Bragg Fitness

#4x100 #olympics #100milesandrunning #nwa #womenstrack #100meters #blackwomen 💪🏾💪🏾 I mustve watched this 100 times . Had to put my remix on it 😎. So proud of them . Those strides are pure POWER . So what sistas are capable of ! #salute

Arnold Schwarzenegger vs Lou Ferrigno

This is Meatball. He's home for the very first time, with a human of his very own. 💗💗💗

We couldn’t think of a more appropriate post for today’s

4 weeks ago Arnold invited Kyle Landi
to be his personal guest at the 35th annual Arnold Classic, and this past weekend Kyle made history being the first ever Canadian with Down Syndrome to compete in a bodybuilding competition.

For years Arnold has preached his message that fitness is for EVERYBODY, and this weekend, Kyle proved that it truly is.

Congratulations Kyle, you are a true champion and an inspiration to us all.

He didn’t skip leg day!

Absolute legend 👴🏻💪🏻

FULLY RECOVERED FROM CO VID. Time to pack on some quality muscle onto this old frame then trim down for summer in England 🇬🇧🇬🇧💪💪 There is nothing you can’t accomplish without hard work. It’s never too late.

NEVER take for granted your health, work to keep fit, try to eat mostly healthy, don’t give up. Irregardless of your age. 💪