Orangetheory Fitness Greer

Orangetheory Fitness Greer

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Hello OTF Greer!!
I just wanted to quickly post on here and say I’m really looking forward to coaching you all on Monday 26th.

I’ll be at the 4:30pm, 5:45pm & 7:00pm classes and can’t wait to meet you all.

I would love to get to know a little about you, here are a few questions and you can post your answers in the comments below??

🔥 Favorite type of OTF class ?
🔥 Favorite Sports Team ?
🔥 If you could take a vacation anywhere where would it be ?
Just read that OTF Greer will be open on May 18... when can we sign up? Some of the best news I have seen...
Let’s just get to the point — your next at-home workout is going to torch your legs and core. But hey, you’re building endurance. AND, we found a great use for the backpack that’s been sitting idle since you’ve been staying home. Check our feed a little later to view the full workout.
https://bit.ly/3a0LSiO
For your next at-home workout, you’ll need to dig through the junk closet! Find two sets of items, one set that weighs around 8 lbs. and another set around 12 lbs. This total body workout does it all — endurance, strength and power. Get creative and really challenge yourself in the cardio block. Get into the Orange Zone! Click the link a little later to view the full workout. https://bit.ly/3a0LSiO
Start your week strong with your next at-home workout. How slow can you go? Grab something heavy — no, not the dog — to challenge your upper-body strength. Focus on moving slowly to get the most out of your core exercises. Then get ready to raise your heart rate and burn some calories with two variations of cardio. Check back a little later to view the full workout.
Are you pumped for your next at-home workout? Quick, find something that weighs 15-20 lbs. and knock out this short 22-minute lower-body and core workout. It may even boost your Sunday mood and energy. Check our feed a little later to view the full workout. https://bit.ly/3a0LSiO
Get ready, because our next at-home workout is coming soon! It’s all about highs and lows. Take full advantage of the rest periods so you can PUSH yourself beyond your limits during the work. Want to challenge yourself a little more? Try adding something that weighs around 10 lbs. or more to some of the exercises. Click the link a little later to view the full workout. https://bit.ly/3a0LSiO
Get ready, because our next at-home workout is coming soon! It’s all about highs and lows. Take full advantage of the rest periods so you can PUSH yourself beyond your limits during the work. Want to challenge yourself a little more? Try adding something that weighs around 10 lbs. or more to some of the exercises. Click the link a little later to view the full workout. https://bit.ly/3a0LSiO
Missing your rower time? We’ve got you covered in today’s Orangetheory At-Home workout. WaterRowers for everyone! (Just kidding.) We all miss the total body workout that our WaterRower provides, so today we’ll focus on targeting all those muscle groups. Grab two gallons of water or two large water bottles to help with these exercises. If you’re really missing the rower experience, try swirling the water while you exercise. Click the link a little later to view the full workout. https://bit.ly/3a0LSiO. And, as always, hydrate!
How long does a workout session last? Must you begin at the tip of the hour?
6k today...First time I have ever beat this guy! Thank you, Orange Theory!
Power day......tired but feel good. Thanks!!

Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!

Operating as usual

09/23/2021

Is it hot in here or is it just you? Today’s Inferno signature rowing challenge is all about finding your inner 🔥 and using it to pace yourself on and off the rower. As your rows increase by 100 meters each round, think about what’s going to fire you up and keep you going when you feel like your legs are actually on fire. Then tag a workout buddy ⬇️ who’ll be right there to check on you after you’re done. #MindOverMeters

Is it hot in here or is it just you? Today’s Inferno signature rowing challenge is all about finding your inner 🔥 and using it to pace yourself on and off the rower. As your rows increase by 100 meters each round, think about what’s going to fire you up and keep you going when you feel like your legs are actually on fire. Then tag a workout buddy ⬇️ who’ll be right there to check on you after you’re done. #MindOverMeters

09/22/2021

Look who showed up to show out for #ALLOUT

Look who showed up to show out for #ALLOUT

Photos from Orangetheory Fitness Greer's post 09/20/2021

Dri Tri 2021 ✅

So proud of the all the hard work these members put in to complete this! You guys absolutely crushed it🧡🤟

Photos from Orangetheory Fitness Greer's post 09/17/2021

PR CREW PUTTIN IN WORKKK 🤟🤟💪💪

Photos from Orangetheory Fitness Greer's post 09/16/2021

You (yes, you!) this is your sign. First, know this: YOU 👏 CAN 👏 DO 👏 IT. DriTri combines all the elements of an Orangetheory workout into one amazing challenge. If you can take class, you can do this! It’s about a lot more than just finishing – it’s about discovering you’re stronger than you ever thought you could be. Your coach believes in you, so now it’s time to believe in yourself. Choose to tri #DriTri

09/14/2021

ROWER TABLETS ARE HERE‼️

Your workout summary just got better! Rower tablets are being installed at our studio this afternoon. Starting tomorrow, you will be able to track your rowing stats even better than before, and you will even receive a rowing summary in addition to the treadmill summary in your app! 🤯🤩

ROWER TABLETS ARE HERE‼️

Your workout summary just got better! Rower tablets are being installed at our studio this afternoon. Starting tomorrow, you will be able to track your rowing stats even better than before, and you will even receive a rowing summary in addition to the treadmill summary in your app! 🤯🤩

09/13/2021

HAPPY BIRTHDAY NATALIE!! 🎉

Thanks for burning with us this morning🥳💪🏻🧡

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

HAPPY BIRTHDAY NATALIE!! 🎉

Thanks for burning with us this morning🥳💪🏻🧡

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

09/11/2021

On the 20th anniversary of #September11, we honor the lives of the heroes back then, and praise the heroes who continue to walk among us today. #NeverForget

On the 20th anniversary of #September11, we honor the lives of the heroes back then, and praise the heroes who continue to walk among us today. #NeverForget

Photos from Orangetheory Fitness Greer's post 09/09/2021

🚣🏻RESULTS ARE IN🚣🏽‍♀️

FANTASTIC job to everyone who showed up and showed out yesterday!!!!!! Y’all crushed it! 👏🏼

Photos from Orangetheory Fitness Greer's post 09/09/2021

Another tough rowing benchmark CONQUERED💪🏻🤩👏🏼

GREAT job in the studio today, team!!! Crushing it one row at a time🚣‍♂️🚣🏻🚣🏽‍♀️

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

09/08/2021

Hard work and consistency will always breed RESULTS👏🏼

Awesome work in the studio, Chad!! 🔥

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

Hard work and consistency will always breed RESULTS👏🏼

Awesome work in the studio, Chad!! 🔥

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

Photos from Orangetheory Fitness Greer's post 09/07/2021

🗣RETAIL SALE🔥

50% OFF EVERYTHING WE’VE GOT IN OUR LOBBY!!!! Come get your cute workout tops and rep OTF inside AND outside of the studio🤩🧡

09/06/2021

🎟SEPTEMBER REFER & RECEIVE🎟

Have a friend interested in OTF? Bring them in for a class and be entered to win a 10 meal pack plan AND a swag bag from @leankitchenco.gvl 👏🏼

One friend referral = 1 entry. One friend JOINS = 1 EXTRA entry!! 🤩

Lean Kitchen saves you time⏰ and money💰 by providing healthy, prepared meals that are DELICIOUS. To check them out, give them a follow➡️ @leankitchenco.gvl

To book ALLLL your friends, call us at (864)469-5199☎️ We can’t wait to see them in the studio!!

🎟SEPTEMBER REFER & RECEIVE🎟

Have a friend interested in OTF? Bring them in for a class and be entered to win a 10 meal pack plan AND a swag bag from @leankitchenco.gvl 👏🏼

One friend referral = 1 entry. One friend JOINS = 1 EXTRA entry!! 🤩

Lean Kitchen saves you time⏰ and money💰 by providing healthy, prepared meals that are DELICIOUS. To check them out, give them a follow➡️ @leankitchenco.gvl

To book ALLLL your friends, call us at (864)469-5199☎️ We can’t wait to see them in the studio!!

09/06/2021

Fact #6

Childhood obesity alone is responsible for $14 billion in direct medical costs. Obesity-related medical costs in general are expected to rise significantly, especially because today’s obese children are likely to become tomorrow’s obese adults.

Fact #6

Childhood obesity alone is responsible for $14 billion in direct medical costs. Obesity-related medical costs in general are expected to rise significantly, especially because today’s obese children are likely to become tomorrow’s obese adults.

09/05/2021

Fact #5

45% of children diagnosed with diabetes have Type 2 diabetes due to being obese or overweight.

Fact #5

45% of children diagnosed with diabetes have Type 2 diabetes due to being obese or overweight.

09/04/2021

Fact #4️⃣

Researchers predict that, if current adolescent obesity rates continue, there will be more than 100,000 additional cases of coronary heart disease attributable to obesity by the year 2035.

Fact #4️⃣

Researchers predict that, if current adolescent obesity rates continue, there will be more than 100,000 additional cases of coronary heart disease attributable to obesity by the year 2035.

09/03/2021

Fact #3️⃣

Overweight and obesity are associated with a 52 percent increased risk of a new diagnosis of asthma among children and adolescents.

Fact #3️⃣

Overweight and obesity are associated with a 52 percent increased risk of a new diagnosis of asthma among children and adolescents.

09/03/2021

Refer and Receive RESULTS🎟

Our August Refer and Receive winner, receiving a free service of their choice at @frigidcryo_greenvillesc is….April Purvis!!!

Congrats April! 🤩🤩🤩

09/02/2021

Fact #2️⃣

Unless a significant change occurs, experts warn that the effects of childhood obesity could reduce average life expectancy by five years or more over the next several decades.

@fightchildhoodobesity.co @orangetheory

Fact #2️⃣

Unless a significant change occurs, experts warn that the effects of childhood obesity could reduce average life expectancy by five years or more over the next several decades.

@fightchildhoodobesity.co @orangetheory

09/02/2021

180 hours here is pretty impressive, right⁉️🤩

We love celebrating member milestones with y’all!!

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

180 hours here is pretty impressive, right⁉️🤩

We love celebrating member milestones with y’all!!

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

Photos from Orangetheory Fitness Greer's post 09/01/2021

September is National Childhood Obesity Awareness Month. We have partnered with @fightchildhoodobesity.co a nonprofit organization focused on delivering healthy foods to children who live in food deserts or are affected by food insecurity.

Based on diet recommendations established by the United States Department of Agriculture, only 2 percent of children have a healthy diet. In fact, in a survey of high school seniors, only three out of every 10 report eating vegetables “nearly” every day. Of the vegetables consumed, one-fourth is in the form of french fries or potato chips.

09/01/2021

HAPPY BIRTHDAY Paula!!! 🥳

Thanks for burning in the studio with us yesterday🎉🧡

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

HAPPY BIRTHDAY Paula!!! 🥳

Thanks for burning in the studio with us yesterday🎉🧡

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

08/31/2021

WE ARE HIRING!! 🤩

Do you or someone you know have a passion for fitness and a love for people? Apply to be a part-time sales associate at our studio!!

📧Email your resume to [email protected] to be considered!

WE ARE HIRING!! 🤩

Do you or someone you know have a passion for fitness and a love for people? Apply to be a part-time sales associate at our studio!!

📧Email your resume to [email protected] to be considered!

08/31/2021

WE ARE HIRING!! 🤩

🧐Do you or someone you know have a love for fitness and people?? Apply to be a part-time sales associate with us!!

📧Send your resume to [email protected] to be considered!

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

WE ARE HIRING!! 🤩

🧐Do you or someone you know have a love for fitness and people?? Apply to be a part-time sales associate with us!!

📧Send your resume to [email protected] to be considered!

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

08/31/2021

WE’RE HIRING!! 🤩

🧐Do you or someone you know have a love for fitness and people?? Apply to be a part-time sales associate with us!

📧Send your resume to [email protected] to be considered!

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

WE’RE HIRING!! 🤩

🧐Do you or someone you know have a love for fitness and people?? Apply to be a part-time sales associate with us!

📧Send your resume to [email protected] to be considered!

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

08/30/2021

Grab your friends and join us TOMORROW for another fun partner workout in the studio!!! 💪🏻🤩

Grab your friends and join us TOMORROW for another fun partner workout in the studio!!! 💪🏻🤩

08/29/2021

We have some news…

After three years at OTF, our BELOVED Studio Manager Amanda is returning home to Pennsylvania to be closer to her family🏡

She began her career at OTF as a Sales Associate at the Woodruff Rd. studio in 2018 and now is crushing it as the Studio Manager over three studios - Woodruff Rd, Simpsonville and Greer.

Her last day at OTF Greer is THIS Wednesday😭 Come by and see her one last time before she moves!!

Comment below your favorite memory of Amanda so we can all have a laugh/smile!! 😝⬇️

We have some news…

After three years at OTF, our BELOVED Studio Manager Amanda is returning home to Pennsylvania to be closer to her family🏡

She began her career at OTF as a Sales Associate at the Woodruff Rd. studio in 2018 and now is crushing it as the Studio Manager over three studios - Woodruff Rd, Simpsonville and Greer.

Her last day at OTF Greer is THIS Wednesday😭 Come by and see her one last time before she moves!!

Comment below your favorite memory of Amanda so we can all have a laugh/smile!! 😝⬇️

Photos from Orangetheory Fitness Greer's post 08/27/2021

Andddd the results are in!!

Swipe➡️ to see the leaderboards from yesterday’s Orange Everest Challenge. Y’all KILLED it👏🏼👏🏼👏🏼

Photos from Orangetheory Fitness Greer's post 08/27/2021

WE CONQUERED THAT MOUNTAIN!!!

Great job yesterday, team!! 👏🏼🏔😎

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

08/25/2021

🏔TOMORROW🏔

Book your class tomorrow for a CLASSIC signature workout, Orange Everest!!

🏔TOMORROW🏔

Book your class tomorrow for a CLASSIC signature workout, Orange Everest!!

08/23/2021

New week, new PRs🤩🤩🤩

If you didn’t make it in this morning, #TapThatApp and get booked for a class tonight!! Let’s NEVER MISS A MONDAY, team!! 👊🏼

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

New week, new PRs🤩🤩🤩

If you didn’t make it in this morning, #TapThatApp and get booked for a class tonight!! Let’s NEVER MISS A MONDAY, team!! 👊🏼

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

Photos from Orangetheory Fitness Greer's post 08/20/2021

🚨500m ROW RESULTS🚨

You guys CRUSHED the benchmark on Tuesday🤩🧡

Swipe➡️ for leaderboard results!

Photos from Orangetheory Fitness Greer's post 08/18/2021

Way to WORK yesterday, team!🙌🏼

Proud of you all for showing up, rain or shine to CRUSH the 500m benchmark row🚣🏽‍♀️🚣🏽‍♀️🚣🏽‍♀️

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

08/17/2021

Halfway through the benchmark day!!!! There’s still 3 more opportunities to complete the 500m row TONIGHT🚣🏽‍♀️🚣🏻🚣‍♂️

Who’s coming?? 👀🔥

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

Halfway through the benchmark day!!!! There’s still 3 more opportunities to complete the 500m row TONIGHT🚣🏽‍♀️🚣🏻🚣‍♂️

Who’s coming?? 👀🔥

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

Photos from Orangetheory Fitness Greer's post 08/14/2021

That Friday the 13th workout yesterday brought us some SCARY awesome milestones 😜👏🏼

Congrats Joe and Silas for crushing 300 and 100 classes with us🧡

#Orangetheoryfitness #OTFGreer #yeahTHATgreenville #gvltoday #workout #motivation #health #otfnation #fitness #wellness #gym #morelife #fitfam #otf #orangetheory #greenville360

Our Story

We all want more. More energy, More strength, More results. Orangetheory is scientifically designed to give you exactly that. Every workout includes a unique combination of cardiovascular power and strength training to change your body at the cellular level, so you can live a longer, more vibrant life.

Videos (show all)

Gearing up for #DriTri? Coach Ang has some essential advice. Watch the video and remember key takeaway: pace yourself! C...
All of our members mean the world to us, but right now we want to take a moment to give a special thanks and note of app...
Happy Monday🤩You are not average. You are strong, confident and you’ve got this 💪🏻
The RunRow is an Orangtheory icon and a proven force to help bolster cardio healthy —and it just scored its own class. T...
Orangetheory Mask Tips
Happy Fourth of July, OTF Nation! Hers to making your red, white, and blue shine and letting your spirit soar.
Time to step up your game with a thigh burning #orangetheoryathome Challenge Edition. It’s all about LUNGES. Tear throug...
After today’s #OrangetheoryAtHome All Out Mayhem Edition, you probably need to recover those areas that took a beating. ...
We know your probably hit it hard today, with all the isometric holds that went down in the #OrangetheoryAtHomr All Out ...

Location

Telephone

Address


870 E. Suber Rd. Suite 120
Greer, SC
29650

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 7:30am - 11:30am
Sunday 7:30am - 11:30am
Other Gyms in Greer (show all)
Whole Fitness Whole Fitness
1249 S. Suber Rd. Greer, SC
Greer, 29651

Poor health and body image issues are a prison for many people. We offer group fitness classes, community and Truth so you can live in freedom.

Body Is Life Body Is Life
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Body Is Life is a personal fitness training company located in Greer, South Carolina.

Iron X Performance Iron X Performance
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The "IronX" methodology combines the best of body kinetics with functional performance-based training that delivers the ultimate fitness experience. Each workout is unique and can be easily adapted to your fitness level so we can keep your movements safe.

Gold's Gym Gold's Gym
1207 W. Wade Hampton Blvd.
Greer, 29650

SSI Physical Therapy SSI Physical Therapy
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Greer, 29651

Upstate South Carolina's premiere private physical therapy practice and Health Club. We change lives...every day! www.ssi-physicaltherapy.com

Circulation Nation Circulation Nation
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Blueridge Fitness Blueridge Fitness
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Fitness center

Boxfit Boxfit
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Planet Fitness Planet Fitness
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Blueridge Fitness. Org Blueridge Fitness. Org
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Fitness center

Powerhouse Gym and Fitness Center Powerhouse Gym and Fitness Center
1018 S Batesville Rd
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Blueridge fitness Blueridge fitness
521 Mt Lebanon Church Rd
Greer, 29651

Fitness center, Strength Training