08/23/2021
Stretch-n-Grow Hampton Roads
Share
Our objective is to improve the level of fitness in all kids and teach them
the importance of a healthy lifestyle. This assures safety for all the children.
Stretch-n-Grow is the world’s largest network of children’s fitness professionals teaching kids to "Exercise and Eat What’s Wise” Getting kids moving through - Fitness Stars, All Star Sports, Dance Stars, Music Stars, Yoga Stars & Martial Arts! Our instructors teach fitness classes to children in various locations including Child Care Centers, Preschools, Elementary Schools, Church School Programs
08/23/2021
08/18/2021
The Runner’s Lunge strengthens the quadriceps and hamstrings and helps to relieve tension in the hips. Give it a try today!
08/11/2021
WOW! We love dolphin pose! Try this pose when you want to strengthen the shoulders and upper back and stretch the spine and hamstrings!!
08/04/2021
Upward Facing Dog is one of our favorite poses to work on because it challenges us to lift and open the chest and assists in improving posture. Give this pose a try at home!
07/28/2021
Stretch-n-Grow Yoga Stars teaches kids mindfulness and how to use their breath to calm the mind and body. It also helps them develop stress reduction strategies.
07/27/2021
We love down dog pose! Give this pose a try at home to strengthen the arms and shoulders, lengthen the hamstrings, and stretch the spine!!
07/21/2021
When children are inspired by their imagination to move, our Dance Stars coaches know how to match their high energy and enthusiasm through dance. Our dancers learn the fundamentals of ballet and jazz while developing grace, coordination, balance, and poise!
Want your business to be the top-listed Gym/sports Facility in Hampton?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Hampton, VA