Scfit: Boxing At The Depot

Boxing at the Depot

Join us on our new page:

https://www.facebook.com/boxingatthedepot

boxing gym

Getting closer to opening at our new location.

[10/03/15]   We have moved and are opening a new location. SCFIT: Boxing at the Depot is located in downtown Greer at 209C Depot Street, Greer SC 29650. Prices and opening date coming soon.

Congratulations to Derek on his first match tonight!

Joe lost the decision to the Tennessee Golden Gloves champion in Knoxville at the Southern Tournament of Champions in a crowd pleaser.

[04/02/14]   Friday April 4th will be our last day open. Please come clean out your lockers. If you have a membership please see one of the Coaches for a refund on your remaining days. Fighters who have upcoming matches please contact the Coaches for an alternate training location.

Manny Pacquaio Exclusive Training Footage for the Timothy Bradley showdown

https://www.youtube.com/watch?v=xpBwV2v4hfI

Viva Sports was invited by Manny Pacquaio to check and assess his physical condition just weeks for his upcoming April 12 Welterweight showdown with WBO welt...

So You Think You Can Spot Sloppy Footwork?

"If a fighter's footwork is conducive to his best fighting method, it is effective."

http://bleacherreport.com/articles/1996858-so-you-think-you-can-spot-sloppy-footwork

bleacherreport.com I'm going to talk briefly today about something which you will see over and over again. A fighter wins or loses and the forums are flooded with posts about how he has bad footwork...

2014 Title Belt Summer Championships

Congratulations to Keenan on his win in the North Carolina Golden Gloves tonight.

North Carolina Golden Gloves tonight at 7pm

2014 SC Golden Gloves Championship @ White Rock Boxing

Congratulations to Joe for racing his way to his fifth straight victory in the Darlington boxing match today.

[02/28/14]   We will be closed tomorrow Saturday February 29th for matches. See you all again on Monday.

The Buzz: Manny Pacquiao vs. Timothy Bradley Jr. Press Conference (HBO Boxing)

Manny Pacquiao vs. Timothy Bradley Jr. 2

http://www.youtube.com/watch?v=0u8hd7boSZU

youtube.com Subscribe to the HBO Sports YouTube: http://itsh.bo/10qIJDl 24/7 Pacquiao vs. Bradley Premieres Saturday, March 29th at 12AM, only on HBO. HBO Boxing on Fac...

Victory Is Your Duty ~ Full Episode | Wide Angle | PBS

Victory Is Your Duty: the story of two Cuban amateur boxers trying to make the Olympics.

http://www.pbs.org/wnet/wideangle/episodes/victory-is-your-duty/full-episode/3436/#.Uvlm7dab_HY.facebook

pbs.org "); frameDoc.close(); } };WnetJwPlayer.init();WnetJwPlayer.embedQueue.push('{"id":"WIDAVictory_isYour_DutyUpdate_COVE","height":"288","width":"512","el_id":"WnetJwPlayer-504846059-WIDAVictory_isYour_DutyUpdate_COVE","dir":"http:\/\/www.pbs.org\/wnet\/wideangle\/files\/2013\/01"}')

Timeline Photos

Thanks to Champs Gym for the sparring this morning.

[02/12/14]   SC STATE JO TOURNAMENT: MARCH 1, 2014

Lions Den Boxing Gym

Location:
Arthur Stanley Gymnasium
100 Magnolia Street
Darlington, SC

Weigh-ins: 10am-12pm

Bouts start at 2pm

Friday morning sparring

OTL: Shadow Boxing

Muhammad Ali fought 50 men. Only one disappeared. The search for Sweet Jimmy.

http://sports.espn.go.com/espn/eticket/story?page=091216/jimmyrobinson

sports.espn.go.com Muhammad Ali fought 50 men. Only one disappeared.

Boxing Scoring Explained on HBO 1986

How is a boxing match scored using the 10-point must system?

1. Clean punching
2. Effective aggressiveness
3. Ring generalship
4. Defense

http://www.dailymotion.com/video/xr47qr_boxing-scoring-explained-on-hbo-1986_sport

http://www.badlefthook.com/2012/2/22/2817438/boxing-scoring-10-point-must-system-alternative-analysis-commentary

[01/29/14]   We are open today for our afternoon session from 4-8pm.

Heavyweights go all out at the Mayweather Boxing Club w/ Floyd Mayweather

Some great heavyweight sparring

http://www.youtube.com/watch?v=EezyioZKaBo

A couple of heavyweights tear it up at the Mayweather Boxing Club in some intense sparring.. The one in the red shorts is Ngoula Romarick Heavyweights go all...

[01/28/14]   Our afternoon session will be closed today due to the weather. Have a good rest day!

Timeline Photos

Thanks to all the fighters that competed this weekend.

[01/13/14]   Attention all fighters competing this Saturday

Weigh-ins will be at 10am sharp (Don't be late):
1191 Pendleton Street Greenville, SC

The show will begin at 2pm:
8 Rochester Street Greenville, SC

Rances Barthelemy vs. Argenis Mendez-1/3/14

In case you missed the premiere of ESPN's 2014 Friday Night Fights here's the replay of the controversial Rances Barthelemy vs. Argenis Mendez fight.

http://www.youtube.com/watch?v=SFvJWpRZQio

Rances Barthelemy vs. Argenis Mendez- IBF superfeatherweight title- Target Center, Minneapolis, Minnesota, USA

Best body shots in boxing

Don't forget to go to the body.

http://www.youtube.com/watch?v=kd2DtRCA3XA

This video features some of the most brutal body shot knockouts and knockdowns. Featured fighters are: Kahn vs Maidana body shot knockdown Bute vs. Andrade I...

Recap: Broner vs. Maidana - SHOWTIME Boxing

Highlights from the two showtime main events last night.

http://www.youtube.com/watch?v=x1jOfdtUQqw

youtube.com Highlights from the explosive December 14th Showtime Championship Boxing event including Beibut Shumenov, Tomas Kovacs, Keith Thurman, Jesus Soto Karass, Leo...

Gerald McClellan vs Julian Jackson, May 8, 1993 [Full Fight]

The G-man vs the Hawk. Two of the hardest hitting middleweights ever.

http://www.youtube.com/watch?v=l-pcqpaEq58

youtube.com Gerald McClellan vs Julian Jackson, May 8, 1993 [Full Fight] Gerald McClellan,Julian Jackson,GreatestBoxers, Full Fight, Boxing, Fight, vs, Greates, Boxer, K...

The Best Footwork in Boxing -- Training and Fight Footage

If you want to be good you have to train your feet.

http://www.youtube.com/watch?v=PSgXxyToirI

Find out the Top 5 Exercises to Improve Footwork in Boxing now - http://www.mightyfighter.com/exercises-to-improve-footwork-in-boxing/ In boxing, getting in ...

KOOLFLIX

Nuthin but Knockouts. KOOLFLIX™ Boxing is something we have been working on to cover Regional Amateur Boxing. This is a little reel of TKOs from an October fight we covered.

Timeline Photos