Chris Dill Personal, Golf and Activity Training

CD Personal, Golf and Activity Training provides clients with one on one personal training from a dual PGA Certified Professional and Personal Trainer.

CD Personal and Golf Training provides one on one training programs to help clients reach their individual fitness goals. This may include from losing a few pounds and toning up, to running your first 5k or become a better overall athlete. Throughout my life I have been involved in many sports, but the one that one that is my true passion is golf. I have been playing the game since I could walk and have gone on to become a PGA Certified Professional. Combining my knowledge as a PGA Professional and as a Personal Trainer, I am able to analyze an individual's golf swing and build a full body workout program to help golfers get into the correct position and maintain that position from the initial takeaway through to finish. Players who are working with an instructor are encouraged to bring a video of their swing or bring the instructor along for the swing evaluation. This process will improve the golfer's overall health, help them hit the ball further and straighter and will help extend their time on the golf course.

01/09/2018

TPI

NEW ARTICLE: Single leg training improves unilateral strength, balance and stability while minimizing spinal load.

12/20/2017

TPI

NEW ARTICLE: TPI Certified strength coach Michael Carroll chronicles how three amateur golfers are working to improve their golf games by addressing physical limitations.

12/10/2017

Mark

rsmuk.com 11/28/2017

Player Performance Study results

rsmuk.com Two years ago, in partnership with the European Tour we launched the RSM Player Performance Study – with the ambition to understand key drivers of performance at the elite level in golf.

11/17/2017

Andrew Rice Golf

Many good points here...

#mygolfspy

11/17/2017

TPI

NEW ARTICLE: Helping older golfers maintain strength, power and movement efficiency is one of the most overlooked strategies to "grow the game."

11/06/2017

PGA.com

You may want to reconsider ditching your old, favorite putter for a new, prettier model.

10/29/2017

PGA.com

We've all used one (or a few) of these! 😂

10/16/2017

BodiTrak Sports

NEW ARTICLE: Tiger Woods and Kevin Chappell discuss contrasts in how they use the ground in their swing.

10/09/2017

TPI

NEW ARTICLE: Oliver Morton of The Leading Edge Golf Company shares how insights from a TPI screen can help you teach around a physical limitation.

09/15/2017

PGA.com

Integrity....

Ouch.

golfwrx.com 09/15/2017

How Trackman can help you feel more and think less

golfwrx.com Though the age old adage &qout;drive for show, putt for dough&qout; may be true on some level, we golfers know better. There may be no greater fear in golf than standing on the tee with the wind in your face and knowing you have to hit a fairway with out of bounds on one or... (gulp!) both sides. So...

Location

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405 The Parkway
Greer, SC
29650
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