"The good Lord gave you a body that can stand most anything, it's your mind you have to convince." -Vince Lombardi
TrailFit
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We love the outdoors. We love a challenge. We train to maximize strength, speed, endurance, and grit You can become family with people who were once strangers.
There is something about a high-challenge environment that makes us come alive. We have to find out what we're made of... what we're capable of. And this unrelenting drive makes difficulty strangely attractive to us. We also love to surround ourselves with people who share this passion. Being pushed beyond your "limit" in a group setting can build real, lasting friendships. We value hard work and
02/02/2016
Stay hungry!
01/19/2016
You can't microwave it, and giving up can't be an option... Might as well embrace the grind!
01/10/2016
Hope everyone had a great weekend! Back to work we go...
http://www.wearetrailfit.com/trailfit-daily/2016/1/10/tfd-11116
TFD - 1/11/16 TrailFit 2016 Week 2: Mon. 1/11/16 WARMUP 2x: 20 jumping jacks 20 sec. of fast feet 10 air squats 10 burpees WORKOUT Part 1: 1/2 mile warmup **5x: 30/30 speed intervals 1/2 mile cool down Part 2: 100 weighted pushups 50 back squats 50 jumping pullups End with: 2 planks to failure. 1 min rest…
http://www.wearetrailfit.com/trailfit-daily/
TRAIL FIT DAILY TrailFit January 9, 2016 TFD - Maintain your balance TrailFit January 9, 2016 There's a right time for everything! The ability to maintain balance in our lives is so important! Family, friends, work, hobbies, fitness, personal goals-- sometimes it seems like there aren't enough hours in the day! It…
01/08/2016
Our website is a work in progress-- check out the latest updates!
http://www.wearetrailfit.com/trailfit-daily/2016/1/8/tfd
TFD - New Year's Motivation As the first week of 2016 comes to an end, most people are still fired up about their New Year's resolutions and goals but unfortunately, a few short months from now so many people will have already given up or lost sight of what they set out to do in the first place! Why is it that our motivation a…
01/04/2016
Happy New Year! Let's get to work!
"Success isn't how far you got, but the distance you traveled from where you started." -Steve Prefontaine
As you look back & ahead this holiday season, may satisfaction & inspiration be yours!
MERRY CHRISTMAS
12/16/2015
Our website just launched! Check it out here - www.wearetrailfit.com - for past event photos, results, gear, and more!
Home TRAILFIT ALL TERRAIN FITNESS Who We Are
12/12/2015
2nd TrailFit Battle is in the books!
Thanks to everyone who came out this morning! That was a lot of fun. We'll have some pictures up soon!
A few details for THIS Saturday (12/12):
-Arrive by 8:15am
-We will have everyone sign a waiver and then do a quick walk through to go over the rules.
-Start times will be staggered 2 min. apart, beginning at 8:45am.
-The last person should be finished by 9:45am.
-After the last person finishes we will calculate everyone's total times and give cash prizes to 1st, 2nd, and 3rd place!
-We will have some drinks but bring your own snacks if you want to eat something afterward!
-Let us know if you have any questions!
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Greenville, SC