24 Hour Fitness - Hawthorne, CA
Nearby gyms & sports facilities
California City 90250
90250
12909 Cerise Ave
13429 Western Ave, Gardena
1428 W Imperial Hwy, Los Angeles
3320 West Century Boulevard, Inglewood
Gardena
3501 West Century Blvd, Suite A, Inglewood
9651 S Western Avenue, Los Angeles
1455 W 139th St, Gardena
1641 W Rosecrans Ave, Gardena
1455 W 139TH Street, Gardena
P. O. BOX 1033, Gardena
9521 Haas Ave, Los Angeles
90250
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Welcome to the fan page for our 24 Hour Fitness Hawthorne club. We love to hear from our valued members so feel free to send us a message or post on the wall.
Welcome to our Hawthorne club in Hawthorne, CA. At our health and fitness center, we believe in changing lives through fitness. Our state-of-the-art facility has just about every feature you could wish for in a gym membership. Our club offers a wide range of group exercise classes, personal training and a wealth of other benefits and features. Whether you plan to lose weight, tone-up, or train for
Operating as usual
09/20/2021
This week with our Commit to Fit Challenge, 24 Hour Fitness Santa Monica Master Coach Miguel will be leading us through a new move every day.
Click here: https://link.24go.co/9ad0miYz2ib to join him for a week full of movement and recovery! #CommitToFit24
This week with our Commit to Fit Challenge, 24 Hour Fitness Santa Monica Master Coach Miguel will be leading us through a new move every day.
Click here: https://link.24go.co/9ad0miYz2ib to join him for a week full of movement and recovery! #CommitToFit24
Breakfast Smoothie
She had us at COFFEE ☕️
Check out 24 Hour Fitness and Precision Nutrition Coach Leslie's favorite breakfast smoothie AND tell us in the comments how you start your day ⬇️
Want more nutrition tips? Join our #CommitToFit24 Challenge here: https://link.24go.co/9ad0miYz2ib
HIIT Workout 2
Get EXCITED 👏 Our 2nd full HIIT workout in our #CommittoFit24 Challenge drops today.
It's the PERFECT time to grab your gym bestie and get after it. (Yes, you can bring a friend for FREE for #FreeGuestFriday today!)
We'll keep giving you new moves each week that build to a HIIT circuit on Friday.
Join the challenge by clicking here: https://link.24go.co/9ad0miYz2ib and commit to fit with us!
09/16/2021
Hitting the gym 2-4 times a week helps Areli stay focused and strong 💪
She's also building in new moves and workouts by participating in our #CommitToFit24 Challenge. Click here: https://link.24go.co/9ad0miYz2ib to join her ⬆️
Hitting the gym 2-4 times a week helps Areli stay focused and strong 💪
She's also building in new moves and workouts by participating in our #CommitToFit24 Challenge. Click here: https://link.24go.co/9ad0miYz2ib to join her ⬆️
KK_210901_I&D_HispanicHeritageMonth_Social_InfluencerPost#1_FB.mp4
Kicking off #HispanicHeritageMonth with #FitSquad24 influencer @te.re.sah! Teresa believes in prioritizing self-care and adding a healthy twist to the foods she grew up with.
Do you have favorite ways to make family recipes healthier? Tell us in the comments below.
09/15/2021
Say hello to free class reservations, to help keep our studio classes safe and fun. Get the 24GO app, search for your favorite classes and coaches, then tap "Reserve" to hold your spot. Change in plans? Cancel in the app, so someone else can enjoy!
Say hello to free class reservations, to help keep our studio classes safe and fun. Get the 24GO app, search for your favorite classes and coaches, then tap "Reserve" to hold your spot. Change in plans? Cancel in the app, so someone else can enjoy!
Core
We're working our core today with Coach Liz! Check out these 3 moves and choose what works for you. Then take 5 minutes to get it done:
Round 1: 20 seconds, 40 second rest
Round 2: 30 seconds, 30 second rest
Round 3: 40 seconds, 20 second rest
Round 4: 50 seconds, 10 second rest
Round 5: A FULL 60 seconds
There is a new move every day with our #CommitToFit24 Challenge. Click here: https://link.24go.co/9ad0miYz2ib to get started!
Core
We're working our core today with Coach Liz! Check out these 3 moves and choose what works for you. Then take 5 minutes to get it done:
Round 1: 20 seconds, 40 second rest
Round 2: 30 seconds, 30 second rest
Round 3: 40 seconds, 20 second rest
Round 4: 50 seconds, 10 second rest
Round 5: A FULL 60 seconds
There is a new move every day with our #CommitToFit24 Challenge. Click here: https://link.24go.co/9ad0miYz2ib to get started!
09/12/2021
24 Hour Fitness - Hawthorne, CA
A little advance planning can take you a long way. Try these nutrition tips from Certified Fitness Coach Jaime Smith - and tell us how YOU beat the crash without "cheating".
Check out our #CommitToFit24 challenge for more nutrition and movement challenges. Click here to join: https://link.24go.co/9ad0miYz2ib
09/12/2021
24 Hour Fitness
A little advance planning can take you a long way. Try these nutrition tips from Certified Fitness Coach Jaime Smith - and tell us how YOU beat the crash without "cheating".
Check out our #CommitToFit24 challenge for more nutrition and movement challenges. Click here to join: https://link.24go.co/9ad0miYz2ib
09/12/2021
It's week 3 of our 30-day Commit to Fit Challenge and Liz, Master Coach at 24 Hour Fitness Carson, will have a brand-new set of moves for you every day.
You won't want to miss her HIIT workout on Friday. Don't wait, click here: https://link.24go.co/9ad0miYz2ib and get moving! #CommitToFit24
It's week 3 of our 30-day Commit to Fit Challenge and Liz, Master Coach at 24 Hour Fitness Carson, will have a brand-new set of moves for you every day.
You won't want to miss her HIIT workout on Friday. Don't wait, click here: https://link.24go.co/9ad0miYz2ib and get moving! #CommitToFit24
09/12/2021
It's week 3 of our 30-day Commit to Fit Challenge and Liz, Master Coach at 24 Hour Fitness Carson, will have a brand-new set of moves for you every day.
You won't want to miss her HIIT workout on Friday. Don't wait, click here: https://link.24go.co/9ad0miYz2ib and get moving! #CommitToFit24
It's week 3 of our 30-day Commit to Fit Challenge and Liz, Master Coach at 24 Hour Fitness Carson, will have a brand-new set of moves for you every day.
You won't want to miss her HIIT workout on Friday. Don't wait, click here: https://link.24go.co/9ad0miYz2ib and get moving! #CommitToFit24
09/11/2021
To all the fallen heroes, the mothers, fathers, children and friends, we remember you today and every day with love, respect and gratitude. First responders, please come work out for free at any of our clubs today – we are grateful for your courage and calling.
To all the fallen heroes, the mothers, fathers, children and friends, we remember you today and every day with love, respect and gratitude. First responders, please come work out for free at any of our clubs today – we are grateful for your courage and calling.
09/11/2021
To all the fallen heroes, the mothers, fathers, children and friends, we remember you today and every day with love, respect and gratitude. First responders, please come work out for free at any of our clubs today – we are grateful for your courage and calling.
To all the fallen heroes, the mothers, fathers, children and friends, we remember you today and every day with love, respect and gratitude. First responders, please come work out for free at any of our clubs today – we are grateful for your courage and calling.
Commit to Fit Challenge HIIT 1
It's time! Today is the day for the first full HIIT workout in our #CommittoFit24 Challenge. Grab dumbbells and a water bottle, or bring a friend to the club for FREE today and get after it together.
We're introducing new moves each week that build to a HIIT circuit every Friday. Join the challenge and commit to fit with us! 💪 https://link.24go.co/9ad0miYz2ib
Commit to Fit Challenge HIIT 1
It's time! Today is the day for the first full HIIT workout in our #CommittoFit24 Challenge. Grab dumbbells and a water bottle, or bring a friend to the club for FREE today and get after it together.
We're introducing new moves each week that build to a HIIT circuit every Friday. Join the challenge and commit to fit with us! 💪 https://link.24go.co/9ad0miYz2ib
Dumbbell Split Squat
Got 5 minutes?
Our move of the day is the Dumbbell Split Squat. For an easier option, use your bodyweight. If you feel like taking it up a notch, make it a lunge jump.
Round 1: 20 seconds, 40 second rest
Round 2: 30 seconds, 30 second rest
Round 3: 40 seconds, 20 second rest
Round 4: 50 seconds, 10 second rest
Round 5: A FULL 60 seconds
If you're ready for more, click here https://link.24go.co/9ad0miYz2ib for the full #committofit24 Challenge!
Dumbbell Split Squat
Got 5 minutes?
Our move of the day is the Dumbbell Split Squat. For an easier option, use your bodyweight. If you feel like taking it up a notch, make it a lunge jump.
Round 1: 20 seconds, 40 second rest
Round 2: 30 seconds, 30 second rest
Round 3: 40 seconds, 20 second rest
Round 4: 50 seconds, 10 second rest
Round 5: A FULL 60 seconds
If you're ready for more, click here https://link.24go.co/9ad0miYz2ib for the full #committofit24 Challenge!
Dumbbell Hammer Curl
Day 7 of the #committofit24 Challenge will ramp up your upper body with this 5 minute circuit. 💪
For an easier option: use a resistance band.
To kick it up: face palms out with wider hands.
Round 1: 20 seconds, 40 second rest
Round 2: 30 seconds, 30 second rest
Round 3: 40 seconds, 20 second rest
Round 4: 50 seconds, 10 second rest
Round 5: A FULL 60 seconds
Boom ... 5 minutes DONE 👊 How did it go?
Dumbbell Hammer Curl
Day 7 of the #committofit24 Challenge will ramp up your upper body with this 5 minute circuit. 💪
For an easier option: use a resistance band.
To kick it up: face palms out with wider hands.
Round 1: 20 seconds, 40 second rest
Round 2: 30 seconds, 30 second rest
Round 3: 40 seconds, 20 second rest
Round 4: 50 seconds, 10 second rest
Round 5: A FULL 60 seconds
Boom ... 5 minutes DONE 👊 How did it go?
09/07/2021
Never miss the best part of your day! Remember to book your spot in class with free GX24 class reservations. Open 24GO, find your class, tap "Reserve" and go!
Never miss the best part of your day! Remember to book your spot in class with free GX24 class reservations. Open 24GO, find your class, tap "Reserve" and go!
09/07/2021
Never miss the best part of your day! Remember to book your spot in class with free GX24 class reservations. Open 24GO, find your class, tap "Reserve" and go!
Never miss the best part of your day! Remember to book your spot in class with free GX24 class reservations. Open 24GO, find your class, tap "Reserve" and go!
Core Work
If you're ready to challenge your core, Coach Tom has got you covered!
Today's move for the #CommitToFit24 Challenge is the Hollow Body Hold. Try at as a 5-minute workout, or check out the free plan in the app for easier and harder variations.
Round 1: Hold for 20 seconds, rest for 40
Round 2: Hold for 30 seconds, rest for 30
Round 3: Hold for 40 seconds, rest for 20
Round 4: Hold for 50 seconds, rest for 10
Round 5: Hold for 60 seconds
We're sharing new moves every day. Click here: https://link.24go.co/9ad0miYz2ib to get started!
Core Work
If you're ready to challenge your core, Coach Tom has got you covered!
Today's move for the #CommitToFit24 Challenge is the Hollow Body Hold. Try at as a 5-minute workout, or check out the free plan in the app for easier and harder variations.
Round 1: Hold for 20 seconds, rest for 40
Round 2: Hold for 30 seconds, rest for 30
Round 3: Hold for 40 seconds, rest for 20
Round 4: Hold for 50 seconds, rest for 10
Round 5: Hold for 60 seconds
We're sharing new moves every day. Click here: https://link.24go.co/9ad0miYz2ib to get started!
09/06/2021
Have the day off for Labor Day?
It's the perfect time to jump into week 2 of our 30-Day Commit to Fit Challenge! 💪
This week Tom, Fitness Manager at 24 Hour Fitness Hawthorne, will be showing you a different move every day, culminating in a HIIT workout on Friday.
Click here: https://link.24go.co/9ad0miYz2ib to get started! #CommitToFit24
Have the day off for Labor Day?
It's the perfect time to jump into week 2 of our 30-Day Commit to Fit Challenge! 💪
This week Tom, Fitness Manager at 24 Hour Fitness Hawthorne, will be showing you a different move every day, culminating in a HIIT workout on Friday.
Click here: https://link.24go.co/9ad0miYz2ib to get started! #CommitToFit24
09/06/2021
Have the day off for Labor Day?
It's the perfect time to jump into week 2 of our 30-Day Commit to Fit Challenge! 💪
This week Tom, Fitness Manager at 24 Hour Fitness Hawthorne, will be showing you a different move every day, culminating in a HIIT workout on Friday.
Click here: https://link.24go.co/9ad0miYz2ib to get started! #CommitToFit24
Have the day off for Labor Day?
It's the perfect time to jump into week 2 of our 30-Day Commit to Fit Challenge! 💪
This week Tom, Fitness Manager at 24 Hour Fitness Hawthorne, will be showing you a different move every day, culminating in a HIIT workout on Friday.
Click here: https://link.24go.co/9ad0miYz2ib to get started! #CommitToFit24
Nutrition Tips.mp4
Portion control might not be what you think.
Precision Nutrition coach Glenn breaks it down for us AND helps you create a food workout.
Give us a 👊 if you're ready to enjoy your food more, and find weekly nutrition tips here: https://link.24go.co/9ad0miYz2ib
#CommitToFit24
Nutrition Tips.mp4
Portion control might not be what you think.
Precision Nutrition coach Glenn breaks it down for us AND helps you create a food workout.
Give us a 👊 if you're ready to enjoy your food more, and find weekly nutrition tips here: https://link.24go.co/9ad0miYz2ib
#CommitToFit24
The Split Kneel with Lateral Reach
Coach Annie demonstrates a great mobility move - The Split Kneel with Lateral Reach.
Adding this to your recovery routine will help improve your posture and loosen up tight hip flexors.
We'll be dedicating Saturday to recovery in our #CommitToFit24 Challenge. Click here: https://link.24go.co/9ad0miYz2ib for all the moves!
The Split Kneel with Lateral Reach
Coach Annie demonstrates a great mobility move - The Split Kneel with Lateral Reach.
Adding this to your recovery routine will help improve your posture and loosen up tight hip flexors.
We'll be dedicating Saturday to recovery in our #CommitToFit24 Challenge. Click here: https://link.24go.co/9ad0miYz2ib for all the moves!
09/02/2021
Our 30-Day Commit to Fit Challenge kicks off today! 💪
This week Annie, Fitness Manager at 24 Hour Fitness Hermosa Beach Super-Sport, will ease you in with a move each day to add to your current routine.
We'll be building to some fun HIIT workouts, but your move now - accept the challenge and let's go!
https://link.24go.co/9ad0miYz2ib
#CommitToFit24
Our 30-Day Commit to Fit Challenge kicks off today! 💪
This week Annie, Fitness Manager at 24 Hour Fitness Hermosa Beach Super-Sport, will ease you in with a move each day to add to your current routine.
We'll be building to some fun HIIT workouts, but your move now - accept the challenge and let's go!
https://link.24go.co/9ad0miYz2ib
#CommitToFit24
09/02/2021
Our 30-Day Commit to Fit Challenge kicks off today! 💪
This week Annie, Fitness Manager at 24 Hour Fitness Hermosa Beach Super-Sport, will ease you in with a move each day to add to your current routine.
We'll be building to some fun HIIT workouts, but your move now - accept the challenge and let's go!
https://link.24go.co/9ad0miYz2ib
#CommitToFit24
Our 30-Day Commit to Fit Challenge kicks off today! 💪
This week Annie, Fitness Manager at 24 Hour Fitness Hermosa Beach Super-Sport, will ease you in with a move each day to add to your current routine.
We'll be building to some fun HIIT workouts, but your move now - accept the challenge and let's go!
https://link.24go.co/9ad0miYz2ib
#CommitToFit24
08/31/2021
When life knocks you down, keep moving. That’s the philosophy of 24 Hour Fitness member and stuntman Brett Churchill, whose roundhouse kicks caught our photography director’s eye at a photo shoot a few years ago.
Having trained his way back from multiple accidents to perform on television series such as Don Johnson’s “Nash Bridges,” Brett is a committed martial artist and wakeskater with many more tricks in his kit.
“I use 24 Hour Fitness mainly to put myself back together,” he says. “I found out that I can overcome a lot of stress and pain by training.”
✋ if you relate – and read his story here: www.24life.com/with-hard-knocks-brett-kicks-things-up-a-notch
#StoriesAt24
When life knocks you down, keep moving. That’s the philosophy of 24 Hour Fitness member and stuntman Brett Churchill, whose roundhouse kicks caught our photography director’s eye at a photo shoot a few years ago.
Having trained his way back from multiple accidents to perform on television series such as Don Johnson’s “Nash Bridges,” Brett is a committed martial artist and wakeskater with many more tricks in his kit.
“I use 24 Hour Fitness mainly to put myself back together,” he says. “I found out that I can overcome a lot of stress and pain by training.”
✋ if you relate – and read his story here: www.24life.com/with-hard-knocks-brett-kicks-things-up-a-notch
#StoriesAt24
08/31/2021
When life knocks you down, keep moving. That’s the philosophy of 24 Hour Fitness member and stuntman Brett Churchill, whose roundhouse kicks caught our photography director’s eye at a photo shoot a few years ago.
Having trained his way back from multiple accidents to perform on television series such as Don Johnson’s “Nash Bridges,” Brett is a committed martial artist and wakeskater with many more tricks in his kit.
“I use 24 Hour Fitness mainly to put myself back together,” he says. “I found out that I can overcome a lot of stress and pain by training.”
✋ if you relate – and read his story here: www.24life.com/with-hard-knocks-brett-kicks-things-up-a-notch
#StoriesAt24
When life knocks you down, keep moving. That’s the philosophy of 24 Hour Fitness member and stuntman Brett Churchill, whose roundhouse kicks caught our photography director’s eye at a photo shoot a few years ago.
Having trained his way back from multiple accidents to perform on television series such as Don Johnson’s “Nash Bridges,” Brett is a committed martial artist and wakeskater with many more tricks in his kit.
“I use 24 Hour Fitness mainly to put myself back together,” he says. “I found out that I can overcome a lot of stress and pain by training.”
✋ if you relate – and read his story here: www.24life.com/with-hard-knocks-brett-kicks-things-up-a-notch
#StoriesAt24
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Contact the business
Telephone
Address
2831 W 120th St
Hawthorne, CA
90250
Opening Hours
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 11pm |
| Saturday | 5am - 11pm |
| Sunday | 5am - 11pm |
3337 Jack Northrop Ave
Hawthorne, 90250
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We are a premiere strength and conditioning facility serving the South Bay and beyond. Located at Coast Fitness off of the 405 Freeway.
14127 Hawthorne Blvd
Hawthorne, 90250
Our Mission is to improve your overall quality of life by providing you with a variety of physical fitness in a stress-free environment followed by a post recovery meal making sure the body receives healthy nutrients upon departure.
12579 Crenshaw Blvd
Hawthorne, 90250
We provide a private feel, state of the art equipment, friendly staff, flat screen TV's. Join us today.