4 Life Fitness Studio

Semi-private personal training. No contracts, affordable, results-driven. Lose weight and gain lean Semi private personal training studio & nutrition guidance.

Operating as usual

11/03/2022

Pageant mom runs her 1st marathon! Mary Ann discusses the importance of her sessions with Justin!

10/05/2022

Pageant leg building for this lady!

09/09/2022

Coach Autumn in action πŸ’ͺπŸ’ͺ

08/26/2022

Thank you for voting us best of Greer this year!

05/09/2022

The 4Life Fitness trainers are ready for you this summer!

03/03/2022

They always come back. 😏. Former Miss SC USA Tori Sizemore is HOME.

01/06/2022

Back at it again for 2022!

12/09/2021

Lilly says to get in for persons training for the new year, DM me now!!
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09/17/2021

Still that pageant trainer πŸ’ͺ

09/16/2021

Thank y'all 😁πŸ’ͺ

09/15/2021

Did you know we don't do contracts?! Affordable, results-driven weight loss with amazing before & afters to back it up! Our studio, 4Life Fitness is fresh off a new facelift & ready for you.

Come see why we're the best at what we do! Lose fat, gain lean muscle! Locally owned, Greer, SC. Our team of fitness pros are ready! Shoot me a DM or text if you don't like calling or know where to start.

Get your free consultation and decide if is right for you.

You won't regret it. Make this the last time you start over!

09/11/2021

Happy 1 year gymaversary to !
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09/07/2021

RIP. Saying goodbye can be difficult. But Rhonda was sick of being abused. Rhonda the boxing bag was beat on six days a week and finally decided to peace out and cross over to the other side. Some call it heaven. Others call it the dumpster out back.
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We'll miss you Rhonda the boxing bag. 2018-2021.
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08/16/2021

Why focusing on reps isn't the most important thing.

08/11/2021

Can I get an amenπŸ™
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05/28/2021

Another client transformation! It's been 8 weeks since my book was released. The results are pouring in!
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worked hard with me and utilized the tools of my book to get these awesome results, she's ready for the national pageant in July!
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05/24/2021

So proud of Melanie! Her progress from February has been extraordinary! She's been using my "Complete Guide to Pageantry Fitness" book!
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05/17/2021

Would you please take a moment to support local? Please vote for us in Best of the Upstate! Click here πŸ‘‰ https://bit.ly/3fiyNp5

2021 Best of the Upstate 05/14/2021

2021 Best of the Upstate

Could we ask for a favor? Vote us best personal trainer? All who say they voted will be entered into a $500 drawing! Tap below to vote!

2021 Best of the Upstate Check it out now!

4 Life Fitness Studio 04/26/2021

4 Life Fitness Studio

Our charity 5K benefiting cystic fibrosis research is this Saturday at 10 am!

4 Life Fitness Studio Semi-private personal training. No contracts, affordable, results-driven. Lose weight and gain lean muscle from a locally owned studio!

04/19/2021

I only post the testimonials that you'd consider "bloopers" because they're more real πŸ˜‚

04/01/2021

We know you'll love this partnership! Valid at all locations πŸ’ͺ πŸ₯―

03/23/2021

From fighting brain cancer to fighting to get her body back. Proud to have you back .mrs_w. Ten years ago we worked together and we're back.
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I'm always here!
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03/18/2021

BLOOPER REEL πŸ˜…πŸ˜…. If this doesn't make you laugh then you have no emotions.
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Every week we film our segment for WSPA. Sometimes it it'll require several takes.
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03/12/2021

Happy one year anniversary to my client ! Here's to many more gains and goals crushed!
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is where dreams come true and you can be yourself!
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03/06/2021

From pageant competitor to pageant COMPETITION. KILL IT this weekend Morgan. Thanks for trusting my process. I said you'd be ready. Girl, you're ready for Miss SC USA.
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We wish all our competitors luck this weekend as well!
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02/16/2021
02/13/2021

How do we do it? How do we survive a pandemic, stay booked solid, and continue to produce amazing results?
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Simple. We kept doing what we've been doing all along. When natural athletes like trust us with their fitness, it speaks volumes.
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is the place to be. With newly installed mood lighting & always the best music, come have a great time while getting the best workout!
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02/10/2021

Our clients tell you in their own words why were we're the best at what we do!
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Jewel has excelled at dance ever since including weight training in her routine with
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01/15/2021

On a positive note, Morgan came to me years ago saying she wanted to compete at Miss SC USA. I think she's a contender now πŸ’ͺπŸ’ͺ

01/10/2021

We're the best at what we do.. Dm me and let's change your life
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01/05/2021

5 exercises that are overhyped...

12/29/2020

What are you waiting for? Tap the link in the bio to schedule your free consultation
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Here's a taste of what we do. Semi private. No judgement. Just results.
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.n.race

12/22/2020

I love videoing (willing) clients. From Miss USA, to career women, to daily workout warriors.
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Here's what we did today. How do you make it into our client rotation?
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Don't cancel your first consultation. We won't reschedule you. Don't cancel sessions inside 24 hours or multiple sessions. If you do, you will not be able to rejoin.
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We are dedicated. We want you to be dedicated as well. We only have so many spots. If a client does any of the above, we will replace that time slot with one who will be able to commit themselves to their new lifestyle.
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Someone one asked "why do you fire clients who cancel?". Simple. I can't train someone who doesn't show up.
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We are the best of the upstate 4 years in a row. Just as you expect us to uphold our end, we expect the same of you! Join the team and this will be the last time you start over!
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.n.race

12/14/2020

This is the last time you'll start over. That's one of my favorite things to say to new clients. Because it's true.
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Listen to me and this is the last time you'll start over. I stress to all new clients - you will fall off. As long as you don't give up completely, you will continue to progress. Consistency over time is the key
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And you will mess up bad sometimes. You'll skip cardio. You'll overdo it on your birthday. You'll do too many tequila shots at the bachelor party and wake up in a dumpster. But enough about me
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is where you come to start over for the last time. Because our trainers are real people. We like food, life, and just so happen to have found balance in our lives.
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I love beer and wings. .n.race eats a pint of ice cream daily. has a sweet tooth. We got you
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Videos (show all)

Thank you for voting us best of Greer this year!
Back at it again for 2022!
Thank y'all 😁πŸ’ͺ
Why focusing on reps isn't the most important thing.
I only post the testimonials that you'd consider "bloopers" because they're more real πŸ˜‚
From fighting brain cancer to fighting to get her body back. Proud to have you back @the.mrs_w. Ten years ago we worked ...
BLOOPER REEL πŸ˜…πŸ˜…. If this doesn't make you laugh then you have no emotions...Every week we film our segment for WSPA. Som...
How do we do it? How do we survive a pandemic, stay booked solid, and continue to produce amazing results?..Simple. We k...
Our clients tell you in their own words why were we're the best at what we do!..Jewel has excelled at dance ever since i...
We're the best at what we do.. Dm me and let's change your life...@4lifefitnessgreer #yeahthatgreenville #letstalkgreenv...
5 exercises that are overhyped...

Location

Telephone

Address


405 The Pkwy
Greer, SC
29650

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

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