenvillefitness #9roundgreenville

Timeline Photos 10/20/2021

Happy Hump Day, 9Rounders! Remember, it's #MAXOUTWorkout Week, so keep CRUSHING it! Already completed the workout? Try it again and see if you can beat your rep count!

#Kickboxing #Workout #AMRAP #MaxOut #Fitness #Goals #FitnessChallenge

Happy Hump Day, 9Rounders! Remember, it's #MAXOUTWorkout Week, so keep CRUSHING it! Already completed the workout? Try it again and see if you can beat your rep count!

#Kickboxing #Workout #AMRAP #MaxOut #Fitness #Goals #FitnessChallenge

Photos from 9Round Fitness's post 10/18/2021

These members are continuing to KILL this #maxoutworkout! Keep up the hard work! 💪🏻

#9round #9roundstrong #strongerin30 #greenvillefitness #9roundgreenville

Photos from 9Round Fitness's post 10/18/2021

MAX OUT Workout is on 🔥‼️

These members are cursing their #maxoutworkout today! Have you gotten your 9Round workout in yet? 😉

#9round #9roundstrong #strongerin30 #greenvillefitness #9roundgreenville

Photos from 9Round Fitness's post 10/18/2021

Morning crew is CRUSHING the MAX OUT Workiut this morning! 🤩🥊

#maxoutworkout #9round #challenge #9roundgreenville #greenvillefitness

10/18/2021

No hocus pocus here! The MAX OUT Workout is back. It’s time to push yourself because there is a CHOW at every single round!

Don’t forget to come back and drop your total reps in the comment below!

#Kickboxing #MAXOUT #MAXOUTWorkout #Challenge #FitnessChallenge #Motivation #AMRAP

10/16/2021

Did you guess what was brewing? A MAX OUT WORKOUT! 💪

This FRIGHTENING workout will push you to the limit, physically and mentally, beginning Monday!

New to the MAX OUT Workout? It’s simple — every round is a CHOW! Keep count during the entire workout and compete for the highest number of total reps!

#Kickboxing #Fitness #MAXOUTWorkout #Surprise #Workout #AMRAP

10/15/2021

😱 Don’t be frightened but we’re halfway through this spooky PULSE challenge. 9Round Nation, you’re killing it! It’s time to check up on the current point totals:

Ghouls: 7,989 PULSE Points
Goblins: 5,114 PULSE Points

Make sure you’re getting your workouts in and wearing your PULSE monitor to help add to your team’s points.

Are you a ghoul or goblin? Let us know!

#Kickboxing #PULSEPoints #PULSEChallenge #FitnessChallenge #Halloween #Ghouls #Goblins

😱 Don’t be frightened but we’re halfway through this spooky PULSE challenge. 9Round Nation, you’re killing it! It’s time to check up on the current point totals:

Ghouls: 7,989 PULSE Points
Goblins: 5,114 PULSE Points

Make sure you’re getting your workouts in and wearing your PULSE monitor to help add to your team’s points.

Are you a ghoul or goblin? Let us know!

#Kickboxing #PULSEPoints #PULSEChallenge #FitnessChallenge #Halloween #Ghouls #Goblins

Timeline Photos 10/14/2021

Your health and safety are a top priority for us, so we're maintaining rigorous cleaning standards. 🥊

https://bit.ly/3FMwuGW

*Specific policies and procedures may vary based on state and local regulations. Check with your local 9Round studio for more details at your specific location.

#Cleaning #CleanFitness #StudioFitness #Health #Workout #Kickboxing

Your health and safety are a top priority for us, so we're maintaining rigorous cleaning standards. 🥊

https://bit.ly/3FMwuGW

*Specific policies and procedures may vary based on state and local regulations. Check with your local 9Round studio for more details at your specific location.

#Cleaning #CleanFitness #StudioFitness #Health #Workout #Kickboxing

Photos from 9Round Fitness's post 10/14/2021

Welcome new members Heyley and Nashea‼️
We are sooo happy to have you join the Pelham family.🥊 #newmember #9round

10/13/2021

Last weeks CHOW winner was David, AKA Grunts a lot with a whooping 2️⃣7️⃣5️⃣ round kicks in a single round ‼️🙀 #CHOW #kicks

Last weeks CHOW winner was David, AKA Grunts a lot with a whooping 2️⃣7️⃣5️⃣ round kicks in a single round ‼️🙀 #CHOW #kicks

10/12/2021

Did someone say new swag??? 🤩🤩🤩

Get yours while supplies last! 🥊

#9Round #FallApparel #Gear #NewSwag

10/12/2021

9Round Nation, something is brewing! Think you know what it might be? Drop your guesses below and stay tuned because we’ll be dropping something exciting soon!

#Kickboxing #Workout #Fitness #Surprise #Motivation

10/11/2021

Punch it out with this week's v-sit double punch #CHOW at Round 5! Don't forget to come back and let us know how you did! 🥊

#Fitness #FitnessChallenge #Kickboxing #Punch #AMRAP

Photos from 9Round Fitness's post 10/10/2021

Check out these tips and tricks for helping your round kick be the best! And don't forget to keep kickin'! 😉

#Kickboxing #Tips #HowTo #RoundKick #Workout #Kick

Timeline Photos 10/08/2021

Wrap up your week with a sweat sesh at 9Round. Tag someone you're ready to crush a workout with! 🥊

📷 @9Roundcotswold

#Kickboxing #Fitness #Workout #WorkoutBuddy #StudioFitness

Wrap up your week with a sweat sesh at 9Round. Tag someone you're ready to crush a workout with! 🥊

📷 @9Roundcotswold

#Kickboxing #Fitness #Workout #WorkoutBuddy #StudioFitness

10/08/2021

👻 October PULSE Challenge 👻

Uh oh…the Ghouls are in the lead after the first 5 days! Come on, Goblins! 👿

Come get your workout in and rack up more points for your team! 🎃🎃

#PULSEChallenge #9Round #Challenge #Points #Fitness #Workout #GetFit

👻 October PULSE Challenge 👻

Uh oh…the Ghouls are in the lead after the first 5 days! Come on, Goblins! 👿

Come get your workout in and rack up more points for your team! 🎃🎃

#PULSEChallenge #9Round #Challenge #Points #Fitness #Workout #GetFit

10/07/2021

Welcome to the Pelham family Nash‼️‼️
We are soo excited to see your progress 🥊
#newmember #justjoined #kick

Welcome to the Pelham family Nash‼️‼️
We are soo excited to see your progress 🥊
#newmember #justjoined #kick

10/07/2021

Welcome new member Brent‼️🥊Thank you for choosing us . #gym #kickboxing #9roundfitness

Welcome new member Brent‼️🥊Thank you for choosing us . #gym #kickboxing #9roundfitness

Our Story

9Round Fitness is a gym that offers a kickboxing themed fitness program in Greenville, SC, Pelham Rd & E Beacon Dr. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We’re here to help you work toward your weight loss goals and get stronger mentally and physically.

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Location

Telephone

Address


3712 Pelham Rd
Greenville, SC
29615

Opening Hours

Monday 5:30am - 1pm
3:30pm - 8pm
Tuesday 5:30am - 1pm
3:30pm - 8pm
Wednesday 5:30am - 1pm
3:30pm - 8pm
Thursday 5:30am - 1pm
3:30pm - 8pm
Friday 5:30am - 1pm
3:30pm - 8pm
Saturday 8am - 12pm
Sunday 1pm - 4pm
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