02/18/2024
Warrior is winning!! 3 years strong 💪 so very proud of Gabby!
Women Warriors Bootcamp
Empowering Women Across Ohio This Bootcamp is not for anyone who cannot commit to getting fit.
02/18/2024
Warrior is winning!! 3 years strong 💪 so very proud of Gabby!
02/08/2024
Need a great Summer job
Looking for an epic job on Buckeye Lake? 👀
Our 2024 open interview dates are set!
✅ Monday, March 4th from 9 AM - 5 PM
✅ Tuesday, March 5th from 9 AM - 5 PM
✅ Wednesday, March 6th from 3 PM - 8 PM
✅ Thursday, March 7th from 3 PM - 8 PM
✅ Friday, March 8th from 11 AM - 6 PM
✅ Saturday, March 9th from 11 AM - 6 PM
Tap the link to submit your application and join our famous Boo Crew! PapaBoos.com/2024-open-interviews
Happy 2024! Starting it off right with a leg day! UNITY Fitness 0445 hours!
Water intake: If you weigh over 100 lbs. or more you need to drink 2 quartz of water per day. Period. Your liver loses 2 quartz of water per day. Just to give you a clue. if you not drinking that then your liver is not functioning in full capacity. Fresh water not tap!!!
I have 4 AM and 5 AM available time slot. Monday Wednesday Friday for Personal Training available if anybody has interest in early morning routines, Best time to burn calories and start your day. Really good for Heart and Vascular health. Contact me for details or share with someone who may be trying to get better fit or needs the motivation or understanding of getting to their goals. Thank you in advance.
"Kindness Heals. Studies clearly show that kindness boosts well-being and promotes healing. Kindness reduces stress and improves mental health of all of those, actively or passively, involve in the act of kindness." ~Mayo Clinic 2023
Looking for a few more clients to fill my book. You have to be dedicated, ready to put in work, and there are no evenings as of now. All morning times only. Two days per week Tuesday and Thursday group fitness available for cost effectiveness.
Personal Training Special: $300 per month
Contact me for details... ..Filling fast.
Harbaugh doesn’t have to be on the sidelines. We got all the signs remember! ? 😂  this whole thing is about laughable!  the fear of Harbaugh continues, he has totally change the complexion of the big 10 football and they can’t stand it! Go Blue!!!