Namaste Fitness Studio

Namaste Fitness Studio

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Simpsonville Farmers Market was a success!!
3 local farms for fresh produce(anything from greens to onions, lettuce, bok choy, plants for your garden. A couple of local farms for grass fed meats, cage free eggs, etc. Local honey.

Carolina Shoots and Shrooms fresh micro greens. Yum!!

GF Chef was there with a lot of soups, breads, etc…full menu. AND a local mushroom 🍄 farm that had Lions Mane mushrooms!! Now to find a recipe to try and then go back next week and buy some!

Make some time to up your nutrition game and buy locally ❤️ 🥬🥦🌱🪴🧅🥚🌶
Watch the Ladies of Cannon Street Businesses on Fox Carolina News tonight at 6PM with Myra Ruiz. Learn how these businesses survived, expanded, opened new businesses, and thrived during the pandemic!
The Spinning Jenny
Namaste Fitness Studio
Harvest Kitchen
Yeah That Boutique
Pure Health & Wellness
VOTE Greer for Best of the Upstate!
https://greenvilleonline.secondstreetapp.com/2022-Best-of-the-Upstate/?fbclid=IwAR3jOf2YcNii_xJgYlN1XeQVsGlqsJe8gvIx-TXDLrNxQHtrFfzIxOipyIc

We have 28 Nominations at your favorite Greer businesses, please go vote for them - remember you can vote once a day until May 30!

Vote For:
Barista Alley Countybank Upstate Renaissance Faire w/Medieval Market, Greer Heritage Museum, Image East Video, Jonathan Lovegrove (Social Media Influencer), La Bouteille-Greer, SC, L'incanto, Mutt's BBQ, Namaste Fitness Studio Not Just Gamin' Plunder Pure Wellness Spa Pure Health & Wellness, Smith & James - Fine Men's Clothing, Southern Sisters Boutique, Stomping Grounds Coffee House and Wine Bar, Talloni A Shoe Salon, The Great Bay Oyster House The Shoppes off Trade, The Strip Club 104 (a steakhouse), Tiffany M. DeGroote Price (Personal Trainer Category) and White Wine & Butter
It’s a new class and time for yoga at Namaste Fitness Studio - starting in April!

Repost from Tiffany Price]

The newest addition to our growing Yoga Schedule is Namaste Power 50! Hope will be leading this invigorating class, using familiar postures to connect breath to movement, all while getting your heart rate up!

This 50 minute class is perfect to fit into your mid-day break. Sweat, shower, and return to work feeling refreshed, centered, and focused!

We look forward to seeing you Thursdays 12:00 - 12:50 pm, starting in April!

**Get a sneak preview this Sat at 9am, @hlbrooks221 will be teaching our Namaste Fit class on March 5th!**

#yogaclass #yogastudio #poweryoga #motivationmonday #healthandwellness #healthandfitness #yogapractice #greer #greenvillesc
-
#GreerStation #DowntownGreer #hereingreer #greertoday #thisisgreer #landrumsc #yeahthatgreenville #wellford #lymansc #duncansc #onespartanburg #taylorssc #mooresc #andersonismytown #easleysc #clemson #fountaininnsc #simpsonvillesc #shopsmall #shoplocal
New Yoga class starting in April at Namaste Fitness Studio

Repost from Tiffany Price]

The newest addition to our growing Yoga Schedule is Namaste Power 50! Hope will be leading this invigorating class, using familiar postures to connect breath to movement, all while getting your heart rate up!

This 50 minute class is perfect to fit into your mid-day break. Sweat, shower, and return to work feeling refreshed, centered, and focused!

We look forward to seeing you Thursdays 12:00 - 12:50 pm, starting in April!

**Get a sneak preview this Sat at 9am, @hlbrooks221 will be teaching our Namaste Fit class on March 5th!**

#yogaclass #yogastudio #poweryoga #motivationmonday #healthandwellness #healthandfitness #yogapractice #greer #greenvillesc
-
#GreerStation #DowntownGreer #hereingreer #greertoday #thisisgreer #landrumsc #yeahthatgreenville #wellford #lymansc #duncansc #onespartanburg #taylorssc #mooresc #andersonismytown #easleysc #clemson #fountaininnsc #simpsonvillesc #shopsmall #shoplocal
Don’t miss out on Victoria and Cannon and Depot Streets when you explore downtown Greer. You’ll miss out on treasures like Urban Petals, Olive's Branch Gallery, Yeah That Boutique, Pure Health & Wellness, Harvest Kitchen, Namaste Fitness Studio, The Spinning Jenny, In the Potter's Hands, and Wild Ace Pizza & Pub
Come explore Greer Station!

Repost from Urban Petals Lfstyle Boutique]]

Greer sure has changed a lot in the past few years and the small town charm just keeps getting better & better!! Come explore the side streets of Greer with incredible shops like Urban Petals Lifestyle Boutique, Olives Branch Gallery, Harvest Kitchen, Yeah, That Boutique - there is so much to see!!!
Urban Petals is located at 105 Victoria Street. We’re open Tuesday - Saturday from 10 am - 5 pm.
Monday Staff Meeting !! Staff Wine picks 🍷+ amazing dinner bowls 🍲 from Harvest Kitchen next to our other fav Namaste Fitness Studio!! We❤️our work family and workplace and customers !!
#greerstation #historicgreerdepot
Some great recipes that I’ve tried lately! I especially like the beet burgers and the Chile. Yum!
NEW YEAR, NEW VIBE🍃🙌

It is the perfect time to start a DETOX✨🙏

Stacy Brammer Lowe and Betsy S Exton are ready to have a healthy and balanced intestinal environment today🥳💚

📍Pure On Main - Greenville
📱864-991-2726
📍Pure Wellness Spa - Greer
📱864-655-5079

Give us a call so we can ship you yours TODAY🤩!

Namaste Fitness Studio
#wellness #detox #newyear #health #healthy #purewellnessspa #purewellness #pure #life #like #love #pureonamin #greer #greenville #namaste #today
WE ARE SO GRATEFUL TO SHARE OUR WELLNESS WINGS😍🦋!

Come get inspired to lift up others with this amazing mural🙌😎!

We are so happy to help the community reach their health & wellness needs✨💚!

📷 : Harvest Kitchen Namaste Fitness Studio Stacy Brammer Lowe Janeen A. Pasquarella Betsy S Exton

#livepure #wellnesscenter #pureonmain #yeahthatgreenville #greenville360 #gvlifestyle #gvltoday #igersgreenville #iongreenvile #greenvillesc #greertoday #greerstation #greersc #greeredit #pureonmain
This will be our Annual Customer Appreciation party in Greer🎄❤️

-Light hors d'oeuvres, champagne, kombucha and a bunch of free giveaways as well as the biggest discounts of the year✨

All of the merchant on Cannon will be offering Huge Sales🤑🤑

Swipe to get your ticket👀➡️➡️

LINK IN STORIES AND BIO

Greer Station: Historic Downtown Greer Harvest Kitchen Salon Sophia Yeah That Boutique Namaste Fitness Studio

#livepure #wellnesscenter #pureonmain #yeahthatgreenville #greenville360 #gvlifestyle #gvltoday #igersgreenville #iongreenvile #greenvillesc #greertoday #greerstation #greersc #greeredit #pureonmain
Don't miss IGNITE Greer THIS Wednesday 8:30-9:30 AM. We'll hear from Dove Light Photography and Namaste Fitness Studio this month.

Events at the Davenport 230 Trade Street, Greer
✨ Have you been to Cannon Street? It’s just off Trade and backs up to #GreerCityPark
Come check out the transformation and these awesome new businesses!
Namaste Fitness Studio
Harvest Kitchen
Salon Sophia
Yeah That Boutique
Pure Wellness Spa
The Spinning Jenny

Repost from @namastefitnessstudio

We know you love a good client #beforeandafter but the transformation on Cannon Street is just as inspirational!

What was once a block that was rundown and overlooked, has come to life! Namaste’s three neighboring businesses offer more health & wellness options for downtown Greer!

@greerharvestkitchen
@salonsophia
@yeahthatboutique
@pure_on_main

Be sure to “like” and “follow” but more importantly stop in and support these awesome new local businesses!
Who wants to have a facial with the amazing Eminence Organic Skin Care products today? 🙋‍♀️
.
We are here in Pure On Main to get yourself feeling and looking your best🍃👏
.
REMINDER: Namaste Fitness Studio members get 20% off for the month of October in ALL SPA SERVICES🍃💪🏼
.
Give us a call & schedule your session today!
📍Greenville - 864-991-2726
📍Greer - 864-655-5079
.
#thepureadvantage #livepure #wellnesscenter #eminence #skincare #health #pureonmain #yeahthatgreenville #greenville360 #gvlifestyle #gvltoday #igersgreenville #iongreenvile #greenvillesc #greertoday #greerstation #greersc #greeredit #oils #eminenceproducts #pureonmain #skincare #eminence #like
Candlelight Yoga is new at Namaste Fitness Studio Sign up for next Wednesday’s class 😍

Repost from Namaste Fitness Studio

Last nights first Candlelight Flow was peaceful and restorative! We held poses much longer, getting into the deep tissue and focusing on our breath. Thank you @jay_bee1025 for leading us on this special night!

How was everyone feeling afterwards? Did you all sleep better last night?

Sign up for next Wednesday 7-8pm!
😍🕯Sign us up for Candlelight Yoga at Namaste Fitness Studio

Repost from Tiffany Price]

We are excited to announce Namaste’s NEW Candlelight Yoga, starting in October!

This class will be an amazing way to end your day with a slow flow practice, plus restorative and yin poses.

Candlelight Flow:
Wednesdays 7:00 pm

DM for more information
email [email protected]
text 864-551-0058

Boutique Style Personal Training and Yoga Studio. We specialize in improving health on many levels. For more information or a tour please text 864-551-0058

Fitness & Yoga Studio where clients enjoy personal attention in a clean, private, boutique style studio, where its all about them & their results.

Operating as usual

07/30/2022

🌟🌟WHAT A NIGHT!!!🌟🌟

Two big WINS for Namaste at the 2022 Best of the Best Gala!!! We are feeling beyond blessed this morning after being named Best Weight-loss Center & Best Personal Trainer!

Namaste isn’t just a business, it’s a family! Thanks for the continued love & support! ♥️

Namaste Fitness Studio on Instagram: "EVAN has been working hard at launching “The Good Karma Project”! Named after Namaste’s favorite dog & and way to give back to the community, one lucky local resident will receive a free 6 month GOLD... 07/29/2022

Namaste Fitness Studio on Instagram: "EVAN has been working hard at launching “The Good Karma Project”! Named after Namaste’s favorite dog & and way to give back to the community, one lucky local resident will receive a free 6 month GOLD...

EVAN has been working hard at launching “The Good Karma Project”! Named after our favorite dog and a way to give back to our community, one lucky local resident will receive a free 6 month GOLD Membership! That’s an incredible LIFE CHANGING opportunity!

If you’ve thought of joining before or know someone that could benefit from this AMAZING chance, follow the link below for an application & FULL program details! 🔽🔽🔽

https://docs.google.com/document/d/1u0LYO1MyBGaEcw_0ZQpzEU1Dw8t4NrXCpsbq_JlTsfo/edit

Deadline for entries is September 15th.
Drop off or Email applications to
[email protected]

https://www.instagram.com/reel/CgmgXTAD_Ho/?igshid=YmMyMTA2M2Y=

Namaste Fitness Studio on Instagram: "EVAN has been working hard at launching “The Good Karma Project”! Named after Namaste’s favorite dog & and way to give back to the community, one lucky local resident will receive a free 6 month GOLD... Namaste Fitness Studio shared a post on Instagram: "EVAN has been working hard at launching “The Good Karma Project”! Named after Namaste’s favorite dog & and way to give back to the community, one lucky local resident will receive a free 6 month GOLD Membership! That’s an incredible LIFE CH...

07/26/2022

Namaste Fitness Studio in beautiful downtown Greer, is hiring experienced Yoga Instructors! Namaste is a unique gym specializing in a wholistic approach to wellness - a combination of Fitness, Nutrition, and Yoga! Our new gorgeous studio sits on the edge of Greer City Park, next door to Harvest Cafe, Pure Wellness Spa, and walking distance to Trade Street! Reach out to join a growing team and exciting community!

Namaste Fitness Studio on Instagram: "Don’t wait another minute! Get up, get busy, and get results! Daily progress it key to making lifetime lifestyle changes! What are you doing today, that will get you closer to your goals?... 07/26/2022

Namaste Fitness Studio on Instagram: "Don’t wait another minute! Get up, get busy, and get results! Daily progress it key to making lifetime lifestyle changes! What are you doing today, that will get you closer to your goals?...

Transformation Tuesday! So proud of all the hard work our members put in, inside and out of the gym!



https://www.instagram.com/reel/CgeXY0_jwTc/?igshid=YmMyMTA2M2Y=

Namaste Fitness Studio on Instagram: "Don’t wait another minute! Get up, get busy, and get results! Daily progress it key to making lifetime lifestyle changes! What are you doing today, that will get you closer to your goals?... Namaste Fitness Studio shared a post on Instagram: "Don’t wait another minute! Get up, get busy, and get results! Daily progress it key to making lifetime lifestyle changes! What are you doing today, that will get you closer to your goals? ...

07/25/2022

Can’t wait to see all the hard work put in TODAY! There’s no better place to be on a Monday!

Photos from Namaste Fitness Studio's post 07/24/2022

Our staff and members had an amazing day celebrating Jackie’s upcoming wedding! There was so much love and laughter celebrating the bride-to-be!
A cheers for Jackie!

“May love and laughter light
your days and warm your
heart and home.
May good and faithful friends
be yours wherever
you may roam.
May peace and plenty bless
your word with joy that
long endures.
May all life’s passing seasons
Bring the best to you
and yours.”

07/19/2022

These two amazing guys hold a very special place in my heart! They play a pivotal roll here at Namaste and I couldn’t imagine doing it without you both. Friends for 10 years and members for 3. As they motivate each other, they continue to inspire countless others in the process!

“This picture is a good reminder of where we used to be and how far we’ve come, but the journey is not over.”
-Kevin D.

“When I see pictures like this it reminds me of how far I have come, how much better I feel, and it motivates me to get refocused again!” -Brett H.

I am so thankful for both of these guys and SO proud of them for all the hard work they put in, inside and out of Namaste! Let this be a reminder to surround yourself with people that lift you up. It’s a joy to watch your transformation and Namaste is so blessed to have you in our family!

✅Fun Fact: Kevin and Brett ran in a relay race where they ran from Columbia to Charleston with a 12 man team!

Photos from Namaste Fitness Studio's post 07/05/2022

Transformation Tuesday! Who remembers 4 months ago when Erin was doing burpees on her due date??!! Well this new mom is back at it, working out and hitting the weights like a pro!

Erin’s a perfect example of why it’s beneficial to stay active & workout during pregnancy. She bounced back fast and is already coming in at a better weight than pre-pregnancy! We are SUPER super proud of you and we just ADORE your handsome little man!
Erin Raffaldt Little

07/04/2022

Happy 4th of July! Enjoy the day with friends and family! We are so lucky to have each and every one of you be a part of our Namaste Dream! Love Tiffany & Kurt! 🇺🇸🍉☀️♥️

Watch this reel by namastefitnessstudio on Instagram 07/02/2022

Watch this reel by namastefitnessstudio on Instagram

FRIDAY!!! 🔥 🔥🔥 Pushing hard before the long Holiday Weekend. Last workout this morning 9AM Fit Yoga!!! Namaste is closed Monday.

https://www.instagram.com/reel/CfgkK-2DpTl/?igshid=YmMyMTA2M2Y=

Watch this reel by namastefitnessstudio on Instagram Bishop Briggs • CHAMPION | Pastel Effect

Photos from Namaste Fitness Studio's post 07/01/2022

Last night was a blast at Namaste’s Summertime Fun Cooking Class! Thanks to all who came and our Namaste Staff that made so many great treats! Who doesn’t love a “sneak peak” into others kitchens!

Remember that the food you choose to put into your body is your fuel! Eating habits weren’t created over night, so cultivate patience as you continue your food journey.

06/30/2022

***NEW Yoga Class***starting next week!

We will be offering a FOUNDATIONS CLASS the first Tuesday of every month! This will be in the same time slot as our 5:30 pm Slow Flow.

Our Foundations class is perfect for those new to Namaste or those looking to focus on proper form and alignment. Students will gain deeper knowledge on specific poses, which will set a solid foundation for their future yoga practice!

“With a solid foundation, anyone can build their wildest dreams.”

Will see you there! 🙏🏻
Beginning Tuesday July 5th 5:30 pm

06/28/2022

If you’ve ever wondered if in 2 months you could make a significant change. . .Here’s your proof! YES YOU CAN!!! ✔️✔️✔️

Marsha is down 20 lbs in only 2 months! We are incredibly proud of you and excited to feature you on this Transformation Tuesday! You made the first big step on your healing journey and we couldn’t be happier for you.

“In May of 2019, my life changed drastically when out of nowhere I experienced a stroke at 39 years old. After three years of battling the effects of the stroke, I finally decided it was time to get healthy and start feeling energized and strong. I knew I would have success if I followed the plan developed by Namaste. What I did not know was how supportive and encouraging the environment is there! My transformation would not have been possible at a “big box gym”. The Namaste village has taken me in and loved me along my journey.”

This is just the beginning for you Marsha! Congratulations on the hard work and dedication in all areas of the NFS Lifestyle!


06/26/2022

Amazing info shared by Michelle! Have a beautiful Sunday!

The sacred geometry of Dandelions 😯

"I think the universe is pure geometry - basically, a beautiful shape twisting around and dancing over space-time" - Antony Garrett Lisi

06/19/2022

Happy Father’s Day to all of our Namaste Dads! Your strength and hard work is immeasurable. Hope you all have a happy and healthy day, surrounded by those that love you!

06/16/2022

Does a busy summer schedule have you stressed? Please join Jackie Thursday June 30th for our much anticipated Meditation Class!

This class will begin with light and gentle stretches to help release muscles and then students will be guided through deep relaxation mediation to help calm the body and quiet the mind.

Relaxation techniques such as deep breathing, visualization, progressive muscle relaxation, and more will take place during this mediation. When practiced regularly, these activities lead to a reduction in your everyday stress levels and a boost in your feelings of joy and serenity! Something we all could use a little more of! 💚

This class is sure to energize and restore you! All levels welcome, no experience necessary. Sign up on Gym Insights today.

Photos from Namaste Fitness Studio's post 06/14/2022

CHANGE YOUR PERSPECTIVE, CHANGE YOUR LIFE!

Transformation Tuesday! Charmen joined us in February and has gained an impressive 9 lbs of muscle and lost 23 lbs! WOW!!!

It has been a blessing to have Charmen’s positive energy here at Namaste and has quickly become a part of our family. We are so happy to see you looking and feeling so good!

“When I began my journey in early 2022, I made the conscious, and sometimes challenging, decision to focus my attention on the promise of things to be gained as opposed to those things that I would have to give up.”

06/12/2022

Happy Sunday! We have a week of yoga up ahead of us, that is sure to be amazing for your body and your mind.

What poses are you working on this week? Any personal goals you’ve set for yourself? Let us know, we’d love to hear!

Also stay tuned for info about an upcoming Namaste Meditation Class!
See you on your mats! 🙏🏻 ✨

Tuesday :
▪️Namaste Fit Yoga Class
5:30am 7am 9am
▪️Slow Flow
5:30pm

Thursday :
▪️Namaste Fit Yoga Class
5:30am 7am 9am
▪️Vinyasa Flow Yoga Class
5:30pm

Saturday :
▪️Namaste Fit Class
9am

📷 @_lindsaygh

Photos from Namaste Fitness Studio's post 06/07/2022

Robbie and his wife Lauren have been crushing it here at Namaste over the past 4 months! We thank him for his truthful words and hope they inspire others to make the commitment to health and wellness too!

“It’s amazing, if you do what they tell you to, you get the results they promised you! Funny how that works.”

When you decide to make a change it’s not always just about you. Sometimes it’s about your family. When your WHY isn’t just about appearance, when it’s about longevity and spending more quality time with your family, that’s when the magic happens. What incredible role models you are Robbie and Lauren! Keep it up!!!

>>> Swipe thru to see the positive impact Namaste has had on his entire family! Also see Lauren in today stories, down 50 lbs!!! 🎉

06/06/2022

Our next NFS Juice Cleanse sign up is out! Pick up will be Wednesday June 22nd. Everyone interested please sign up at the front desk. What a perfect way to kick off the summer months!

“Every time I do a 2-day Cleanse I am happy I did! I love the taste of all of them, especially the creamy end of the day #6. I really like having the break from cooking/prepping in the kitchen. I find myself having so much extra time in the day My bloat goes away, I feel light and energized by the end, plus it sets me on the right track in the days that follow.” - Shannon NFS Member since 2020

Now it's easier to call Namaste Fitness Studio. 06/03/2022

Now it's easier to call Namaste Fitness Studio.

Now it's easier to call Namaste Fitness Studio.

Now it's easier to call Namaste Fitness Studio. 06/03/2022

Now it's easier to call Namaste Fitness Studio.

Now it's easier to call Namaste Fitness Studio.

06/03/2022

Stop by Namaste tomorrow, June 4th from 10-3 to tour the studio and receive a free small gift! You’ll be able chat with our staff and participate in a free yoga class at 10:30 & 11:30!

The Health & Wellness Market is expecting a great lineup of vendors who are passionate about bringing a healthier future to the Upstate!

If you are a current member, this is a perfect opportunity to bring your family and friends to! They will be able to meet the people and see the place that is changing the lives of their loved ones! How exciting is that? We will see you all on Saturday!

Watch this reel by namastefitnessstudio on Instagram 06/01/2022

Watch this reel by namastefitnessstudio on Instagram

https://www.instagram.com/reel/CeQwqwLjo5S/?igshid=YmMyMTA2M2Y=

Watch this reel by namastefitnessstudio on Instagram Pitbull • Get Ready (feat. Blake Shelton) | カラーフィルム - Color Film Effect

05/31/2022

WISH IT. PLAN IT. ACHIEVE IT. ✔️✔️✔️

6 months is all it took for Jenn to receive an A+ Report Card! 53 lbs down, body fat down 20% and 13 lbs of muscle gained! Her face says it all! Glowing and smiling, feeling the effects of her new found strength and Namaste way of life!

To say we are beyond proud of you is an understatement! These are ABSOLUTELY INCREDIBLE results! We know it takes hard work and plenty of effort, but here you are reaping the benefits. Stay strong and STAY AWESOME Jenn!

“Thank u for believing in me, more than I do in myself sometimes!! Y’all are ah-mazing 🤩! Thank you Namaste!” @jbmahan73

Videos (show all)

Life got ya busy? Need to carve out time for YOU? Lexi trains just 2 times a week and is seeing amazing RESULTS! “I love...
Excuses? This is Erin working out Friday, on her due date!  5:15am class (yes AM) and burpees were not a problem for thi...
SPRING & SUMMER ARE JUST AROUND THE CORNER!Take it from Laura & Bennie, “If you aren’t at Namaste, you NEED to be!”Limit...
Join todayWe are only one month into the start of 2022! There’s still plenty of time to commit to a healthier and happie...

Location

Products

Boutique Style Personal Training and Yoga Studio.

Telephone

Address


122 Cannon Street
Greer, SC
29651

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