Wellness, it starts with circulation. The newest innovation in health and fitness - Whole Body Vibration Machines, have been shown to increase muscle strength, improve flexibility, decrease cellulite, improve coordination and much more!
A Whole Body Rejuvenation Studio which incorporates Effective Fitness and Wellness Concepts with Hydration, Vibration, and Detoxification.
Operating as usual
Day 16 of HHW; How are you keeping calm? A Little Motherwort might get you there
Day 15 of HHW: What’s your healthy breakfast look like?
Pure Wellness Spa Tour in Greer Live Now!
Day 13 of HHW: Some of my morning immune boosters...what’s yours?
[12/11/20] Missed Day 10 of Happy, Healthy Warrior; Here's a BIG dose of fun!
Day 8: Happy Healthy Warrior...GRATEFULNESS!
It's time we change our perspective and give thanks for the big & little things in everyday life! Join us as we kick off a series on gratitude: http://bit.ly/1RyHTsH
Day 8 of HHW: Ashley Black says research showing blasting makes collagen!!!
Day 7 of HHW: Untangle the Fascia with Poke, Wiggle Wiggle Technique from Ashley Black...
Day 6 of HHW: Dance Like No One's Watching!
Was having so much fun dancing to "Mahrgan Ekhwaty" by El Sawareekh ft Shehta Karika & Zoka @dokdokwfanky
I hope you find some time to have some fun and dance for yourself. It is one of the best feelings 😁
This style of Egyptian music is called Mahraganat. If you want to learn more about it my dear friend and fellow dancer has a workshop all about it :) https://www.zaraszouk.com/zara-workshop
Butters and Carlene made a quick Cameo at the start :)
Dress made by me. Fabric is by @hellin.fi
Thanks for watching. Hope everyone is enjoying their weekend 😁❤
Day 5 of HHW! Cupping has been known to help with circulation; sorry about the lighting-it started out light pink
Calling all friends who are self-employed, who run their own business, or want to support creative, small businesses!
Let's see the variety of business endeavours in our extended circles. Post a link to your website below WITHOUT a description - just the link, it speaks for itself. Anyone who follows me can see it and visit your site.
Copy this text onto your own page and give others the chance to reach more people through your circle. Let's help each other out.
The holidays are upon us and wouldn’t it feel nice to give a gift that supports someone in your local community?
#supportlocalbusiness, #smallbusiness, #buylocal
[12/02/20] Day 1 HHW Accomplishments: 16 Oz. Celery Juice, 20 minutes vibration machine, had a friend over so she could also get 20 minutes of vibration in, (and of course chat!!) plus lots of stretching...What healthy thing did you do for yourself yesterday?😃🍎🧘♀️
[11/30/20] Happy Healthy Warrior FB Live starts at 7pm...(promise I will only keep you a few minutes!
[11/30/20] Happy Healthy Warrior 21-Day Challenge starts Tues. Dec. 1st; More on FB Live tomorrow @ 7pm...
Really....How are you doing??? Let's Stay in the Green!
Are you thriving or just surviving? The COVID pandemic has created a concurrent crisis around mental health. We all need to be taking care of each other, but that includes ourselves. This is especially true for healthcare workers. This site from the Colorado Healthcare Ethics Resource Group offers information and resources to help address the anxiety and stress that can, if left unaddressed, deteriorate into crisis. https://cohcwcovidsupport.org/
[11/24/20] Midnight tonight starts FasciaBlaster Black Friday 70% off sale...go to: CirculationNation.com and click on "Rejuvenation" category to get your deal!
A Much Healthier Option to "Toxic Sludge"...
Here’s a Healthier Alternative ☕️ 🎃
1 cup (240mL) non-dairy milk
1 tbsp (15g) organic pumpkin purée
4 drops maple syrup, or adjusted to taste
⅛ tsp ground cinnamon
tiny pinch ground nutmeg
tiny pinch ground ginger
¾ cup (180mL) extra strong coffee
[09/02/20] Hey Natural Health Enthusiasts...pay attention to your Medical Freedom Rights in South Carolina! Check out this new site: UnMaskSC.com.
Pay Attention to the ingredients...Sneaky Sneaky!
If there was one thing that opened up my eyes to how corrupt the food industry is… THIS IS IT.
I walk you through the lies we are being fed about our food, who is lying to us, and why, in my book Feeding You Lies - and you can buy the eBook for only $1.99 this week: https://amzn.to/3hkRA2C
There is one chapter that really makes people mad…
Chapter 3, “Us versus the Rest of the World” outlines how big food companies, like Pepsico, McDonald’s, and Heinz reformulate their products with better ingredients to sell in other countries.
McDonald’s french fries without dimethylsiloxane, Mountain Dew without artificial colors, and Heinz Ketchup without high fructose corn syrup are all provided to our friends overseas, while they continue to sell dramatically inferior versions here in America.
How can we trust food companies who reformulate safer products to sell overseas? We shouldn’t, it’s unethical.
I took back my power and my health – and I want to help you do the same. The food industry doesn’t care about your health, so you really need to.
Circulation Nation's cover photo
A Healthier Option to a Mask...email or call for more info: 864-593-8217 or [email protected].
1:00 minute No GTE link
Do you travel a lot? Here’s an unknown source of radiation: luggage that’s been through airport security.
Let’s chat about circulation...
dailyherald.com Coming together and staying apart might seem to be at odds, but that's exactly what a West Chicago neighborhood is trying to do with exercise classes on the street every day at 2 p.m.
True Story: Met a Vietnam Vet in line at Publix the other day; (we practiced social distancing) he said when he was in Vietnam, they ate "Quinine" for breakfast daily to protect themselves...
healthline.com Find out what quinine is, why it's used in tonic water, and whether or not it's safe to drink.
Copper has been shown helpful to kill Viruses, bacteria, fungus, etc., come take a look at our locally-made products at the Home Show Booth #454.
Booth is ready to go for the Home Show this weekend; stop by and see us at #454!
csglobe.com AminoSweet. The toxic sweetener, Aspartame, has been around over 25 years after it was accidentally discovered by chemist, James Schlatter while working...
[01/23/20] Get your Miracle II order in by Sunday, the 26th; I do have 8oz. moisturizer and 8oz. gel; but not 22oz Regular Soap or 22. oz Moisturizing Soap.
Hey Ya'll! Circulation Nation's Linda Suszczewicz Craig was nominated for Greer's Small Businessperson of 2020; help her with likes and comments to get to the next round!
alignable.com Hello 2020! 🎉🎉 It's time to celebrate! 🍾🥂🍾 Small business owners deserve extra praise, and in 2020 we want to recognize them in a big way! That’s why we're launching the search for Greer's 2020...
His Therapy- Physical Therapy Specializing in Pelvic Health and Wellness
During the holidays we all tend to eat and drink things that are bad. This is a very friendly reminder that it matters to your over all health. Take care of yourself during the holidays! Eat and drink well!
#Histherapy #goodhealth #healthyliving #food #fitness #focus #fitness #guthealth #physical therapy #bladderhealth #pelvicfloortherapy #pelvicfloorpt #mypelvicfloor #urinaryincontinence #yahthatsgreer #upstateSC
|Monday||09:00 - 17:00|
|Tuesday||09:00 - 17:00|
|Wednesday||09:00 - 17:00|
|Thursday||09:00 - 19:00|
|Friday||09:00 - 17:00|
We are a fitness facility based in the heart of Greer, SC that offers fitness classes, nutritional guidance, and top personal training to help keep Greer fit! This page is created for member engagement and will have the latest updates on the gym.
Burn up to 600 calories in one fun and powerfully effective 60-minute dance based total body workout. www.jazzercise.com
Poor health and body image issues are a prison for many people. We offer group fitness classes, community and Truth so you can live in freedom.
InsideOut Fitness + Wellness
Upstate South Carolina's premiere private physical therapy practice and Health Club. We change lives...every day! www.ssi-physicaltherapy.com
The ultimate 30 minute, total body, boxing/kickboxing circuit! We don't waste a minute of your time. It's the END of boring cardio & the first workout is ALWAYS free!
UFC Brand Ambassador
Welcome to your friendly neighborhood gym in Greer! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you get to a healthier place!
Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!