Namaste Fitness Studio

Namaste Fitness Studio

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Cheers to Noelle Rowland Young and the amazing YOGA CLASS this morning!! 🧘‍♀️🧘‍♂️ 🤗🤗
My son, Wesley, does not have a Facebook account but asked me to share this on Namaste’s page for him. ❤️

I have officially finished a year of personal training and diet.
I lost 40 pounds in total and went from 49% body fat (I know!) to 18%
I was also basically permanently dehydrated with 37% water to now, 58%. I could go on and on about numbers and such (which I might), but there is one person who I literally could not have done this without, Tiffany Price of Namaste Fitness Studio. She has not only taught me so much about health and wellness, but has made a emotional bond that can not be broken. Throughout all the bumps and bruises of this extreme uphill battle she has stayed a parent figure and mentor throughout. Without her their is no way I would have done this for a week, but the friendship and joy she sparks in her clients is worth every second.
Overall 10/10, even though it’s not a yelp review!
Tiffany, thank you for your kind words and never ending encouragement. Know that it is ALWAYS appreciated and well received.
Tiffany You are amazing. I am so proud of you and your continued success with you personally and your clients. You are a Rock Star for sure. Love and miss you...
❤️
❤️ #tb to last year!
We are awesome moms! Take care of yourself❤️
Our view from YOGA this morning! 💗🧘‍♀️
Ha!💪💪💪
The Finnish sauna is almost finished! Talk about happy workers!!! 😀😀😀
Hey there! Karen and I want shirts!!! How do we make that happen

Boutique Style Personal Training and Yoga Studio. We specialize in improving health on many levels. For more information or a tour please text 864-551-0058

Fitness & Yoga Studio where clients enjoy personal attention in a clean, private, boutique style studio, where its all about them & their results.

Operating as usual

Photos from Namaste Fitness Studio's post 07/18/2021

Hope you’re all ready to read some more of the Namaste testimonies!! Once again, beautifully written stories from some beautiful women😊 They have all come so far, and we are so proud of you ladies💪🏼
Although the deadline is up, we still have a few more to share so stay tuned & let these ladies feel the love!! ❤️

#namaste #namastefit #namastefitness #namastefitnessstudio #namasteyoga #namastegreer #hardwork #greer #greerstation #greerfitness #determination #motivation #testimonial #testimonies #strongwomen #inspiration #journey #loudandproud #shareyourstory

07/17/2021

So proud of you Hillary for rocking your workouts throughout your entire pregnancy ❤️Only 4 weeks to go until we get to meet your sweet healthy girl! 💪🏻🎉❤️🧘‍♀️😇 #healthynamastemom #namastehealthy #namastefit #cutestpregnantmom #classypregnacy

www.NamasteFitnessStudio.com

Photos from Namaste Fitness Studio's post 07/16/2021

Next Up! The testimonials are rolling in and we are so grateful to read them❤️ We hope everyone loves and finds motivation and inspiration from these women’s stories, just like we did. 🙏🏼
Check these out on Facebook as well!! And give some praise in the comments!
Namaste 🙌🏼

#namaste #namastefit #namastefitness #namastefitnessstudio #namasteyoga #namastegreer #hardwork #greer #greerstation #greerfitness #determination #motivation #testimonial #testimonialchallenge #inspirational #amazingstories #strongwomen

Photos from Namaste Fitness Studio's post 07/15/2021

First of many of the amazing Namaste testimonies!!📖 We love being able to read our members inspiring stories as well as their gratitude, it never goes unappreciated. We’re excited for everyone else to submit their wonderful testimonies❤️ Show these ladies some love in the comments!!
There’s more to come 😇

#namaste #namastefit #namastefitness #namastefitnessstudio #namasteyoga #namastegreer #hardwork #greer #greerstation #greerfitness #determination #motivation #testimonial #testimonalthursday #amazingstories #inspiration #forevergrateful

07/12/2021

It’s Monday! Hope everyone enjoyed their weekend. Let’s take a look at this weeks yoga pose, High Crescent Lunge, with April 🙏☺️❤️

Benefits of High Lunge :
1. Stretches & strengthens the entire body (legs, abdominal muscles, shoulders/arms, torso, & chest)
2. Improves balance and stability
3. Improves respiratory & circulatory system
4. Can help reduce stiffness around shoulders and neck
5. Overall flexibility throughout the body improves

#NamasteFitnessStudio #Greer #NamasteHereInGreer #Fitness #Health #GreerStation #NamasteStrong #NamasteYoga #Yoga #NamasteFitness #Nutrition #WorkForIt #GroupTraining #TreePose #NamasteYogaStrong

Photos from Namaste Fitness Studio's post 07/10/2021

Namaste Fit Yoga Saturday Mornings at 9:00am are my fav ❤️🧘‍♀️ #namasteyogagreer #namasteyoga #namastefitness #namastefit #namastegreer #harvestkitchen #namastethenharvest #greersc #namastefitsaturdays

07/06/2021

How’s your downward dog looking? Take the time to adjust yourself & get into the correct alignment. No need to rush, forget how you think the pose should look, focus on your breath & body. Feel the power & strength of your downdog. 🙏🐕❤️💪🏻

Downward Facing Dog Benefits:

1. Stretches the back side of the body - spine, hamstrings, calves, ankles, & feet
2. Strengthens the whole body - shoulders, back, arms, abdominals, legs, hands, & feet
3. Stimulates blood flow - an inversion helping to improve circulation
4. Improves posture
5. Calms the mind
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#NamasteFitnessStudio #Greer #NamasteHereInGreer #Fitness #Health #Love #BeHappy #Smile #GreerStation #NamasteStrong #NamasteYoga #Yoga #WorkOut #NamasteFitness #Nutrition #WorkForIt #GroupTraining #Headstand #NamasteYogaStrong

Photos from Namaste Fitness Studio's post 07/05/2021

Fun 6 mile morning venture. Thanks for sharing your time breathing in nature. Love you guys ❤️#namastegreer #namastehike#1
#namastetrailhike #namastefitnessstudio #greerstation

Photos from Namaste Fitness Studio's post 07/04/2021

Happy 4th of July Namaste friends🇺🇸 We hope everyone is celebrating our amazing country today!! What is everyone’s plans for the day??
Stay safe and remember: Freedom is nothing but a chance to be better!
💪🏼🤩

#namaste #namastefit #namastefitness #namastefitnessstudio #namasteyoga #namastegreer #hardwork #greer #greerstation #greerfitness #determination #motivation #july4th #fourthofjuly #celebrate #healthy #independenceday

07/02/2021

It’s a fun Friday here at Namaste! As you can tell, when Brittney comes on we sing and dance, all while continuing our workout!

Happy weekend friends. Have fun, be safe, make healthy choices, & see you all at yoga in the morning! 🙏🧘‍♀️🔥💪🏻
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#NamasteFitnessStudio #Greer #NamasteHereInGreer #Fitness #Health #Love #BeHappy #Smile #GreerStation #NamasteStrong #NamasteYoga #Yoga #WorkOut #NamasteFitness #Nutrition #WorkForIt #GroupTraining #Headstand #NamasteYogaStrong

06/30/2021

5:30pm Group Class working overtime! How’s everyone’s legs feeling after Monday leg workout?
#namastelegday #legday #namastestrong #namastefit #wfgt530pm #groupfitness #hereingreer #greerstation

06/30/2021

Can’t think of a better way to enjoy the holiday!!💙🤍❤️
Make sure to sign up at the front desk of the studio, we want to see everyone there! It will be so much fun and a perfect way to get in nature & in our element 🌳 Namaste

#namaste #namastefit #namastefitness #namastefitnessstudio #namasteyoga #namastegreer #greer #greerstation #greerfitness #determination #motivation #holiday #july4thweekend #hiking #grouphike #nature

Can’t think of a better way to enjoy the holiday!!💙🤍❤️
Make sure to sign up at the front desk of the studio, we want to see everyone there! It will be so much fun and a perfect way to get in nature & in our element 🌳 Namaste

#namaste #namastefit #namastefitness #namastefitnessstudio #namasteyoga #namastegreer #greer #greerstation #greerfitness #determination #motivation #holiday #july4thweekend #hiking #grouphike #nature

06/30/2021

Growing up with Namaste Fitness Studio

Check out Ava in her headstand after joining her mom in a yoga class. We love special visits from our young ones so we can be role models & help them in creating healthy life long habits 🙏💜

#NamasteFitnessStudio #Greer #NamasteHereInGreer #Fitness #Health #Love #BeHappy #Smile #GreerStation #NamasteStrong #NamasteYoga #Yoga #WorkOut #NamasteFitness #Nutrition #WorkForIt #GroupTraining #Headstand #NamasteYogaStrong

Growing up with Namaste Fitness Studio

Check out Ava in her headstand after joining her mom in a yoga class. We love special visits from our young ones so we can be role models & help them in creating healthy life long habits 🙏💜

#NamasteFitnessStudio #Greer #NamasteHereInGreer #Fitness #Health #Love #BeHappy #Smile #GreerStation #NamasteStrong #NamasteYoga #Yoga #WorkOut #NamasteFitness #Nutrition #WorkForIt #GroupTraining #Headstand #NamasteYogaStrong

Photos from Namaste Fitness Studio's post 06/28/2021

Are you willing to share your story and inspire others? This is your chance! We have put together a testimonial challenge that gives everyone an opportunity to express the impact Namaste has had on them and different aspects of their lives, with a prize for the grand winner for some extra motivation!! 🥳

It’s important to remember that these testimonials could be what influences someone and gives them the courage to start changing their life for the better & hopefully with Namaste’s help!
All of our members work very hard and have come a long way, and we believe each of you deserve the chance to share your journey and what you learned on the way💪🏼
As we like to say:
The Joy Of The Journey Is In The Ride🤍

Everyone has until July 17th to submit their piece, and following this, everyone will be able to vote until July 31st - the grand prize winner will be announced August 2nd!!
You’ve all already won in our eyes, Namaste 🙏🏼

#namastefitnessstudio #namaste #namastefitness #namastestrong #namasteyoga #testimonial #challenge #shareyourstory #grandprizewinner #influential #motivation #greer #greersc #appreciationpost #physicalhealth #spiritualhealing #emotionalhealth

06/28/2021

A little Monday motivation from Sonja, who’s always giving her all, and getting it done. Pull-up game strong 💪🏻🔥😅

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#NamasteFitnessStudio #Greer #NamasteHereInGreer #Fitness #Health #Love #BeHappy #Smile #GreerStation #NamasteStrong #NamasteYoga #Yoga #WorkOut #NamasteFitness #Nutrition #WorkForIt #GroupTraining #Headstand #NamasteYogaStrong #SummerTimeFine

06/25/2021

Seeing things from a new perspective is a part of life🤸🏻‍♀️👀

•Just a few weeks ago, Lisa had never practiced a headstand... Now with the help of Namaste yoga and our awesome teachers, she can balance in a forearm stand!! So exciting!

Be sure to attend Saturday morning yoga so you can gain a new perspective as well🙏🏼

#namaste #namastefit #namastefitness #namastefitnessstudio #namasteyoga #namastegreer #beforeandafter #beforeandafter #transformation #proudofyou #amazingresults #hardwork #greer #greerstation #greerfitness #determination #motivation

Seeing things from a new perspective is a part of life🤸🏻‍♀️👀

•Just a few weeks ago, Lisa had never practiced a headstand... Now with the help of Namaste yoga and our awesome teachers, she can balance in a forearm stand!! So exciting!

Be sure to attend Saturday morning yoga so you can gain a new perspective as well🙏🏼

#namaste #namastefit #namastefitness #namastefitnessstudio #namasteyoga #namastegreer #beforeandafter #beforeandafter #transformation #proudofyou #amazingresults #hardwork #greer #greerstation #greerfitness #determination #motivation

06/21/2021

Let’s hear it for Brooke!!! Beyond proud of the dedication and work you’ve put in - keep up the amazing work😇 You look FANTASTIC!

#namaste #namastefit #namastefitness #namastefitnessstudio #namasteyoga #namastegreer #beforeandafter #beforeandafterweightloss #transformation #proudofyou #amazingresults #hardwork #greer #greerstation #greerfitness

Let’s hear it for Brooke!!! Beyond proud of the dedication and work you’ve put in - keep up the amazing work😇 You look FANTASTIC!

#namaste #namastefit #namastefitness #namastefitnessstudio #namasteyoga #namastegreer #beforeandafter #beforeandafterweightloss #transformation #proudofyou #amazingresults #hardwork #greer #greerstation #greerfitness

06/21/2021

Happy International Yoga Day🧘🏼
Hope to see everyone in classes tomorrow!! & remember: “Yoga is not about touching your toes, it is what you learn on the way down”
Namaste ❤️

#namaste #namastefitness #namastefitnessstudio #greer #internationalyogaday #yoga #namasteyoga #results #greersc #greerfitness #yogainspiration #yogalife #routine #cannonstreet #follow #memberlove

Happy International Yoga Day🧘🏼
Hope to see everyone in classes tomorrow!! & remember: “Yoga is not about touching your toes, it is what you learn on the way down”
Namaste ❤️

#namaste #namastefitness #namastefitnessstudio #greer #internationalyogaday #yoga #namasteyoga #results #greersc #greerfitness #yogainspiration #yogalife #routine #cannonstreet #follow #memberlove

Photos from Namaste Fitness Studio's post 06/19/2021

Photos from Namaste Fitness Studio's post

Photos from Namaste Fitness Studio's post 06/19/2021

An awesome time so far and it’s only just begun!!!
Bring your chairs and come enjoy the day with us - live music, food & shop! Doesn’t get any better 🎤🍦🛍🏋️‍♀️

#namastefitnessstudio #namaste #namastefitness #launchingcannon #custard #salon #spa #purespa #greer #greersc #greerstation #checkin #livemusic

Photos from Greer Station: Historic Downtown Greer's post 06/17/2021

Fun fun fun this Saturday from 1-5pm

06/17/2021

Start training them young. Check out Kapri holding her plank pose. Like mother, like daughter, she’s learning from the best @lexiseppala 👶💪🏻❤️
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#NamasteFitnessStudio #Greer #NamasteHereInGreer #Fitness #Health #Love #BeHappy #Smile #GreerStation #NamasteStrong #NamasteYoga #Yoga #WorkOut #NamasteFitness #Nutrition #WorkForIt #GroupTraining #Headstand #NamasteYogaStrong #SummerTimeFine

Start training them young. Check out Kapri holding her plank pose. Like mother, like daughter, she’s learning from the best @lexiseppala 👶💪🏻❤️
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#NamasteFitnessStudio #Greer #NamasteHereInGreer #Fitness #Health #Love #BeHappy #Smile #GreerStation #NamasteStrong #NamasteYoga #Yoga #WorkOut #NamasteFitness #Nutrition #WorkForIt #GroupTraining #Headstand #NamasteYogaStrong #SummerTimeFine

Photos from Namaste Fitness Studio's post 06/16/2021

AMAZING results Susan - looking good and feeling even better💪🏼🤩
Keep up the awesome work, so happy for you!!

#namaste #namastefitlife #namastefitness #greer #greersc #namasteyoga #weightlossjourney #proudofyou #results #beforeandafter #namasteresults #hereingreer #transformation

06/15/2021

Launching Cannon this Saturday🎉 Bring your chairs & come enjoy the music and vendors in this free parking lot event!!
Hope to see you all there, so excited, and Namaste🌞

#fitness #namaste #namastefitness #greer #namastegreer #launchingcannon #music #vendors #social #food #boutique #southcarolina #namasteyoga #greerstation #greerevents #redwhiteandbrew

Launching Cannon this Saturday🎉 Bring your chairs & come enjoy the music and vendors in this free parking lot event!!
Hope to see you all there, so excited, and Namaste🌞

#fitness #namaste #namastefitness #greer #namastegreer #launchingcannon #music #vendors #social #food #boutique #southcarolina #namasteyoga #greerstation #greerevents #redwhiteandbrew

06/15/2021

Looking good Kevin. It’s not about the final destination, it’s about the journey getting there. #namastestrong #namastefit #namastefitnessstudio #countybankgreer #bestbankerintown #wfgt1115 #manupyoga #realmendoyoga #namastetransformations #namasteresults #namastegreersc #greercommunityministries #greerstation #greerstationassociation

www.NamasteFitnessstudio.com

Looking good Kevin. It’s not about the final destination, it’s about the journey getting there. #namastestrong #namastefit #namastefitnessstudio #countybankgreer #bestbankerintown #wfgt1115 #manupyoga #realmendoyoga #namastetransformations #namasteresults #namastegreersc #greercommunityministries #greerstation #greerstationassociation

www.NamasteFitnessstudio.com

06/11/2021

Be a WARRIOR, not a worrier 💪🏻❤️🙏
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#NamasteFitnessStudio #Greer #NamasteHereInGreer #Fitness #Health #Love #BeHappy #Smile #GreerStation #NamasteStrong #NamasteYoga #Yoga #WorkOut #NamasteFitness #Nutrition #WorkForIt #GroupTraining #NamasteYogaStrong

Be a WARRIOR, not a worrier 💪🏻❤️🙏
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#NamasteFitnessStudio #Greer #NamasteHereInGreer #Fitness #Health #Love #BeHappy #Smile #GreerStation #NamasteStrong #NamasteYoga #Yoga #WorkOut #NamasteFitness #Nutrition #WorkForIt #GroupTraining #NamasteYogaStrong

06/10/2021

Strength
Peace
Results

https://namastefitnessstudio.com/yoga/

#namasteyoga #namaste #greersc #greerstation #namastefitnessstudio #namastegreer #namastegreer

Strength
Peace
Results

https://namastefitnessstudio.com/yoga/

#namasteyoga #namaste #greersc #greerstation #namastefitnessstudio #namastegreer #namastegreer

06/09/2021

Practicing yoga has life long benefits beyond the mat. So be sure to take time out of the day just for you! Sign up for our classes today, and experience a healthier & happier lifestyle. Give yourself the permission to better you physically, mentally, & emotionally! See you on your mats! 🙏🧘‍♀️❤️🧘✨

Tuesday :
▪️Namaste Fit Yoga Class
5:30am 7am 9am
▪️Slow Flow
5:30pm

Thursday :
▪️Namaste Fit Yoga Class
5:30am 7am 9am
▪️Vinyasa Flow Yoga Class
5:30pm

Saturday :
▪️Namaste Fit Class
9am

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#NamasteFitnessStudio #Greer #NamasteHereInGreer #Fitness #Health #Love #BeHappy #Smile #GreerStation #NamasteStrong #NamasteYoga #Yoga #WorkOut #NamasteFitness #Nutrition #WorkForIt #GroupTraining #NamasteYogaStrong

Practicing yoga has life long benefits beyond the mat. So be sure to take time out of the day just for you! Sign up for our classes today, and experience a healthier & happier lifestyle. Give yourself the permission to better you physically, mentally, & emotionally! See you on your mats! 🙏🧘‍♀️❤️🧘✨

Tuesday :
▪️Namaste Fit Yoga Class
5:30am 7am 9am
▪️Slow Flow
5:30pm

Thursday :
▪️Namaste Fit Yoga Class
5:30am 7am 9am
▪️Vinyasa Flow Yoga Class
5:30pm

Saturday :
▪️Namaste Fit Class
9am

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#NamasteFitnessStudio #Greer #NamasteHereInGreer #Fitness #Health #Love #BeHappy #Smile #GreerStation #NamasteStrong #NamasteYoga #Yoga #WorkOut #NamasteFitness #Nutrition #WorkForIt #GroupTraining #NamasteYogaStrong

06/03/2021

Nutrition is key! Be mindful of everything you put into your body. Eat the rainbow 🌈🙏🤗
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#NamasteFitnessStudio #Greer #NamasteHereInGreer #Fitness #Health #Love #BeHappy #Smile #GreerStation #NamasteStrong #NamasteYoga #Yoga #WorkOut #NamasteFitness #Nutrition #WorkForIt #GroupTraining #NamasteYogaStrong

Nutrition is key! Be mindful of everything you put into your body. Eat the rainbow 🌈🙏🤗
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#NamasteFitnessStudio #Greer #NamasteHereInGreer #Fitness #Health #Love #BeHappy #Smile #GreerStation #NamasteStrong #NamasteYoga #Yoga #WorkOut #NamasteFitness #Nutrition #WorkForIt #GroupTraining #NamasteYogaStrong

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Boutique Style Personal Training and Yoga Studio.

Telephone

Address


122 Cannon Street
Greer, SC
29651
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