Tankletics Sports and Fitness, Greer, SC Videos

@joshh5_ getting in some agility ladder pogo jumps that will help increase his speed,agility, lateral movement, and put...

@joshh5_ is in Phase 1,week 3 of his off season strength and conditioning training for basketball 🏀. The movements he is...

New #TankLeticsSportsAthelete, #Kingston AKA #King who is inspiring to be a baseball player had his testing day yesterda...

#TankLeticsSportsAthelete, & #BasketBallPlayer🏀. #Tyronie is in phase 1 of my 12 week Strength and Conditioning training...

Within the first two weeks of training with my sports athletes, I do a testing day. This gives me the information I need...

#BoxStepUps activates the hamstrings,glutes,and quads,to increase strength that will produce more force to help a athlet...

Bulgarian isometric kettle bell Bulgarian split squats will help increase strength and build muscle. This is a great mov...

I am in phase 2 of #TankLeticsSportsAtheletes,& #BaseBallPlayers, #Aiden & @joe_harr06, off season strength & conditioni...

One aspect of being a Strength and Conditioning & Performance coach for youth athletes is that I truly enjoy doing the d...

Getting in some field work with #TankLeticsSportsAthelete, Issac that consisted of some agility and defensive linemen dr...

#TankLeticsSportsAthelete, #FootballPlayer🏈 ,Isacc has 13 more days till he heads off to North Greenville University for...

#TankLeticsSportsAthelete, #FootballPlayer🏈, has a two more weeks before he has to to report football camp for his fresh...

#TankLeticsSportsAthelete, #BaseBallPlayer⚾️,#Aiden,getting in a good upper body strength training session. One of his f...

#TankLeticsSportsAthelete, #BaseBallPlayer⚾️,@joe_harr06 had a great training session this morning. One of his flaws is ...

Here's a. Lip of #TankLeticsSportsAthelete, #BaseballPlayer🏀 #Pitcher, #Aiden getting in a upper body strength training ...

Here's a clip of #TankLeticsSportsAthelete, #BaseballPlayer,@joe_harr06 working on running starts. Even though he is a ...

Here's a clip of some basic #BallHandling drills that will help improve a young hoopers ball handling skills. @joshh5_ ,...

#TankLeticsStrength&ConditioningTraining#TankLeticsPerformanceTraining. Here is some basic ball handling drills that wil...

#TankLeticsStrength&ConditioningTraining for youth basketball 🏀. Increasing a youth basketball players lower body streng...

#TankLeticsFitnessAthlete @kae_810 is back from a much needed week off to recover and recharge his battery. He had great...

I may have transitioned to Strength and Conditioning training and Sports Performance Training for youth sports,but I s...

#TankLeticsStrength&ConditioningTraining. In sports,they say availability is the best ability and that statement is defi...

#TankLeticsStrength&ConditioningTraining, #BasketballSpecific 🏀. #TankLeticsSportsAthelete, @carolina2028celtics. Here's...

#TankLeticsStrength&ConditioningTraining, #FootballSpecific🏈. #TankLeticsSportsAthelete, Mathew getting in some agility ...

#TankLeticsStrength&ConditioningTraining for Basketball 🏀. #TankLeticsSportsAthelete and @carolina2028celtics player #Ty...

#TankLeticsStrength&ConditioningTraining for #Football 🏈. #TankLeticsSportsAthlete Mathew, JR, OLB at Byrnes High School...

#TankLeticsStrength&ConditioningTraining for #Football 🏈. #TankLeticsSportsAthlete, OLB at Byrnes High School. Training ...

#TankLeticsFitnessAthletes @sonja_sunshine1 & @missy1411 had a great training session Monday morning. We are back to #HI...

#TankLeticsFitnessAthlete @kae_810 had a solid week of training. Here's a clip of our #HITTQuadCircuitTraining session t...

#TankLeticsFitnessAthlete Mrs. Stefanie had a great training session this morning. We are back on #HITTCircuitTraining w...