Get Fit with Charito

Happy New year all, I am back and running, more challenges to come. In the mean time here is my schedule for this week. Hope to see you soon:

Oasis Fitness
Monday-Insanity 6:30pm
Sunday-Zumba 8:30 am

Crunch San Lorenzo
Wednesday:
Zumba-6:30pm
Chisel-7:30pm
Yoga Sculpt-8pm

Friday-Zumba 6pm
Saturday-Zumba 10am

24HR Jackson
Thursday-Zumba 6pm
(Last day subbing for Ty)

24HR Amador
Sunday-Zumba 10:30am

Have an awesome week and don't forget to SMILE 😁

Hola!!! I know I've bee MIA for a bit. Many of you have been asking and requesting our Saturday outing at CUEB. Well this Saturday I am bringing it back. Are you ready for our interval training? Join me this Saturday 9:30 am, track and field. Bring your water and towel make sure you have a healthy snack before this work out. You can have your Shakeology one hr before the work out or can have it after. But do put something in that belly before joining us. Let's Go!
http://www.shakeology.com/charitomv

I am thankful to two ladies, Doris Estremera and Meli Kirkwood they have inspired me and have taught me a lot about feeding to fuel my body. How to stay focused and most important how to stay accountable. And all they asked me to do is to pay it forward. It's my turn now and hope you'll join in.
I am in this journey to inspire and motivate people but mostly to be an example to my kids. My kids are my thrive to live a better healthy and fit lifestyle. I want to teach them that you can be and stay fit and healthy way pass teenage years lol.
I started on this Journey, January of this year With a 30 day whole-food clean eating and right after took a 21Day Challenge. I have been able to maintain, but now I am ready to step it up a notch or two😉
I'll be starting a 21 Day challenges October 12th. This is by far one of the best challenges I've done, it's one were you see quick results and you become instantly addicted, it's just that awesome.
I'll be creating this group soon, who is in?

This was about 4 months ago, the more you see your results, the more motivated you'll be to reach your goal. I am ready to do this, hold myself accountable and focus to reach my goal. Like my mom says pictures don't lie.
As some of you have heard, I'll be starting a 30 day challenge September 1st where we will focus on our foundation-The Core. This will not just be about crunches, sit-ups or planks; we will be holding ourselves accountable, encouraging and supporting each other to a better healthy and more fit life style.
If you are interested in joining my private group, let me know and I will add you. Cheers to Health and Fitness, who is down and ready to join me?

A little snack to fuel me before in teach insanity tonight. Small green apple with a teaspoon of organic almond butter. How are you fueling your body?

Representing TrueFit at the Hayward Zucchini Festival. It was torching hot on stage but these ladies did not stop shaking and pulled through an awesome 45 minutes. Way to Rock,

Ladies it's Friday, time to bring it to TrueFit Studio tonight. Who is ready? We will be dancing to the Zucchini Festival's playlist. If you are participating, come and get the feel. Let's bring it!!!!! 6:15 PM

Had an awesome time raising funds for Napal, thank you all that came to support.