BFT South Tempe

Mel hit her 250th class a few weeks ago and we celebrated yesterday!!!

Mel is another BFT OG - quiet but low key sassy 😂. She's always giving 100% in class and its been fun watching her get so much stronger over the last 18 months or so!

Congrats on 250 classes, !!!

Our week four 8 week challenge prize is at 90 minute massage at !

They're also running a new patient special this week - $17.76 for a consult and a 3 pack massage special for $199.

If you haven't been there yet, go check them out! I see Dr Marquez weekly for dry needling and its been a game changer 💪

Reminder for 8 week challenge participants:
-Showing up 3 days a week gets you a raffle ticket
-Posting in the group me 3 days a week gets you another one
-Sending a photo of your meal prep gets you two tickets!

Updated Class Schedule!

Added 4pm Wednesday Hyrox Workout
Added 6pm Hyrox Run Club
Changed Sunday's Hyrox Session to 7am and Strength to 8:30am

Text or DM us to book your free session!

Jen and Christie Appreciation Post!

Huge shout out to and for organizing the Hyrox workouts you've all been enjoying lately!

Not only Hyrox but these two do so much behind the scenes for BFT South Tempe. They're very much appreciated! Thank you two for everything you do!

Way too delayed 250 class post for !!!

Miriam is always one of the hardest workers in the room and a guinie pleasure to be around. She comes in, puts her head down and puts in work!

Congrats on 250 classes, Miriam!

(Even if it took 2 weeks to post 😅)

!!! Congrats on 250 classes!!!

What to say about Emelia? Most things I'd say shouldn't be put in social media 😂. I can say this though....class is always more fun when you're in it! Your witty remarks, dancing, maybe falling off a pull up bar 😅...always a good time when you're here!

250 classes today for the one and only !!!

Probably like the 2nd strongest dude at BFT South Tempe behind only the owner....OK we all know that might be a lie. Eric is an absolute beast!

Eric works 100 hours a week (probably), spends time with his son, and still makes it in every day if not twice a day to dominate every workout.

Congrats on hitting 250 classes, Eric!

Had to leave her hanging on this post 😅 better late than never right?

Last week, hit her 100th class at BFT!!!

Congrats on joining the Century Club, Saimah!!!