Phoenix Rising Fitness Services LLC

How can you ever know your real limits if you never fail.

Got in some shoulder work with a pinch of chest after a full shift.

What's your favorite muscle (group) to train?

Mine is back which I'll be hitting when I'm fresh tomorrow! 💪🏼😎

"Mind moves matter."

"Wisdom is about learning to keep those people who hate you as far away as possible fro those who are as of yet undecided. "

"Those who come to wisdom through failure tend to be good people for that very reason."

"Everything that happens was once a dream."

"It is better to suffer wrong than do it, and happier to be sometimes cheated than to not trust."

"To know men is to be wise, to know one's self is to be illuminated. To conquer men is to have strength, to conquer one's self is to be stronger still. And to know when you have enough is to be rich."

Doesn't hurt to add a little of flavor to encourage yourself to stay hydrated!