Grand Lake SUP

Stand Up Paddleboard is fun for everyone. Our paddle fit classes and private lessons will give you the confidence and skills to last a life time.

Stand Up Paddleboarding (SUP) is a fun workout and a great way to see the lake. We have classes on Saturday and Sunday morning or you can schedule a Private Lesson. Lesson can be scheduled by appointment. Just give us a call or shoot us a message. We also offer a monthly membership so you can have unlimited class access. Board Rentals are available, as well, as board sales. I sell SUP ATX boards and can help you find the right board for you. You can schedule your next class from this page. Come Join us on a paddle adventure.

Saturday is always better with SUP. Jan was a natural paddler. I'm pretty sure I see a SUP board in her future. Great job, Jan!! Such a fun morning paddling and visiting!β™₯οΈπŸ„πŸ™ƒπŸ˜‰

Booking classes for this weekend. Come "be one with mother Earth" on a SUP. Join us...You got this! SUP is always better with friends. Let's paddle.. message me or call 918-786-0345.

FREE TAN WITH EVERY LESSON!
#suplife #paddleintoadventure #paddlefun #paddlefit #supaholic #suplovehappiness

This crew always brings their A Game.β™₯️β™₯️ So much fun this morning. Thanks for letting me share my love of SUP. #SUPLove #paddleintoadventure #PaddleFitness #PaddleFun #SUPLife #SUPLoveHappiness

Life's about moments. Making many wonderful moments with friends and family. Bring your friends and family to paddle board this week! Let's create some wonderful moments together. #justadwater #suplife #paddleboardintoadventure
#makingmemories
#paddlefitness #paddlefun

We are paddling for Freedom this weekend. Happy Birthday, 'Merica!! Let's have a Paddle Party!! Free Tan included. 918-786-0345 πŸ„β€β™€οΈβ™₯οΈπŸŒ„πŸ˜Ž

Great morning paddling with Erin and Nina. Thanks for letting me be part of your SUP adventure. If you're at Grand Lake this week, let's SUP. I'm booking appt. 918-786-0345 call or text to set up your adventure.
#paddleintoadventure
#paddleboarding
#paddlefitness
#paddlefun
#suplife
#livelovesup

Great morning for Sunrise SUP & Meditation πŸ„β€β™€οΈβ™₯οΈπŸ§˜β€β™‚οΈ

Sunrise SUP & Meditation was just what I needed this morning. Happy Tuesday!

Come paddle from Honey Creek state park. Spots available on Saturday at 9, 10:30 am or 7:30 pm. We have a few spots available tonight too. message me to reserve your spot!

This weekend looks funtastic. I have spots available tomorrow night for 7:30 Sunset Paddle and Saturday morning at 10:30 or 7:30 Sunset Paddle. You got this! Let's Paddle!!! πŸ„β€β™€οΈπŸŒ…πŸ˜Ž

Vibe Tribe Essentials

Our Website is finally here.
New items will continually be added. Check us out and shop this weekend, Use code: FriYAYvibes to get 15% off and free shipping over $50.
www.vibetribeessentials.com
Cheers, Amy

We are stoked to be partnered with Hydrus Board Tech this season! These boards are top notch and Made in the good 'ole USA. Come out and demo one of their boards!! 918-786-0345

Remember that one time when the water was so high that we got to paddle amongst the trees?!? Yeah, that was so fun!! When was that?!? MEMORIAL DAY WEEKEND, 2019! This could be part of your story. Booking for Sunday!! Give me a call or message to set up your paddle boarding adventure. 918-786-0345

Booking Classes for this coming week and Memorial Day Weekend. Start your day with paddleboarding. You won't regret it! Free Tan with Every Class. Times are flexible. SUP is always better with friends. Let's sync schedules and get our paddle on!!!!! Cheers, Amy

[05/11/19]   Congrats to Michelle Stevens! You're the winner of our Grand Lake SUP lesson and tank top giveaway!!

Give Mom the Gift of Paddleboarding this Season! It'll put a smile on her face!!

youtube.com

Living Grand on Grand Lake Season 5 Episode 5

I was just talking to a friend about my interview with Living Grand on Grand from last season. It was so much fun!! Thank you, Grand Lakeβ™₯️ for letting me share my love of Paddleboarding😍. I can wait to paddle with you this season! Cheers, Amy

This week on Mid America Industrial Park’s Living Grand on Grand Lake, exotic animals rule the roost at this lakeside oasis. Then, paddling along Grand has n...

[05/07/19]   Give Mom the gift of SUP this Mother's Day! She'll love paddle boarding. Gift Certificates available πŸ˜ŽπŸ„β€β™€οΈ

Kids loving paddleboardng too! This is great family outing. Come make new memories with a paddleboard adventure.

Mother's Day is almost here...Does mom wanna paddleboard? Gift Certificates are available.

FREE SUP LESSON & TANK TOP CONTEST IS STILL UNDERWAY. LIKE OUR PAGE, COMMENT and SHARE OUR POST to GET ENTERED.

WINNER WILL BE PICKED on FRIDAY!

Cheers, Amy

IT'S CONTEST TIME! WHO WANTS TO WIN A FREE SUP LESSON AND A GRAND LAKE SUP TANK TOP?

All you have to do is LIKE the Grand Lake SUP Page. COMMENT and SHARE.

Contest winner will be chosen, May 10th.
Cheers, Amy

What's SUP, Grand Lake!!

Want to learn to paddle? Try SUP 101. Interested in trying a new workout? Give PaddleFit a go. Need to reset your mind and body? SUP Yoga/Meditation with a leisure paddle is right for you. You've been paddling, but want to work on your technique? SUP 201 has you covered!! Wanna have a date day with your sweetie? Sunset paddles are great for this. Wanting to do something fun for your bachelorette party? We've got you covered.

I'm Amy Turner and I'm a Certified PaddleFit Instructor. This is my 3rd season coaching and my 9th season as a paddler. It's a fun and amazing way to see Grand Lake, connect with nature and yourself. I often refer to it as liquid therapy. Class times are posted and reservation times are very flexible. You wanna paddle....WE'LL MAKE IT HAPPEN.

918-786-0345 to set up a time.
Bring 3 friends and customize your time and experience for a group price. We can tailor your adventure!

We're paddling out of the Grove Area this year with lots of launch spots in mind. SUP is better with friends. Give me a call!! Cheers, Amy

#paddleboarding #paddlefun #paddlefitness #paddleintoadventure #SUPYoga ##SUPLove #SUPHappiness #liquidtherapy #certifiedpaddlefitcoach #justbreathe #youcandothis

PLEASE LIKE our sister company. Vibe Tribe Essentials. I'm a Paddleboarding, Aromatherapist that can help you find shelter (Realtor tooπŸ˜‰). My new studio in Grove is finally up and running. We'll be at the Grove Farmers Market this season talking SUP and Aromatherapy.

Vibe Tribe Essentials

#certifiedpaddlefitinstructor #realestatebrokerassociate #certifiedaromatherapist. #holistichealth #wellness #organicproducts #fitness #shelter #paddleboarding #paddleintoadventure #naturalsolutions #commonproblems #your918realtor #superagentamy

This year has been filled with non-stop excitement. It's taken lots of work to get here. I've learned a lot about patience and timing!!

I'M BEYOND EXCITED TO SAY THAT VIBE TRIBE STUDIO IS OFFICALLY UP AND RUNNING.

I will be making BUG SPRAY, DEODORANT AND LIP BALM this week. I'm also working on an after sun care product.

Many of you love my bug spray and have used it the past two season. Thank you!!

Others, think my deodorant and lip balm are the bees knees. Great news, it will be back in stock soon. I don't have a website just yet, but I'm still taking orders via FB, text, email etc. I can bill and ship anywhere. Let the fun beginπŸ₯°

Cheers, Amy
Chief Essential Oiler

What's SUP, Grand Lake!!

Want to learn to paddle? Try SUP 101. Interested in trying a new workout? Give PaddleFit a go. Need to reset your mind and body? SUP Yoga/Meditation with a leisure paddle is right for you. You've been paddling, but want to work on your technique? SUP 201 has you covered!! Wanna have a date day with your sweetie? Sunset paddles are great for this. Wanting to do something fun for your bachelorette party? We've got you covered.

I'm Amy Turner and I'm a Certified PaddleFit Instructor. This is my 3rd season coaching and my 9th season as a paddler. It's a fun and amazing way to see Grand Lake, connect with nature and yourself. I often refer to it as liquid therapy. Class times are posted and reservation times are very flexible. You wanna paddle....WE'LL MAKE IT HAPPEN.

918-786-0345 to set up a time.
Bring 3 friends and customize your time and experience for a group price. We can tailor your adventure!

We're paddling out of the Grove Area this year with lots of launch spots in mind. SUP is better with friends. Give me a call!! Cheers, Amy

#paddleboarding #paddlefun #paddlefitness #paddleintoadventure #SUPYoga ##SUPLove #SUPHappiness #liquidtherapy #certifiedpaddlefitcoach #justbreathe #youcandothis

Holy Smokes, it's time to get in!! Warm, Windy and Wavy! Three of my favorite W's!! I loved exploring my new Naturehood today! Many people have been messaging me about classes...

Here's the scoop on May Classes.

MWF AM Classes $30/pp
5:30 / 7:00 / 8:30

Tuesday and Thursday Private Lessons $50/pp by appt.

Weekend Classes
9:30 / 10:30 / 11:30

Sunset Paddle 7:30 Daily

JOIN THE GRAND LAKE SUP CLUB FOR $100 / MO. to attend unlimited classes.

Call or message me with any additional questions or to start booking. Cheers, Amy

#paddleboarding #paddlefitness #paddlefun #paddleintoadventure #suplovehappiness
#livelovesup #supaholic

Do something every day that makes you happy to be alive! I can't wait to paddle more and share my love of SUP. We're starting to book lessons. If you already have a day in mind, then let's get it booked!!
#certifiedpaddlefitcoach
#athletafitpro
#livelivesup
#paddlefitness
#paddlefun
#paddleintoadventure
#paddleboarding

Sunshine, Bare feet and Big Smiles! Hello, Spring!! My heart is so happy! Come paddle this season. I'll be doing early morning sessions, weekend sessions and a daily sunset paddle. The new Naturehood looks amazing! Let's SUP.
Cheers, Amy
#certifiedpaddlefitcoach
#athletafitpro
#paddleintadventure
#paddlefitness
#paddlefun
#paddleboarding
#suplovehappiness
#livelovesup

This weather is amazing! Paddle season has arrived!! Wahoo!! Can't wait to paddle new adventures 😍
#paddleintoadventure #paddleboarding #paddlefitness #paddlefun #grandlakesup #suplovehappiness
#livelovesup

We're excited to announce that we'll be paddling from GROVE this coming season! Come shop, dine and SUP with me in Grove! Beginner classes will begin in May 2019!!
#SUPLoveHappinessinGrove
#Paddlefitness #PaddleFun
#PaddleintoAdventure #Paddleboarding
#LiveLoveSUP
#CertifiedPaddleFitCoach
#AthletaFitPro

I'm dreaming of gorgeous sunset paddles on Grand. Give me longer days and gorgeous Okie Skies!! Grand Lake SUP has big changes coming this season! Can't wait to see your smiling faces! Let's paddle...
#paddleboarding #paddleintoadventure
#paddlefitness
#paddlefun
#outsideismyhappyplace
#getoutsideandplay
#certifiedpaddlefitcoach

I'm ready to Paddle. How about you? Come Paddle this season. Changes are coming to Grand Lake SUP. We'll be exploring new territory this coming season. Hope you can join us for some fun in the sun!! Cheers, Amy

#paddleintoadventure #paddlefitness #paddlefun #paddleboarding

HaPpY Saturday! I'm dreaming of sunshine and paddleboarding. How about you?!? Mark your calendar to paddle with me in 2019. I can't wait to see your smiling faces. #paddleintoadventure #suplovehappiness #paddlefitness #paddlefun #paddleboarding

Merry Christmas from Grand Lake SUP. Come Paddle with us in 2019!!

We're booking classes for this weekend. If you're coming to Grand Lake... LET'S PADDLE!!

Message me to book your time or call 918-786-0345.πŸ„πŸ„β€β™€οΈπŸ„β€β™€οΈπŸ„β€β™‚οΈ

We're booking classes for this weekend. If you're coming to Grand Lake... LET'S PADDLE!!

Message me to book your time or call 918-786-0345.πŸ„πŸ„β€β™€οΈπŸ„β€β™€οΈπŸ„β€β™‚οΈ

We're booking classes for this weekend. If you're coming to Grand Lake... LET'S PADDLE!!

Message me to book your time or call 918-786-0345.πŸ„πŸ„β€β™€οΈπŸ„β€β™€οΈπŸ„β€β™‚οΈ

It's always paddle season! Come Paddle into Adventure!

SUPer Fantastic Morning for SUP Yoga. Thanks for coming out ladies! Spots still available for tomorrow. Message me to reserve your πŸ˜ŽπŸ„β€β™€οΈ
#LiveLoveSUP #Paddleintoaadventure #PaddleFitness #PaddleFun #SUPLoveHappiness #Paddleboarding

It's a paddle perfect weather this weekend! Come take a dip and paddle it out! So much fun in the sun πŸ˜ŽπŸ„β€β™€οΈ. Spots are still available...
#suplovehappiness #paddleintoadventure
#paddlefitness
#paddlefun #livelovesup

Super fun morning with these ladies! #paddleintoadventure #paddleboardfitness #paddlefun #suplovehappiness

It's FriYAY! Let's paddle. I just finished up Sunrise and Mimosas class for 7. Now that's a great way to start the day. Come paddle! Spots available for this weekend! Message me to reserve a spot! #paddlefitness #paddlefun #paddleintoadventure #suplovehappiness

[07/07/18]   Come paddle this weekend!! Spots available. 918-786-0345

rsu.tv

Living Grand of Grand Lake - RSU Public TV

Thanks you, Living Grand on Grand Lake for coming to talk, SUP!! Here's the interview that aired last night!!

https://rsu.tv/shows/living-grand-on-grand-lake/

rsu.tv RSU TV - Living Grand on Grand Lake explores the people and the lifestyle around Northeast Oklahoma's Grand Lake.

It's FriYaY!! Let's paddle! Call or meesage to reserve a time. Times are very flexible! Sunrise, Sunset, Wave Chaser. You name the time and we'll get your paddle adventure booked!! 918-786-0345

Super Fun Morning sharing my Love of SUP!!! Happy Birthday America πŸ˜ŽπŸ‡ΊπŸ‡ΈπŸŽ†πŸŽ‡πŸ„πŸ»β€β™€οΈπŸ„πŸΌβ€β™€οΈπŸ˜‹πŸ˜‹πŸ€—πŸ˜ŽπŸŽ‡πŸŽ†πŸŽ†πŸŽ†πŸŽ‡πŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡ΈπŸ‡ΊπŸ‡Έ. Cheers!!!!

My LIVING GRAND ON GRAND LAKE Interview Airs this Thursday, July 5th @ 7:30 pm. RSU network Channel 147. Can't wait to see how it turned out!! #SUPLove #GrandLakeSUP #PaddleIntoAdventure #PaddleFun #PaddleFitness #LiveLoveSUP #SUPLoveHappiness

We're paddling for Freedom tomorrow. Class times are 9:30, 10:30 & 11:30. I have a few spots still available. Let's get festive and have a paddle parade! Come join the fun!! Happy Birthday America!!! #LiveLoveSUP #GrandLakeSUP #SUPLoveHappiness #PaddleParade #Paddleboarding #PaddleFitness #PaddleFun

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Videos (show all)

Give Mom the Gift of Paddleboarding this Season!  It'll put a smile on her face!!

Location

Category

Telephone

Address


Grand Lake
Grove, OK
74331
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