Burn up to 600 calories in one fun and powerfully effective 60-minute dance based total body workout. www.jazzercise.com Class Schedule 5:35 am Monday-Friday 7:30 am Sat 8:30 am Monday-Sunday 9:30 am Monday-Saturday 10:30 am Monday-Saturday 12:00 pm MWF 4:30 pm Monday-Friday and Sunday 5:30 pm Monday- Friday 6:30 pm Monday-Thursday
Operating as usual
Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!
UFC Brand Ambassador
Wellness, it starts with circulation. The newest innovation in health and fitness - Whole Body Vibration Machines, have been shown to increase muscle strength, improve flexibility, decrease cellulite, improve coordination and much more!
Fitness center, Strength Training
Body Is Life is a personal fitness training company located in Greer, South Carolina.
The ultimate 30 minute, total body, boxing/kickboxing circuit! We don't waste a minute of your time. It's the END of boring cardio & the first workout is ALWAYS free!
Our gym features a boxing ring, daily controlled sparring, speed bags, double-end bags, heavy bags, weights, and custom daily workouts.