Grand Lake SUP

Grand Lake SUP


I’d like to say that you can 100% see Amy’s love for paddle boarding and her passion to share the joy of learning Stand Up Paddle boarding. My daughter loved it and will definitely be returning.
We had an amazing night paddling on Labor Day weekend. Thanks for taking us out and showing how it's done. What a great workout too!
We are pleased to inform you that Grand Lake SUP has been featured in 5 Great Paddleboarding Spots in Oklahoma by Step Outside! Whether you’re searching for invigorating hikes with breathtaking views or the most idyllic places to kayak in your area, Step Outside is the leader in outdoor exploration. Between spotlighting the best local shops and retailers to covering all of the outdoor recreation you can dream about, Step Outside will get you pointed in the right direction. Celebrate being outdoors and share this post with your followers! Tag us with @StepOutsideUSA.
OMG! I've got my first Paddleboard Race coming up next weekend. I'm so ready! Let's do this!!!!
Thank you SUP for a fun session with my family! We are glad you brought stand up paddle boarding to Grand Lake!!!!

Stand Up Paddleboard is fun for everyone. Our paddle fit classes and private lessons will give you the confidence and skills to last a life time.

Stand Up Paddleboarding (SUP) is a fun workout and a great way to see the lake. We have classes on Saturday and Sunday morning or you can schedule a Private Lesson. Lesson can be scheduled by appointment. Just give us a call or shoot us a message. We also offer a monthly membership so you can have unlimited class access. Board Rentals are available, as well, as board sales. I sell SUP ATX boards and can help you find the right board for you. You can schedule your next class from this page. Come Join us on a paddle adventure.

Operating as usual

Thank you, Teachers! We're doing Teacher Appreciation THIS THURSDAY! TEACHER PADDLE FOR 1/2 PRICE.

Spots are still available at 10 am & 11 am. Call or Text to RSVP 918-786-0345.

Cheers, Amy
#paddleboarding #paddlefitness #paddlefun #paddleintoadventure
#suplovehappiness #certifiedsupcoach #athletafitpro #livelovesup

Wow,. What a fun weekend Paddleboarding with Grand Lakers πŸ„β€β™€οΈπŸ‘β™₯️. Thanks for letting me be part of your weekend adventure. I'm reserving spots for this week. 9 am, 10am or 11am.
WE'RE DOING TEACHER Appreciation THURSDAY. Teachers paddle for 1/2 price this Thursday. Call or Message to Reserve your spot. 918-786-0345. Class size is limited to 5. Reserve Now.β™₯οΈπŸ‘πŸ„β€β™€οΈπŸ˜ #suplovehappiness #paddleboarding #paddlefitness #paddlefun #paddleintoadventure #certifiedpaddlecoach #athletafitpro #grandlakesup

Graduation paddle party for Eight, Sounds GREAT! Congratulations, Kali! We are all so proud of you β™₯️ OSU Class of 2020. Thanks for letting me be part of your celebration. You're amazing! Keep doing your thangβ™₯οΈπŸ„β€β™€οΈβ™₯οΈπŸŽ‰πŸŒΌπŸ»πŸ™ƒπŸ˜›πŸ˜‰πŸ˜ #paddleparty #paddlefitness #paddlefun #paddleintoadventure #paddleboarding #suplovehappiness

Great job, Kendra!! She loves Kayaking with her dad and thought she would try Paddleboarding.

A few spots are still available on Saturday at 11 am and Sunday at 10 and 11am. Message or Call to Reserve your Spotβ™₯οΈπŸ„β€β™€οΈ

Paddling From Honey Creek Landing!
#paddlefitness #paddlefun #paddleintoadventure

SUPer Fun "Windsday.". My heart is happy. I got to paddle with my SUP Buddy, John at South Grand! Thanks for the pic, John!!! It's been way too long.

We're Paddling from Honey Creek Marina this weekend. I have spots available on Friday, Saturday and Sunday AM. Let's plan your paddle adventure.

Call or text 918-786-0345

Monday Morning are definitely better with SUP. I loved hanging out with my girl Kellie and sharing my love of Paddleboarding. She's a natural!! Great job, Kellie! We even played in the windπŸŒ¬οΈπŸ„β€β™€οΈπŸ˜˜β™₯οΈπŸ™ƒ
Call or text to book your adventure 918-786-0345
#paddleintoadventure #paddleboarding #paddlefitness #paddlefun

These ladies rocked it this morning! Great job Ana and Alexis. You did fantastic! Funniest workout on the planet, I sayβ™₯οΈπŸ„β€β™€οΈπŸ‘. Thanks for letting me share my love of SUP with you. Cheers, Amy

Book your lesson: 918-786-0345

#paddleboarding #paddleintoadventure #paddlefitness #paddlefun #suplovehappiness #lovelovesup #liquidtherapy #h20addict #boundbywater

Hydrus | Standup Paddleboards, SUP Accessories, and SUP Gear

Love these guys, if you're thinking inflatable boards. Hydrus uses Armalightβ„’ to handcraft the hardest wearing, high-performance SUPs and surfboards on the planet. Check out the collection today.

Happy 13th Birthday, Kylie!! Thank you for letting me be part of your celebration.

If you wanna SUP, call me 918-786-0345. Paddle Adventures are by appt. Time and location are completely flexible. This is a big lake, we have options.

Birthday parties, bachelorette parties, family outings, team building, one on one lessons. We have options. Sunrise and Mimosas, SUP and Sangria at Sunset. So many exciting possibilities. You're just a phone call away from your paddle adventure.

I've been Paddleboarding since 2011 and became a certified instructor on 2017.

Thanks for letting me share my love of SUP.
Cheers, Amy
#paddlefitness #paddlefun #paddleintoadventure #livelovesup

Paddling boarding is fun for everyone. I can't wait to teach you some tips and tricks this season. Maybe you're a newbie or maybe you've been paddling for years...I bet you'll learn something new during our time together πŸ„β€β™€οΈβ™₯️☺️ Call me to schedule a session Grand Lake SUP lesson. 918-786-0345
#Grandlakesup #paddleboarding #paddlefitness #paddlefun #paddleintoadventure #letspaddle

My best life! #suplife. Can't wait to Paddle with you this season! #grandlakesup #paddleintoadventure #letspaddle #paddlefitness #paddlefun #paddleboarding

Thankful for GPS homeschool initives. We're all getting into the groove and I paddled into adventure during my lunch breakπŸ™ŒπŸ»πŸ˜…πŸ„β€β™€οΈπŸ’œ. Today, I played Gilligan for a bit on Patricia Island!! It's been a great day of social distancing, but truthfully...I REALLY MISS PEOPLE. #staysafe #paddletothepeople #paddlefun #paddlefitness #paddleintoadventure #paddleboarding #boundbywater #ladygrand #grandlakesup

Longer days mean more time to paddle! Heck yeah, I'm ready to play in the wind tonight. πŸ’œπŸ„β€β™€οΈβ˜€οΈπŸŒ¬οΈ. #livelovesup #paddleintoadventure #paddlefitness #paddlefun #suplovehappiness #paddleboarding

February 29thπŸ’œ. I've always loved you! Spring is coming and it's paddle season!!! Wahoo! πŸ’œβ˜€οΈπŸ„β€β™€οΈ #suplife #livelovesup #suplovepaddleboarding #comepaddlethisseason #paddlegrandlakesup2020

I'm ready to get this paddle season started! This year, I'm going to focus on paddling with peeps during the month of June. Many times late Summer, I pack up and paddle elsewhere. You can book now for Summer. Just FYI. I hate turning people early is the keyπŸ™ŒπŸ„β€β™€οΈβ€οΈ. I will also be doing Teacher Appreciation Tuesdays.

Anyone else have SUP on the brain? I enjoyed a great paddle this week with my friend, John! I can't wait to paddle with you in 2020. I'll be paddling from Shangri-La Resort!! Stay tuned, exciting things ahead πŸ’œπŸ„β€β™€οΈ
Cheers, Amy

[11/04/19]   Thinking about hosting a Power of She Paddle Camp next Summer. Would you send your Tween to Camp?

Today I paddled to Pelican Island. It's a lovely time of year to Paddle Grand!

Happy Monday from Grand. I can't wait for Thursday's weather! September 30th and 90 degrees. πŸ€ͺ. #thelipssweatisreal #givemefallweatherplease #mondayfundayevening

Thanks for kicking my ace, he said! And I replied, MY PLEASURE!! Thanks for playing in the wind on your first paddle adventure, Kellen!! See you FridayπŸ„β€β™€οΈπŸ˜β™₯️

Saturday is always better with SUP. Jan was a natural paddler. I'm pretty sure I see a SUP board in her future. Great job, Jan!! Such a fun morning paddling and visiting!β™₯οΈπŸ„πŸ™ƒπŸ˜‰

Booking classes for this weekend. Come "be one with mother Earth" on a SUP. Join us...You got this! SUP is always better with friends. Let's paddle.. message me or call 918-786-0345.

#suplife #paddleintoadventure #paddlefun #paddlefit #supaholic #suplovehappiness

This crew always brings their A Game.β™₯️β™₯️ So much fun this morning. Thanks for letting me share my love of SUP. #SUPLove #paddleintoadventure #PaddleFitness #PaddleFun #SUPLife #SUPLoveHappiness

Life's about moments. Making many wonderful moments with friends and family. Bring your friends and family to paddle board this week! Let's create some wonderful moments together. #justadwater #suplife #paddleboardintoadventure
#paddlefitness #paddlefun

We are paddling for Freedom this weekend. Happy Birthday, 'Merica!! Let's have a Paddle Party!! Free Tan included. 918-786-0345 πŸ„β€β™€οΈβ™₯οΈπŸŒ„πŸ˜Ž

Great morning paddling with Erin and Nina. Thanks for letting me be part of your SUP adventure. If you're at Grand Lake this week, let's SUP. I'm booking appt. 918-786-0345 call or text to set up your adventure.

Great morning for Sunrise SUP & Meditation πŸ„β€β™€οΈβ™₯οΈπŸ§˜β€β™‚οΈ

Sunrise SUP & Meditation was just what I needed this morning. Happy Tuesday!

Come paddle from Honey Creek state park. Spots available on Saturday at 9, 10:30 am or 7:30 pm. We have a few spots available tonight too. message me to reserve your spot!

This weekend looks funtastic. I have spots available tomorrow night for 7:30 Sunset Paddle and Saturday morning at 10:30 or 7:30 Sunset Paddle. You got this! Let's Paddle!!! πŸ„β€β™€οΈπŸŒ…πŸ˜Ž

Vibe Tribe Essentials

Our Website is finally here.
New items will continually be added. Check us out and shop this weekend, Use code: FriYAYvibes to get 15% off and free shipping over $50.
Cheers, Amy

We are stoked to be partnered with Hydrus Board Tech this season! These boards are top notch and Made in the good 'ole USA. Come out and demo one of their boards!! 918-786-0345

Remember that one time when the water was so high that we got to paddle amongst the trees?!? Yeah, that was so fun!! When was that?!? MEMORIAL DAY WEEKEND, 2019! This could be part of your story. Booking for Sunday!! Give me a call or message to set up your paddle boarding adventure. 918-786-0345

Booking Classes for this coming week and Memorial Day Weekend. Start your day with paddleboarding. You won't regret it! Free Tan with Every Class. Times are flexible. SUP is always better with friends. Let's sync schedules and get our paddle on!!!!! Cheers, Amy

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Videos (show all)

Give Mom the Gift of Paddleboarding this Season!  It'll put a smile on her face!!




Grand Lake
Grove, OK
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