Courtney Gray, ISSA Certified Personal Trainer

Health and Fitness Consultations
1-1 Personal Training in person or virtual! Personalized Fitness Pr

Operating as usual

01/15/2022

A Flex on a Friday 😇

Photos from Courtney Gray, ISSA Certified Personal Trainer's post 12/13/2021

✨Giveaway!!!!✨

How to enter:
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⭐️⭐️⭐️tag 3 friends⭐️⭐️⭐️
Comment done when you completed ALL the steps

Winner receives:
✨6 week/12 sessions of personal training with Courtney Gray ($250 value)
✨$20 gift certificate to DressMe LuLu
✨Bracelet set from Rock and Beads ($30 value)
✨Shampoo and Blowout from Haley at White House Salon ($35 value)
✨75% off new patient visit with Dr. Victoria
✨$100 gift certificate with Morgan’s beauty
✨30 shakes and a tumbler from ASU ($200 value)

12/12/2021

December 2020 ➡️➡️ December 2021. Eat good, lift heavy, sleep often 😂

12/11/2021

🌟

Photos from Courtney Gray, ISSA Certified Personal Trainer's post 12/06/2021

2021 has been a BLAST! I love what I do every single day and I’m SO pumped for 2022. Cheers to new goals and 🍑🍑🍑s!

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11/28/2021

💛

Photos from Courtney Gray, ISSA Certified Personal Trainer's post 11/17/2021

BIG shoutout to my girl, for hitting a huge milestone of being down 25 pounds!! She’s also lost 12 inches since April! Girl I love your spirit and how motivated you are to be spectacular!!! Keep crushing it 🤗

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11/15/2021

🌼 Compete with yourself ,you have to grow from the inside out 🌼
.wright1

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11/13/2021

Built, not bought.
Earned, not given.
Hustled, not handed.
Rare, not average.
💛

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11/11/2021

Mini Beast alert 💥
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16 week programs available starting the week after thanksgiving! If you’re not afraid to challenge yourself to be the STRONGEST you’ve ever been, then shoot me a DM 💛

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11/08/2021

🙋🏼‍♀️😅

Photos from Courtney Gray, ISSA Certified Personal Trainer's post 11/07/2021

Taylor is 8 weeks into our 16 week challenge, and look at these results!!! We put goals into action, and Taylor is taking it to the next level! I’m so proud of this girl 💛

Photos from Courtney Gray, ISSA Certified Personal Trainer's post 11/02/2021

I barely took any photos but the ones I did are my fave ❤️ cheers to 29! Thank you .matic for such an awesome trip!!

Photos from Courtney Gray, ISSA Certified Personal Trainer's post 10/07/2021

Two years 🌻🌻 Density && Strength and letting the rest flow 💛 ⁣
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10/06/2021

Happy 6 Months to my Soul Sista 🌻 This girl has not stopped WERKINNN! She’s a beast, inside the gym and out 👊🏻 Catch Kayla at slinging shakes and teas on the daily 🔥 ⁣
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10/05/2021

Hi ☀️ I’ve got a few more 1-1 personal training spots for the rest of 2021! $1 to get enrolled 💛 Let’s crush some goals before the new year!! ⁣
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10/03/2021

Taylor is 6 weeks in almost 6 weeks in to the 16 week challenge and is down 7.5 inches 👏🏻👏🏻👏🏻 She hits new weights and cardio records every week! Let’s crush October girlfriend 👻 ⁣
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Photos from Courtney Gray, ISSA Certified Personal Trainer's post 10/02/2021

Hubby Wifey personal training sessions are 💥💥 These two kick major butt and push each other like no other!! ⁣
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09/20/2021

Next two weeks - enroll in personal training for just $1! Drop me a message for more info or secure a fitness consultation!! 👊🏻💛

Team Workouts - Build | Anytime Fitness 09/15/2021

Team Workouts - Build | Anytime Fitness

Drop in TONIGHT at 6:30pm for my BUILD class! An hour of weight training using full body movements to build and TONE 👊🏻

https://youtu.be/gFyuXEQrXV4

Team Workouts - Build | Anytime Fitness Get stronger, slimmer and more athletic, focusing on form and increased strength at Anytime Fitness. The best candidate for this class is looking for someone...

09/14/2021

See y’all tonight at 630 for BASE team workout!!

08/31/2021

Don’t worry about what you can’t control, shift your energy to what you can create 💫

08/25/2021

What you focus on, you manifest 💫

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Photos from Courtney Gray, ISSA Certified Personal Trainer's post 08/23/2021

💥 client shoutout 💥 swipe the the one year transformation!! This girl has perseverance, strength and sass 💁🏼‍♀️ love you let’s keep kicking some butt!!

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08/21/2021

Use your energy to believe, create, trust, grow, and heal 💫

08/18/2021

That mindset, that goal, that dream - build it 👑

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08/18/2021

That mindset, that goal, that dream - build it 👑

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08/17/2021

I’ve got a few spots open for a fall grind! Let’s chat about your goals 💛

08/02/2021

The best 5 months of the year are upon us. Let’s continue the grind 🌻🍁🤗

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07/30/2021

Big Gal Pal Workout tomorrow at 9am .. let’s re light our fires 💛💪🏻 Comment below if you can come!! WOD style so let’s

07/27/2021

.wright1 hitting pull-ups AFTER crushing all the weights. She’s a mini beast 🤩

07/23/2021

Discipline. Because motivation is fleeting. 💥

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07/21/2021

Exercise is a celebration of what your body can do 🌼

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07/20/2021

Be addicted to bettering yourself ✨

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07/19/2021

Happy Birthday to this gem ! 💎 💖

07/07/2021

Come train with me 🙋🏼‍♀️💛🏋🏼‍♀️ .jpg with the 📸👏🏻

07/04/2021

Shout out to all the girls working hard on loving their bodies because that s**t is hard and I’m proud of you 💖

📸 .o.matic

07/01/2021

The BEST I’ve felt in a long time 🦋 Here’s to July - May the lifts be FREAKIN heavy, the runs swift, and the food yummy 🙋🏼‍♀️🤞🏻💪🏻

Photos from Courtney Gray, ISSA Certified Personal Trainer's post 06/17/2021

I love this so much 💖

Shout out to for hanging with me the past 4 months and crushing her goals!! I thought for sure she hated me after her first Bootcamp class and the never ending burpees 😅😘

We have been running a strength program mix of gym and at home workouts and she’s absolutely killing it 🔥 **twithcourt♥️

06/15/2021

PSA - go to up downtown Greer for your shake, tea, or pour over coffee before work tomorrow!! You won’t be disappointed ✨

Videos (show all)

March 30 Day Challenge!

Location

Category

Telephone

Address

Greer, SC

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