03/14/2016
March classes at Primal! Come try one!!!
If you or any of your friends are interested in personal training please contact me.
03/14/2016
March classes at Primal! Come try one!!!
First classes with me at On the gonare tomorrow Saturday June 8th,
7:30-8:30 tough training
8:30-9:15 fat burning Pilates
Come down & get your bottom beaten!
Please join me tomorrow. Sunday June 2 from 4-5 at on the go fitness for a tour of the new gym!!!
05/28/2013
Join me starting June 6th!!! Can not wait to be back! Class schedule for June to be released shortly with all my classes.
On The Go Fitness, Personal Training, Speed and Agility, Sport Specific Training http://www.onthegofitness.com/
Big news coming!!!! Stay tuned!!!
New classes at bodyworks fitness! Tuesdays 10:30-11:30 fat-burning pilates, Thursday 10:30-11:00. Strength, core, balance ( half hour of rock hard abs!) Thursday 5:15-6:15 fat- burning pilates. Tween fitness still Monday's & Fridays 5-6. Great class for your 8-14 year old. &&&&&& now training for tough mudder , mount snow Vermont may 2012!!!! Let me know if you are in!!!!!
Tonight at 5:00. Fat-burning pilates at Bodyworks! Come tighten those gluts!!!!!
Looking for a challenge? Come down to Bodyworks Thursday at 5pm for my Pilates Class. Hope to see you there!
Merry Christmas!!!
Is today the day you change your life? Lets get started.
Tween tonight at 5pm.
Pilates Wednesday 10am and Thursday 5pm. See you there?