Scfit: Boxing At The Depot
Nearby gyms & sports facilities
207 Randall St
116 Trade St
122 Cannon Street
107 Cannon St
107 Cannon St.
107 N Main St
29650
107 Memorial Dr
14515 E Wade Hampton Blvd
803 W. Poinsett St
215 W. Wade Hampton Blvd
14322 E WADE HAMPTON BLVD
446 Pennsylvania Ave
446 Pennsylvania Ave
242 W Wade Hampton Blvd
Our gym features a boxing ring, daily controlled sparring, speed bags, double-end bags, heavy bags, weights, and custom daily workouts. GYM HOURS & SCHEDULE
Monday thru Thursday - 3pm to 9pm
Friday – 3pm to 8pm
Monday & Wednesday – 9am to 10am
Saturday – 10am to 2pm
Sunday - Closed
MONDAY & WEDNESDAY
9am to 10am – Open Gym & Early Bird Class
3pm to 4pm – Open Gym
4:15pm to 5pm – All Ages Class A (ages 8+)
5:15pm to 6pm – Adult Class A (ages 14+)
6:15pm to 7:30pm – Competitive Class (all ages)
7:45pm to 9pm – Open Gym
TUESDAY & THURSDAY
3pm to 4pm – Open Gym
4:15pm to 5pm – All Ages Class B (ages 8+)
5:15pm to 6pm – Adult Class B (ages 14+)
6:15pm to 7:30pm – Competitive Class (all ages)
7:45pm to 9pm – Open Gym
FRIDAY
3pm to 8pm – Open Gym *Beginner Classes & Competitive Class Open Workout Will Be Posted
5pm – Competitive Class Sparring (ages 8+)
SATURDAY
10am to 2pm – Open Gym *Beginner Classes & Competitive Class Open Workout Will Be Posted
Operating as usual
10/16/2015
10/12/2015
Getting closer to opening at our new location.
We have moved and are opening a new location. SCFIT: Boxing at the Depot is located in downtown Greer at 209C Depot Street, Greer SC 29650. Prices and opening date coming soon.
05/04/2014
Congratulations to Derek on his first match tonight!
04/11/2014
Joe lost the decision to the Tennessee Golden Gloves champion in Knoxville at the Southern Tournament of Champions in a crowd pleaser.
Friday April 4th will be our last day open. Please come clean out your lockers. If you have a membership please see one of the Coaches for a refund on your remaining days. Fighters who have upcoming matches please contact the Coaches for an alternate training location.
Manny Pacquaio Exclusive Training Footage for the Timothy Bradley showdown
https://www.youtube.com/watch?v=xpBwV2v4hfI
Viva Sports was invited by Manny Pacquaio to check and assess his physical condition just weeks for his upcoming April 12 Welterweight showdown with WBO welt...
03/25/2014
So You Think You Can Spot Sloppy Footwork?
"If a fighter's footwork is conducive to his best fighting method, it is effective."
http://bleacherreport.com/articles/1996858-so-you-think-you-can-spot-sloppy-footwork
bleacherreport.com I'm going to talk briefly today about something which you will see over and over again. A fighter wins or loses and the forums are flooded with posts about how he has bad footwork...
03/13/2014
2014 Title Belt Summer Championships
03/08/2014
Congratulations to Keenan on his win in the North Carolina Golden Gloves tonight.
03/07/2014
North Carolina Golden Gloves tonight at 7pm
03/06/2014
2014 SC Golden Gloves Championship @ White Rock Boxing
03/01/2014
Congratulations to Joe for racing his way to his fifth straight victory in the Darlington boxing match today.
We will be closed tomorrow Saturday February 29th for matches. See you all again on Monday.
02/27/2014
The Buzz: Manny Pacquiao vs. Timothy Bradley Jr. Press Conference (HBO Boxing)
Manny Pacquiao vs. Timothy Bradley Jr. 2
http://www.youtube.com/watch?v=0u8hd7boSZU
youtube.com Subscribe to the HBO Sports YouTube: http://itsh.bo/10qIJDl 24/7 Pacquiao vs. Bradley Premieres Saturday, March 29th at 12AM, only on HBO. HBO Boxing on Fac...
02/25/2014
Victory Is Your Duty ~ Full Episode | Wide Angle | PBS
Victory Is Your Duty: the story of two Cuban amateur boxers trying to make the Olympics.
http://www.pbs.org/wnet/wideangle/episodes/victory-is-your-duty/full-episode/3436/#.Uvlm7dab_HY.facebook
pbs.org "); frameDoc.close(); } };WnetJwPlayer.init();WnetJwPlayer.embedQueue.push('{"id":"WIDAVictory_isYour_DutyUpdate_COVE","height":"288","width":"512","el_id":"WnetJwPlayer-504846059-WIDAVictory_isYour_DutyUpdate_COVE","dir":"http:\/\/www.pbs.org\/wnet\/wideangle\/files\/2013\/01"}')
02/23/2014
Timeline Photos
02/15/2014
Thanks to Champs Gym for the sparring this morning.
SC STATE JO TOURNAMENT: MARCH 1, 2014
Lions Den Boxing Gym
Location:
Arthur Stanley Gymnasium
100 Magnolia Street
Darlington, SC
Weigh-ins: 10am-12pm
Bouts start at 2pm
02/07/2014
Friday morning sparring
02/02/2014
OTL: Shadow Boxing
Muhammad Ali fought 50 men. Only one disappeared. The search for Sweet Jimmy.
http://sports.espn.go.com/espn/eticket/story?page=091216/jimmyrobinson
sports.espn.go.com Muhammad Ali fought 50 men. Only one disappeared.
Boxing Scoring Explained on HBO 1986
How is a boxing match scored using the 10-point must system?
1. Clean punching
2. Effective aggressiveness
3. Ring generalship
4. Defense
http://www.dailymotion.com/video/xr47qr_boxing-scoring-explained-on-hbo-1986_sport
We are open today for our afternoon session from 4-8pm.
Heavyweights go all out at the Mayweather Boxing Club w/ Floyd Mayweather
Some great heavyweight sparring
http://www.youtube.com/watch?v=EezyioZKaBo
A couple of heavyweights tear it up at the Mayweather Boxing Club in some intense sparring.. The one in the red shorts is Ngoula Romarick Heavyweights go all...
Our afternoon session will be closed today due to the weather. Have a good rest day!
01/25/2014
Timeline Photos
01/20/2014
Thanks to all the fighters that competed this weekend.
Attention all fighters competing this Saturday
Weigh-ins will be at 10am sharp (Don't be late):
1191 Pendleton Street Greenville, SC
The show will begin at 2pm:
8 Rochester Street Greenville, SC
Rances Barthelemy vs. Argenis Mendez-1/3/14
In case you missed the premiere of ESPN's 2014 Friday Night Fights here's the replay of the controversial Rances Barthelemy vs. Argenis Mendez fight.
http://www.youtube.com/watch?v=SFvJWpRZQio
Rances Barthelemy vs. Argenis Mendez- IBF superfeatherweight title- Target Center, Minneapolis, Minnesota, USA
Best body shots in boxing
Don't forget to go to the body.
http://www.youtube.com/watch?v=kd2DtRCA3XA
This video features some of the most brutal body shot knockouts and knockdowns. Featured fighters are: Kahn vs Maidana body shot knockdown Bute vs. Andrade I...
12/15/2013
Recap: Broner vs. Maidana - SHOWTIME Boxing
Highlights from the two showtime main events last night.
http://www.youtube.com/watch?v=x1jOfdtUQqw
youtube.com Highlights from the explosive December 14th Showtime Championship Boxing event including Beibut Shumenov, Tomas Kovacs, Keith Thurman, Jesus Soto Karass, Leo...
12/14/2013
Gerald McClellan vs Julian Jackson, May 8, 1993 [Full Fight]
The G-man vs the Hawk. Two of the hardest hitting middleweights ever.
http://www.youtube.com/watch?v=l-pcqpaEq58
youtube.com Gerald McClellan vs Julian Jackson, May 8, 1993 [Full Fight] Gerald McClellan,Julian Jackson,GreatestBoxers, Full Fight, Boxing, Fight, vs, Greates, Boxer, K...
The Best Footwork in Boxing -- Training and Fight Footage
If you want to be good you have to train your feet.
http://www.youtube.com/watch?v=PSgXxyToirI
Find out the Top 5 Exercises to Improve Footwork in Boxing now - http://www.mightyfighter.com/exercises-to-improve-footwork-in-boxing/ In boxing, getting in ...
KOOLFLIX
Nuthin but Knockouts. KOOLFLIX™ Boxing is something we have been working on to cover Regional Amateur Boxing. This is a little reel of TKOs from an October fight we covered.
12/05/2013
Timeline Photos
Location
Contact the business
Telephone
Website
Address
209C Depot Street
Greer, SC
29650
Opening Hours
| Monday | 9am - 10am |
| 3pm - 9pm | |
| Tuesday | 3pm - 9pm |
| Wednesday | 9am - 10am |
| 3pm - 9pm | |
| Thursday | 3pm - 9pm |
| Friday | 3pm - 8pm |
| Saturday | 10am - 2pm |
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