UFC Brand Ambassador UFC GYM® is the only fitness facility of its kind, and the only one inspired by the world's absolute undisputed leader in mixed martial arts.
Whether it is boxing, kickboxing, jiu jitsu, or one of the hundreds of classes offered, you are guaranteed a complete workout experience.
Operating as usual
For the month of February only we are offering a deal on our Couples Membership!! 🙈💕
$129 a month for 2 people, this includes full access to the gym and all the classes we offer!
Come sign up while the deal lasts!
Last minute FREE seminar with our very own Kru Mark Klemm, Baan Muay Thai South! Members, nonmembers, and all skill levels welcome! This seminar is free but we are accepting cash donations for Liberty House, a nonprofit organization that helps homeless and struggling veterans.
Bring a friend and enjoy our BBQ to follow! See you there!
February 2020 is UNLIMITED BRING A FRIEND month!
Starting tomorrow, February 1st, UFC Gym Members may BRING A FRIEND FREE for the entire month!
Friends MUST be accompanied by an active member each visit.
Friends that join before March 1st take advantage of $0 Enrollment & $0 Processing fees!
This AWESOME deal ENDS February 29th!
Long Range Striking with a Counter Defense #techniquetuesday
Our Boxing coach, Coach Vince Seabrook delivers #techniquetuesday focused on striking long range while also defending counter strikes.
Charity Workout Day Supporting Senior Action
What: Donation-Only Personal Training Day! Strengthen your body and mind through donation-based personal training workouts supporting Senior Action.
Where: UFC Gym Greenville
When: Saturday, August 31st from 7:00 am - 12:00 pm
Pick a 30 minute slot with the trainer of your choice in exchange for a $20 minimum donation in support of Senior Action. Each coach has 8, 30 minute slots available but they are getting booked quickly.
Donations will be cash or debit/credit card via GoFundMe and must be done at the time of booking in order to reserve that time slot.
For coach availabilities, please call the gym or stop in. (864) 214 - 3174
foxcarolina.com Joe Gagnon has a preview of the UFC fight coming to the Bon Secours Wellness Arena this weekend (June 19, 2019)
Vinnie showing Rob Font @rob_font how we do it at UFC Gym Greenville!
Best wishes on your fight this weekend Rob! Thanks for stopping by!
UFC comes to the Upstate!
Do you have your tickets yet?
UFC Gym Members, stop by our front desk for your exclusive DISCOUNT promo code!
Co-Ed BJJ Seminar
Saturday July 13th
RSVP on our Facebook Event
or Call - Link in Bio
Are you as excited as we are about @ufc coming to Greenville, SC for the first time in history?
It's bound to be a great night of fights between some of UFC's top competitors including @bryan_barberena (pictured with the beard) vs Randy Brown
Ticket sales begin TOMORROW, May 3!
For more details visit the link below!
Please show your support for one of our fighters, Nick Campbell @notorious_nick_mma
Nick is fighting MMA in Myrtle Beach this Friday!
Go Get Em Champ! You know our #ufcgymfamily is behind you!
We're are EXCITED to announce that we are Official Performance Partners with The Greenville Triumph!
Their Inaugural game is THIS SATURDAY @ 7PM at Legacy Early College Stadium!
Get Your tickets at
We'll see you there!
#repost from @gvltriumph - First game in @uslleagueone history: ✅
Thanks for the love and support in helping us get to this point...we'll see you at @legacyearlycollege on Saturday!
Please help us show love and support for our fighters competing in the IKF Eastern Spring Classic Tournament!
Coach Hafez Hakim @re_upgangmuaythai will be leading several of his fighters to victory next Friday & Saturday, March 15th & 16th at the Crown Reef Plaza in Myrtle Beach!
Our registered competitors are:
Joshua Strubel @xcbruinsrunner
Casandra Uribe @casandra.uribe
John "Nico" Nicolls Nico
For ticket and event information visit akpromotions.org
Thank you in advance for your support and all those planning to travel down with us.
LET'S GO TEAM!
It's time for you to switch it up!
UFC Gym is the solution to your plateau!
Come take a TOUR, get a FREE pass and find out how learning to #traindifferent can get you closer to your SUMMER BODY goals!
864LIVE on Thursday nights!
Yes! It's that time again!
Muay Thai Seminar with our very own Coach Hafez Hakim
As some of you may know, Coach Hafez has been across the world training in Thailand for the past month. This isn't his first rodeo either!
Coach Hafez has been training and learning frequently over the years with some of the Master's of Muay Thai and some of the best Muay Thai fighters in the world!
Coach Hafez is on his way to bring that knowledge back home!
Saturday February 9th
11am - 1pm
Come learn basic to advanced Muay Thai Techniques
FREE for members AND nonmembers
Ages 8 and up
RSVP ASAP (Limited Space Available)
Claudia do Val will be hosting a BJJ Seminar here at @ufcgymgvl.
Claudia is a #1 ranking IBJJF Black Belt both Gi and No Gi
2X Black Belt World Champion (Adult)
Absolute World Champion (Master1)
You don't want to miss this opportunity to learn from one of best.
Saturday January 12th
December 24 from 11am - 2pm we will have a food giveaway, hosted by Simply Gourmet for those in need.
If you know anyone in need please send or bring them by the gym Christmas Eve for a warm meal!
If you would like to help, please contact us via phone, email or inbox.
Help us give back to the community this holiday season!
Saturday November 10, 2018, learn how to develop the mobility and stability to lift from the ground without injury to your spine.
Hosted by Dr. Tim Varghese, PT, DPT, OCS CSCS of Movement Solutions
During this workshop you will learn:
How to identify key mobility limitations.
How to identify key stability limitations.
How to restore mobility and stability.
FREE for both members and non-members.
Call, DM or visit our FB page for more details
GO Sean "Scorpion" King!
Best of luck on your fight tonight!
The entire #UFCGYMGVL Family is behind you!
Sean will be fighting twice, so send your well wishes, energy and support his way!
*Don't forget to RSVP
Saturday October 13th
Buddy Lee will be in the building! @buddyleejumpropes
This is an event you don't want to miss!
DM - FB - Call to RSVP
*more info on previous posts and our Facebook event
Best of luck to our man Justin "Tank" Scoggins
Justin will be fighting in UFC Fight Night 133!
Tune in THIS Saturday July 14th on FS1 at 8pm.
Show your support for one of our favorite fighters!
We're with SCOGGINS!
Coach Cody Freeland
Boxing Conditioning class instructed by Daniel Jin Lee! Every Thursday at 6pm #UFCGYM
Today's youth are faced with many different challenges.
Many children are affected by bullying every single day.
UFC Gym's Youth BJJ & Martial Arts Programs will help build the confidence, self-esteem and skill to protect and stand up for themselves!
Contact us ASAP for details on how we can start your child's journey towards higher self-confidence and self-esteem TODAY!
Give yourself some "me time" and bring your kids to UFC Gym Greenville for our youth summer program!!!
June 11th - August 10th
Monday - Friday 10am - 12pm
FREE for members. Only $250 per child for non-members! (payment options available)
Please contact us for registration or more details!
No Days Off! #traindifferent
|Monday||5am - 8pm|
|Tuesday||5am - 8pm|
|Wednesday||5am - 8pm|
|Thursday||5am - 8pm|
|Friday||5am - 8pm|
|Saturday||9am - 12pm|
|Sunday||3pm - 5pm|
We are a fitness facility based in the heart of Greer, SC that offers fitness classes, nutritional guidance, and top personal training to help keep Greer fit! This page is created for member engagement and will have the latest updates on the gym.
Wellness, it starts with circulation. The newest innovation in health and fitness - Whole Body Vibration Machines, have been shown to increase muscle strength, improve flexibility, decrease cellulite, improve coordination and much more!
Our gym features a boxing ring, daily controlled sparring, speed bags, double-end bags, heavy bags, weights, and custom daily workouts.
Fitness center, Strength Training
Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn for 36. That's the Orange effect!
Poor health and body image issues are a prison for many people. We offer group fitness classes, community and Truth so you can live in freedom.
Body Is Life is a personal fitness training company located in Greer, South Carolina.
Upstate South Carolina's premiere private physical therapy practice and Health Club. We change lives...every day! www.ssi-physicaltherapy.com