9Round Fitness

9Round Fitness

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Be a HERO! OneBlood will be at two of our 9Round Studios next week. The second drive will be at 9Round Fitness.

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All is complete today, day one of our Fight For It 30 Day Challenge! 🥊

Feel free to save the image below, and post your progress for today as well!

If you haven’t joined the challenge yet, there is still time! Ask your trainer for details!

9Round Fitness
9Round Fitness - Greenville, SC
9Round Fitness
9Round Fitness
9Round Fitness
To bad greer is closed....ugh
We had an amazing time at the BMW Charity Pro-Am presented by SYNNEX Corporation this past weekend! Huge thanks to everyone for stopping by and we look forward to seeing everyone next year!

Thanks to Hale Kerr for a killer workout today! 🥊❤️💪🏼
I am sending a shout out to Austin! He is helping me work on my pre/post workout meals and makes me kick my butt at the gym!
9Round Fitness outdoor workout about your go down! 🥊

See you soon!!!

I have 460 pulse points since 7/13...where you at 9Round Nation??
9Round Nation,

9Rounders, we are excited that we will be reopening the doors to our club soon! The clubs that we will be opening are the following:

9Round Fitness (Main St.)
9Round Fitness (Harrison Bridge)
9Round Fitness (Pelham Rd.)
9Round Fitness (Taylors)
9Round Fitness (Greer)

(Hours will be different as well to begin with)

To help us maintain proper social distancing and to have time to clean between workouts, we’ve developed a new workout booking tool for members to use until things go back to normal – meaning that we will only be able to allow 5 members inside the Harrison Bridge club at one time.

If you plan on kickin’ it with us in the club, you will be asked to go to your Member Portal to book your workout so you can ensure that you are able to work out at your desired time!

Please don’t hesitate to reach out to us if you have any questions regarding this information, and visit the 9Round COVID-19 webpage for more information:
https://www.9round.com/in-response-to-covid-19-health-conce…

Can't wait to kick it with you soon! 💥🥊

9Round Nation,

9Rounders, we are excited that we will be reopening the doors to our club soon! The clubs that we will be opening are the following:

9Round Fitness (Main St.)
9Round Fitness (Harrison Bridge)
9Round Fitness (Pelham Rd.)
9Round Fitness (Taylors)
9Round Fitness (Greer)

(Hours will be different as well to begin with)

To help us maintain proper social distancing and to have time to clean between workouts, we’ve developed a new workout booking tool for members to use until things go back to normal – meaning that we will only be able to allow 5 members inside the Main St. club at one time.

If you plan on kickin’ it with us in the club, you will be asked to go to your Member Portal to book your workout so you can ensure that you are able to work out at your desired time!

Please don’t hesitate to reach out to us if you have any questions regarding this information, and visit the 9Round COVID-19 webpage for more information:
https://www.9round.com/in-response-to-covid-19-health-conce…

Can't wait to kick it with you soon! 💥🥊

So glad to be back at the Round of 9! Missing my peeps at Pelham Road, but Butler Road was awesome too!
9Round Nation,

9Rounders, we are excited that we will be reopening the doors to our club soon! The clubs that we will be opening first are the following:

9Round Fitness Butler Rd.
9Round Fitness W. Stone Ave.

(Hours will be different as well to begin with)

To help us maintain proper social distancing and to have time to clean between workouts, we’ve developed a new workout booking tool for members to use until things go back to normal – meaning that we will only be able to allow 4 members inside the Butler Rd. club at one time.

If you plan on kickin’ it with us in the club, you will be asked to go to your Member Portal to book your workout so you can ensure that you are able to work out at your desired time!

Please don’t hesitate to reach out to us if you have any questions regarding this information, and visit the 9Round COVID-19 webpage for more information:

https://www.9round.com/in-response-to-covid-19-health-concerns

Can't wait to kick it with you soon! 💥🥊

9Round Nation,

9Rounders, we are excited that we will be reopening the doors to our club soon! The clubs that we will be opening first are the following:

9Round Fitness Butler Rd.
9Round Fitness W. Stone Ave.

(Hours will be different as well to begin with)

To help us maintain proper social distancing and to have time to clean between workouts, we’ve developed a new workout booking tool for members to use until things go back to normal – meaning that we will only be able to allow 4 members inside the W. Stone Ave. club at one time.

If you plan on kickin’ it with us in the club, you will be asked to go to your Member Portal to book your workout so you can ensure that you are able to work out at your desired time!

Please don’t hesitate to reach out to us if you have any questions regarding this information, and visit the 9Round COVID-19 webpage for more information:

https://www.9round.com/in-response-to-covid-19-health-concerns

Can't wait to kick it with you soon! 💥🥊

Just completed Friday’s 9 round at home workout! 💪🏻 Ready for the day!
9 Round - 1, Corona Virus - 0

Full-Body 30-Minute High-Intensity Kickboxing Workout * Trainer Included * Workout Changes Daily * No Class Times * Cardio and Strength Training *

Operating as usual

01/23/2023

Grab a medicine ball and get ready to activate your core! After crunching it out, don't forget to come back and comment your score for a chance to win a new pair of wraps. 💪
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*Must be a U.S. or Canadian citizen. Estimated value of $12. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 01/30/2023. Winner will be messaged directly by 01/31/2023.

Timeline photos 01/20/2023

That feeling after knocking out a workout with your besties! 💪

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Timeline photos 01/19/2023

Staying on track with your goals can be difficult, but we are always here to help keep you accountable! 💪 Tag a 9Round trainer you're thankful for below! 🥳

01/18/2023

Congratulations to the newest members of the ! These have kicked and punched their way to a KILLER number of workouts. Help us celebrate with virtual glove bumps! 🥊 🥊

Timeline photos 01/17/2023

It's always more fun when you're punching it out with a friend. 🥊 Tag your punch partner to let them know you love kickin' it with them! ❤️

01/16/2023

In honor of Martin Luther King Jr. Day, our Home Office team spent time giving back to our community by volunteering with local organizations. This is the first of several purpose-driven initiatives that we are launching this year, and it feels great to make a positive impact. Join us in spreading kindness and helping others.

01/16/2023

9Round Nation, your arms will be on 🔥 at Round 8 ! We're putting your speed bag skills to the test, and adding in push-ups! After knocking out this combo, don't forget to come back and let us know your score for a chance to win a new pair of wraps.
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*Must be a U.S. or Canadian citizen. Estimated value of $12. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 01/23/2023. Winner will be messaged directly by 01/24/2023.

01/13/2023

We've seen you CRUSHING the this week! "The Captain" and "Erinator" knocked out this KILLER workout! Drop your scores in the comments! 🥊

01/12/2023

Hey , meet Bobby, a 9Rounder from Tustin, CA. Bobby has been kickin' it with us for over a year and has some KILLER results! He says 9Round provided the structure, flexibility, and accountability he needed to give his fitness routine a kick and get back into the gym regularly. "It has become my routine to start my day there, as it helps me prepare for my day."
With 9Round and other healthy habits, Bobby has gone from 23% body fat to 7% body fat in 11 months! He says, "The keys to my success were patience, consistency, simplicity, and hard work." 💪 💪
We're so grateful to be a part of his fitness journey, and are proud of his accomplishments! Keep Kickin' Bobby! 🥊 🥊
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Do you have a 9Round story to share? Tell us about your experience using for a chance to be featured on our social media! *Results are not guaranteed and vary from person to person.

01/11/2023

9Rounders, head to your local studio today to knock out "The Big Hitter" signature combo during your Trainer-Led Drill. 🥊 We expect nothing less than your best punches, so gear up and let's CRUSH it! 💪

Timeline photos 01/10/2023

Cozy up with our latest recipe. A warm bowl of chili is always satisfying on a chilly winter day ❄️. Try this recipe out and let us know what you think!

01/09/2023

A 9Round favorite is back—the MAX OUT Workout! 🎉 Get ready for this KILLER workout challenge!

It’s simple. Keep track of your total reps for the entire workout and come back to comment your score below! 🔥 Can’t make it today? Don’t worry, you have all week to CRUSH this challenge. 😉
We even challenge you to try this workout more than once this week! 💪

01/06/2023

Congratulations to these AWESOME members who kicked and punched their way to the ! 🥳 🥊 💪

01/05/2023

9Round Nation, the is back next week, so get ready to KNOCK OUT this challenge!

New to the MAX OUT Workout? Round 1 all the way to Round 9 is a CHOW. You’ll keep count of your total number of reps during your entire workout. Get ready to keep kickin’ and keep counting too! 😉

Timeline photos 01/04/2023

DYK today is ?! Answer correctly, and you'll be entered to win a new pair of hand wraps. 🤩 How many PULSE Points should you aim to earn during your 9Round workout? ❤️ 💛 💚 💙
A. 45
B. 50
C. 60
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*Must be a U.S. or Canadian citizen. Estimated value of $12. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 01/06/2023. Winner will be messaged directly by 01/06/2023.

Timeline photos 01/03/2023

NEW YEAR, NEW GOALS! 💪 Your Champion Trainers are ready to help you kick off your goals in 2023. Tell us what you want to achieve this year in the comments below! 🥊

01/02/2023

, we have a heart-pumping CHOW for you this week! After you've CRUSHED the first of 2023, don't forget to come back and drop your score in the comments for your chance to score a new pair of wraps!
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*Must be a U.S. or Canadian citizen. Estimated value of $12. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 01/09/2023. Winner will be messaged directly by 01/10/2023.

01/01/2023

Happy New Year, ! We are excited to kick off 2023 with you. 🥊

12/30/2022

We are thrilled to add these new studios to ! These studios are already making an impact in their local communities by helping members grow stronger, physically and mentally! 💪

What to Expect at Your First 9Round Workout 12/29/2022

What to Expect at Your First 9Round Workout

We know you’re thinking about your 2023 goals, and new fitness routines can be intimidating—but knowing what to expect can help ease your nerves! So here’s a peek at your first 9Round workout! 💪 🥊
https://youtu.be/PFY_XqWrmKw

What to Expect at Your First 9Round Workout You did it—you scheduled your first workout at 9Round and now you're eagerly awaiting your chance to grow stronger, physically and mentally, in just 30 minut...

12/28/2022

Over all the holiday stress? Need a reset? 9Round is ready for YOU! Start punching away the holiday stress while getting a kickstart on those 2023 fitness goals today. Find your nearest 9Round at 9Round.com/locations to schedule your first session and get started today!

12/27/2022

, give a warm welcome to the newest members of the ! These 9Rounders have kicked and punched their way to this awesome accomplishment! Help us celebrate with virtual glove bumps. 🥊 🥊

12/26/2022

KICK off the last week of 2022 with total alternating shin kicks at Round 5! This Challenge of the Week will set your legs on 🔥, but keep kickin' and aim for a KILLER number of reps. Don't forget to come back and drop your score for a chance to win a new pair of wraps!
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*Must be a U.S. or Canadian citizen. Estimated value of $12. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 01/02/2023. Winner will be messaged directly by 01/03/2023.

Timeline photos 12/24/2022

From our 9Round family to yours, Happy Holidays! We hope you're having a festive holiday season filled with joy and happiness! ❤️

Timeline photos 12/23/2022

Looking for a way to make your holidays a little more festive? Try our Cranberry Ginger Kombucha Mocktail! This flavorful, non-alcoholic drink combines gut-healthy kombucha with a seasonal cranberry flavor. For a decorative touch, add some cranberry and rosemary ice cubes to the glass before serving.

Timeline photos 12/22/2022

Make sure you get those extra punches and kicks in before the holiday festivities begin, and don't forget to check with your local 9Round for holiday hours! 🎁

Timeline photos 12/21/2022

Tis the season for treats! 🍫 These easy-to-make oatmeal bars are a healthier option you can make for any holiday gathering (or just for yourself 😉). With less sugar and more fiber, these bars are more nutrient dense than traditional desserts, allowing you to enjoy a sweet treat while staying on track with your nutrition goals!

12/20/2022

South India here we come! 🥊 We're thrilled to announce a new expansion deal that will bring a total of 50 locations to South India in the next seven years, with the first location set to open in early 2023. 🥳 "As we continue to grow the brand's global presence, each new agreement brings 9Round one step closer to our goal of helping people all over the world become stronger, physically and mentally, in just 30 minutes." —Shannon Hudson, 9Round Founder and CEO.

https://yhoo.it/3YqY7ii

12/19/2022

, there's a KILLER kickboxing combination waiting for you at Round 4! After you've knocked out this week's , don't forget to come back and drop your score for a chance to win a new pair of hand wraps!
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*Must be a U.S. or Canadian citizen. Estimated value of $12. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 12/26/2022. Winner will be messaged directly by 12/27/2022.

Timeline photos 12/17/2022

Ready to set those new fitness goals for 2023? 💪 Make sure they are S.M.A.R.T goals! 💡

✔️ Make it SPECIFIC.
✔️ Pick something MEASURABLE.
✔️ Keep it ATTAINABLE.
✔️ Choose what’s RELEVANT.
✔️ Put a TIMER on it.
Learn more over on our blog: www.9round.com/blog/how-to-set-smart-fitness-goals

12/15/2022

9Round Nation, are you ready to put all 26 moves together for ?! UNLEASH your inner with this KILLER combo! 💪

12/14/2022

9Round Nation, we see you CRUSHING this 👀, but we know it's challenging! So, "The Captain" is back with another tip to help you master this tough combination! 💪 🥊

12/13/2022

These have kicked and punched their way through 500 workouts! Help us celebrate with virtual glove bumps! 🥊 🥊

12/12/2022

Grab your gloves to knock out this Challenge of the Week! 🥊 Don't forget to come back and drop your score for your chance to win a new pair of wraps.
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*Must be a U.S. or Canadian citizen. Estimated value of $12. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 12/19/2022. Winner will be messaged directly by 12/20/2022.

12/11/2022

9Rounders, returns TOMORROW! We all know this challenge is FIERCE 🔥, so "The Captain" is here with a tip to help you master this killer combo. 🥊

12/10/2022

Congratulations to the newest graduates of 9Round Training Camp! These owners and Home Office staff totally CRUSHED it this week. We can't wait to see you making members in your local communities soon! 🥊 💪

12/09/2022

It's the last day of our 9 days of giveaways! We're going out with an Ultimate 9Round Prize Pack! 🥊 💪 You'll score a mystery pair of gloves, wraps, a tote or duffel bag, and a 9Round apparel item! Drop us a comment or emojis letting us know you're exciting to for this giveaway to enter. 🤩
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*Must be a U.S. or Canadian citizen. Estimated value of $166. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 12/12/2022. Winners will be messaged directly by 12/13/2022.

12/08/2022

On the 8th day of giveaways, we're gifting someone an Essential 9Round Tote to hold all your member gear. 🥊 To enter, simply comment which color you're ready to rock.
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*Must be a U.S. or Canadian citizen. Estimated value of $59.99. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 12/12/2022. Winners will be messaged directly by 12/13/2022.

12/07/2022

It's day 7️⃣ of our 9 days of giveaways! 🥊 We know you CRUSHED your sweat sesh today! Using only emojis, let us know how you're feeling post workout and we'll send one person a 9Round Convertible Pom Beanie and long sleeve tee. 💪
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*Must be a U.S. or Canadian citizen. Estimated value of $59.98. Two winners will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 12/12/2022. Winners will be messaged directly by 12/13/2022.

12/06/2022

We couldn't let our 9 Days of Giveaways go by without including a 9Round favorite - Matte Black Gloves! 🖤 🥊 To enter, tell us your favorite kick in the comments below.
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*Must be a U.S. or Canadian citizen. Estimated value of $59.99. Five winners will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 12/12/2022. Winners will be messaged directly by 12/13/2022.

Timeline photos 10/29/2022

You make our 9Round world go round, and we are so thankful for you! Online reviews are a KILLER way to support small businesses like ours. Let everyone know why you love kickin’ it with us by leaving a Facebook review! 🥊

Timeline photos 10/28/2022

Hey, 9Rounders! Don't forget to rock your Halloween costumes for your workout on Monday! 👻 🎃

10/27/2022

🔥NEW MEMBER🔥
Welcome Bill to the 9Round Family!

Show Bill some 🥊 in the comments!!

10/27/2022

Ready to fight for it? 🥊 Everyone has a different motivation for their fitness goals, but whatever your "it" may be, we're here to help you get punch and kick your way to a better, stronger you!

Get started with a FREE kickboxing session by giving us a call or texting “9ROUND” to +1 864-213-9862 today!

Photos from 9Round Fitness's post 10/25/2022

Photos from 9Round Fitness's post

Photos from 9Round Fitness's post 10/25/2022

The late nighters definitely responded with killer scores‼️

Doesn’t matter if they’re here at 5am compared to 7pm they know how to work 🔥

Photos from 9Round Fitness's post 10/24/2022

The early birds killed it is this morning‼️

Let’s see if the late nighters can top these killer scores 🔥

10/24/2022

THE MAX OUT WORKOUT IS BACK! 🎉 That’s right—you’ll be knocking out as many reps as you can in today’s sweat sesh! 🥊

Keep track of your total reps and come back to comment your score below! 🔥 Can’t make it today? Don’t worry you have all week to CRUSH this challenge. 😉
We encourage you to try this workout more than once this week, and don’t forget to comment again if you beat your score! 💪

Timeline photos 10/20/2022

Your Champion Trainers are there for you every single sweat sesh! 😅 Give them a shoutout for all they do to push you toward your fitness goals by mentioning them a quick Facebook review! 🥊

10/19/2022

9Round Nation, the is back! You’ll be knocking out this KILLER challenge NEXT WEEK! You may recognize this workout from April, and we’re excited to see if you can crush your previous score!

New to 9Round and the MAX OUT Workout? It’s simple. Round 1 all the way to Round 9 is a CHOW. You’ll keep count of your total number of reps during your entire workout. Keep kickin’, but don’t forget to keep counting too! 😉

Our Story

9Round Fitness is a gym that offers a kickboxing themed fitness program in Greenville, SC, Pelham Rd & E Beacon Dr. Our full-body workout includes a trainer, can be done on your schedule, and the exercises change daily. We’re here to help you work toward your weight loss goals and get stronger mentally and physically.

Videos (show all)

Ready to fight for it? 🥊 Everyone has a different motivation for their fitness goals, but whatever your "it" may be, we'...
THE MAX OUT WORKOUT IS BACK! 🎉 That’s right—you’ll be knocking out as many reps as you can in today’s sweat sesh! 🥊Keep ...
9Round Nation, the #MAXOUTWorkout is back! You’ll be knocking out this KILLER challenge NEXT WEEK! You may recognize thi...
KICK off your week with this round kick Challenge of the Week! After this KILLER #CHOW, don't forget to come back and dr...
#9Rounders, you're almost halfway through this challenge and we know it's HARD! 🥵 But just take it one day at a time. It...
9Round Nation, grab your gloves for this week's Challenge of the Week! After knocking out this CHOW, come back and comme...
[Step] bounce your way through this week's CHOW! After you've earned your #PersonalBest score, don't forget to come back...
#9RoundNation, are you ready to put all 26 #WarriorWeek combo moves together?! Get ready to UNLEASH your inner #Warrior ...
9Rounders, get ready for a core-blasting CHOW! You're be knocking out a full sit-up with the weighted bar and an overhea...
#WarriorWeek is back! Get ready for a FIERCE combo on the Thai Pads starting tomorrow! 💪New to #WarriorWeek? Each day yo...
It's ALMOST time for our #FightForIt Challenge! We're challenging you to dedicate 30 days to reaching your personal best...
We're back this week with a 9Round-favorite CHOW! You're going to be knocking out as many hits as you can on the speed b...

Location

Telephone

Address


3712 Pelham Road
Greenville, SC
29615

Opening Hours

Monday 5:30am - 1pm
3:30pm - 8pm
Tuesday 5:30am - 1pm
3:30pm - 8pm
Wednesday 5:30am - 1pm
3:30pm - 8pm
Thursday 5:30am - 1pm
3:30pm - 8pm
Friday 5:30am - 1pm
3:30pm - 8pm
Saturday 8am - 12pm
Sunday 1pm - 4pm

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