Extreme Relationship Fitness

Extreme Relationship Fitness

You may also like

Rogue Squad
Rogue Squad
Loki pop
Loki pop

Helping athletes create optimal relationships using the skills they have to succeed in endurance eve

Operating as usual

Why can’t they just tell me he understands? 09/22/2021

A partner in pain believes that their only escape from the vice grip of relationship problems bearing down on them is for their partner to loosen that grip. Learn about the two problems with this philosophy and approach.

Why can’t they just tell me he understands? “I just need my partner to hear me and understand. They don’t even have to agree” This is a complaint I often hear spoken from my Emergent Relationship Fitness clients. It makes sense! A partner in pain believes that their only escape from the vice grip of relationship problems bearing down on...

Struggling In Your Relationship As An Athlete? This Is What You Have To Know! 08/04/2021

I had the opportunity to speak with Don and Kathleen, the couple behind Eat Love Triathlon, to discuss the challenges athletes face in relationships. Learn the tips and tools I give couples to train and keep a strong relationship.

Struggling In Your Relationship As An Athlete? This Is What You Have To Know! Do you think your relationship is in trouble because of your triathlon obsession? Or are you in love with someone who's obsessed with triathlon and you can't...

Dure Magazine Feature: How Mental Toughness Can Extend From Training To Your Relationship 07/07/2021

Recently, a Mental Toughness article I wrote was featured in Dure Magazine, where I talk about how Mental Toughness can extend from training to your relationship. Check it out and let me know if your relationship is Mentally Tough!

Dure Magazine Feature: How Mental Toughness Can Extend From Training To Your Relationship How Mental Toughness Can Extend From Training To Your Relationship Recently, a Mental Toughness article I wrote was featured in Dure Magazine, a biannual magazine that focuses on celebrating outdoor adventure and athletic endurance. In this article, I talk about how mental toughness can extend from....

Can You Benefit From Marriage Coaching? 06/16/2021

If your relationship is struggling, flat-lining, or if you just want to work out a problem, couples coaching or a relationship intensive could be a method to making this happen.

Can You Benefit From Marriage Coaching? What are the Benefits of Marriage or Couples Coaching? The idea of marriage coaching is something that many couples don’t want to think about. Partners may not want to discuss their lives with a stranger, they may not want to admit that their relationship needs help, or they may be concerned about...

Another Place Mental Toughness and Love Intercept: Commitment 04/20/2021

Commitment is probably one of the most important values important in a relationship – regardless if a couple is going steady, married, or in a closed relationship.

Another Place Mental Toughness and Love Intercept: Commitment Another Place Mental Toughness and Love Intercept: Commitment Commitment is probably one of the most important values important in a relationship – regardless if a couple is going steady, married, or in a closed relationship. This notation of commitment isn’t just relevant to the status of the r...

04/12/2021

This is true of relationships! Good question to ask yourself is: Am I better than I was yesterday or last week or last year? This is a better definition of success!

What Mental Toughness Is Not 03/18/2021

Many people, when defining mental toughness, think of it as another term for “resilience” or “grit.” While those terms are a part of it, they are missing some key components. Click below to learn more.

What Mental Toughness Is Not What Mental Toughness is Not Whenever I have asked athletes if they have any interest in learning about mental toughness for their relationship, I usually get some comment about how “they know all about mental toughness” or they “can’t see how that would help them.”   This makes sense to ...

02/28/2021
Tom Brady 02/19/2021

Take a peek into the daily habits of one of the NFL's greatest: Tom Brady.

https://extremerelationshipfitness.com/tom-brady/

Tom Brady What does Tom Brady have to do with turning a relationship around? The secrets we can learn from taking a peek into the daily habits of one of the NFL’s greatest. Whether you are a fan or not, Tom Brady is an NFL legend. This most recent Super Bowl win might have been one of his greatest

Improve Your Mindset 02/04/2021

Struggling with an Injury? Some tips & techniques to improve your ability to think positively and spare your relationship.

Improve Your Mindset Secrets of Mental Toughness to Improve Your Mindset and Spare Your Relationship When Dealing With Injury. Most people think they know what mental toughness is. I thought I did. I thought it was what helped me finish an 8-hour race, or what will propel me through my upcoming Ironman in August. I took...

01/28/2021

Do you think you have power over what kind of conversation you have with you mate today? If you do think you can, that you can ☀️

Athletes survey 01/25/2021

Hello fellow athlete!
I’m looking to gather some answers to better help clients in this new business. I work with athletes in relationship who struggle to communicate. Many feel like they can’t talk without getting into an argument, being talked over, or withdrawing and not fully solving issues. Most athletes have no problem following their training plan, and taking on challenges, but when it comes to marriage they are not getting a PR. Often they feel unappreciated, lonely, and disconnected. If this sounds like you, I'd love for you to answer a few questions for me. I want to make sure what I am creating is on track with where you're at. This can totally be confidential if you want, too. Thank you!!

https://forms.gle/NAR2kkY5HB5scSn29

Athletes survey Hello fellow athlete! I’m looking to gather some answers to better help clients in my new business. I work with athletes in relationship who struggle to communicate. Many feel like they can’t talk without getting into an argument, being talked over, or withdrawing and not fully solving issues. M...

01/19/2021

Can you pause before you express an opinion today? Ask yourself: Does it need to be said? Are you the one that needs to say it? How important is it?

Positive Thought For Your Relationship 01/18/2021

Are you a slow who has a bad relationship? If you are wishing things could be different, read this article to learn the secret to transforming your .

Positive Thought For Your Relationship Are you are a slow runner who has a bad relationship? If you wish both of those things were different, then read this article and learn the secret to transform both. I recently read an article titled, “Do you think you run slow? Why being slow doesn’t matter,” written by Jeff

01/08/2021

Mental toughness-personality trait which determines in large part, how individuals deal with stressors, opportunity and challenge... irrespective of the prevailing situation
(Clough & Strycharczk, 2011)

12/24/2020

“You have power over your mind - not outside events.
~Marcus Aurelius

12/17/2020

Helping Athletes create 5 star relationships cultivating mental toughness in their relationship. opt in to get the 5 key characteristics of mental toughness to change your marriage now and you will start getting my articles
https://extremerelationshipfitness.com/mental-toughness/

Want your business to be the top-listed Gym/sports Facility in Harrisburg?

Click here to claim your Sponsored Listing.

Location

Category

Telephone

Address

3540 North Progress Avenue 207
Harrisburg, PA
17110

Other Coaches in Harrisburg (show all)
Hanna Tribe PeeWees Hanna Tribe PeeWees
Susquehanna Street
Harrisburg, 17102

WellRooted WellRooted
Harrisburg

Well Rooted offers you proactive strategies for your healthy balanced life. Visit bewellrooted.com for booking, meet our specialist, and blog!

Becky J Fitness Becky J Fitness
Harrisburg

Online health & fitness coach dedicated to helping others find a healthy balance in life thru food &

Signal 5 Fitness Signal 5 Fitness
5480 Linglestown Road
Harrisburg, 17112

Working with athletes of all levels to better themselves physically and mentally. Located in Harri

Samy H24 Fit Samy H24 Fit
Harrisburg, 17104

Samy H24 Fit es una pagina productos HerbalifeH24 creada pa compartir informacion y tips de ejercici

Weight management and Skincare by Josefa Rojas Weight management and Skincare by Josefa Rojas
Harrisburg, 17104

This page is to help you find information about controlling your weight and meeting your goal so you can feel great! Se habla espanol!

Masterful Mechanics Baseball Masterful Mechanics Baseball
Harrisburg, 17111

We are a baseball instructional company that focuses on the physical and mental aspects of the game.

Kulbacki Baseball and Recruiting Services Kulbacki Baseball and Recruiting Services
5610 Derry Street
Harrisburg, 17111

Kulbacki Baseball and Recruiting Services provides professional baseball training and development fo