Mindset Fitness

Murph 2026 is in the books! What a fun year!

So impressed with the effort given, and the pushing outside of comfort zones that was on display!

Way to go Mindset Fam!!!

All the things and pics from Murph ‘26 will come tomorrow.

Today is about honoring the ones who gave it all for our freedom.

We remember you.

We appreciate you.

Thank you.

The First Women’s Training Club was a huge success!!

Thank you to the ladies who took the lead to get this started!

So cool to have a place to make this ministry happen!

This is not a Mindset Fitness thing,

This is a Jesus, Connection, and Health thing - my biggest passions as a gym owner!

So - starting now we will have a Women’s training club and a Men’s training club meeting opposite Saturdays going forward!

Please come join us! You do not have to be a part of Mindset Fitness or Crosspoint Church ( our amazing campus hosts).

Show up - make some new friends- or bring your own - sweat a little - hear about how Jesus has moved in people’s lives as an encouragement to yours- and there’s even a little coffee and fruit!

It is completely free to attend.

This is my heart!

Come join us!

Next Dates:

Men - Sat. 5/23 @ 7am

Ladies - Sat. 5/30 @ 7am

Hope to see you there!

Don’t forget to take some time to use your training. Our program makes playtime “fun.”

📸: Mindset Masters Legend-Luke Sippel

On Mondays…we bench 💪🤙😎

Social media has sanitized fitness into looks and mirror muscles.

What it doesn’t show is someone’s engine—the grit, the perseverance, the willingness to endure when it gets hard. It doesn’t show the person who’s lost 70 pounds, or the one quietly rebuilding their life after something tragic.

Real strength usually isn’t visible.

Respect the work you can’t see.

There’s something different about a person at 5 AM.

Before the sun comes up, before the emails start, before the kids wake up, and before the world begins demanding their time… they show up.

They’re parents, professionals, busy people with full lives — but they still carve out this small window of the day to take care of themselves. Not because it’s easy, but because it matters.