TRU Training

I love being a fitness coach AND struggle getting my own workouts in, too!

I’m celebrating 2 for 2 workouts this weekend! If I can’t discipline myself to do the work then how am I suppose to empathize and motivate my clients??

It’s all hard. I choose this hard.

✌️❤️💪🏽

Who is ready to crush 2025 goals?!?

Pre-register and get entered to win a free TG gym bag and goodies valued at over $100!!

DM for more information.

Phase 1 of the Tru Training home workout room.

Our teen boxers killed it this month!! Way to go!!

Super excited to coach these upcoming camps and classes for our youth. They’re going to learn great skills, build confidence and have a blast! If you’re in the Ramona, Ca area call at 760-789-3500 and get your kids registered.

So grateful I get to do what I do! It’s more than fitness. It’s family.

thank you for capturing these moments from our Open House

No. I don’t care what you look like, how old you are or how long you’ve been working out.

If you want to get stronger, feel healthier and work hard I want to work with you. Period.

I’m taking only 4 people.

Message me if you are ready.

Looking for certified trainers and coaches in Ramona who want to be employees and work 20-30 hours a week. $20-$25/hour. Feel free to DM me and share this post.

Had an amazing treatment with today!

Nicole will be partnering with this month leading her signature class “stretch with ease” on February 27th at 11am.

Here it is….

Progress comes in all speeds and looks different in all seasons.

Let’s try to appreciate our moment and consider our season.

Remember seasons don’t last forever. They change.

This is my encouragement today. I want to stop 🛑 striving for someone else’s idea of healthy and fit - maybe even deconstruct my own idea of healthy and fit - and re-learn how to appreciate and nourish my body in THIS season.

A great listen!

https://podcasts.apple.com/us/podcast/were-going-there-with-bianca-olthoff/id1529509063?i=1000641811554

Thanks for the awesome custom ornaments.