Zenzan Dojo

rom all over the upstate. Though originally named Suenaka Zenzan Dojo in honor of his teacher, Sensei Roy Suenaka, Shihan Huss changed the name to Zenzan Dojo in 2024 to reflect the influence of Shifu Dong Zhengxiong on his teaching and training methodologies. Zenzan Dojo is no longer in the foothills, but the name remains the same, for the word zenzan symbolizes the first obstacles we must overcome on the mountainous path to mastery. And though we do not accept the false dichotomy of body, mind, and spirit, we do focus on the physical part of the journey through the practice of Hokkon-hō Budo, which includes the arts of Japanese aikido, Okinawan karatedo, and Yang style tai chi chuan. Hokkon-hō means rooting method. Hokkon-hō Budo incorporates exercises from tai chi to develop strong posture and a solid connection to the ground while using self-defense techniques from karate and aikido to test this posture and connection. In addition to self-defense, Hokkon-hō Budo is also an excellent way to develop strength, stamina, flexibility, balance, and overall health. Classes are appropriate for all fitness and experience levels.