Tips of Meditation

follow my blog at http://simplifiedmeditation.blogspot.com/ This blog is as I am writing is based on Bhagwad Gita. and my experience of meditation.

This is based on Knowledge of Vedanta. what is needed for meditation. this is an art from ancient Indian sages by which you can get eternal peace in this life. according to this knowledge man can live without miseries and can live a very profound and cool life without tension. so as I lived through out my life with my Guru st nikka Singh .he was a great sage and had achieved the secret of life. so my approach was to got the knowledge of his achievement. and I found that without knowing this wisdom life will remain uncompleted.so by writing this page I wants to give touch of self-realization to any body. so I thinks one should know this knowledge. you can read this page and send me message for any question. soon I am going to start my meditation classes near this area . there are lots of things to know.so my effort is that every one of us be happy, calm and can live a life as a dew drop.

showerofbliss.wordpress.com

Who am I

Introduction; ' who am i' is a title to given to set of questions and answers bearing on self-inquiry . The questions were asked by Sri Sivaprakasam pile to Maharishi Ramana about the year 1902. Sri pilli a graduate in philosophy, was at the time employed in the Revenue Department of south Arcot collectorate . during his visit to Tiruvannamali in 1902 on official work, he went to Virupaksha cave on Arunachala hill and met the Maharishi Ramana there .He shught from his spiritual guidance and solicited answers to questions relating to self-inquiry. [ 318 more words ]
https://showerofbliss.wordpress.com/2020/04/30/who-am-i/

showerofbliss.wordpress.com Introduction; ‘ who am i’ is a title to given to set of questions and answers bearing on self-inquiry . The questions were asked by Sri Sivaprakasam pile to Maharishi Ramana about the y…

showerofbliss.wordpress.com

Problems and solutions

As long as these thoughts of activities are there sleep also will be there. Thoughts and sleep are counterparts of the same thing.------ Maharishi Ramana. Comments; According to my experience thoughts of activity play a great role in our sleep. If you work too much and as we do in awakning mostly our mind becomes active and you will sleep good. [ 53 more words ]
https://showerofbliss.wordpress.com/2020/04/26/problems-and-solutions-3/

showerofbliss.wordpress.com As long as these thoughts of activities are there sleep also will be there. Thoughts and sleep are counterparts of the same thing.—— Maharishi Ramana. Comments; According to my experien…

showerofbliss.wordpress.com

Problems and solutions

You said you go to sleep while meditating. Once you go to sleep, you can do nothing about it.But while you are awake trying to keep away all thoughts. When you pass into sleep that state in which you were before falling asleep will continue when you were before falling asleep will continue from where you left off when you fell into sleep.-------Maharishi Ramana. [ 59 more words ]
https://showerofbliss.wordpress.com/2020/04/25/problems-and-solutions-2/

showerofbliss.wordpress.com You said you go to sleep while meditating. Once you go to sleep, you can do nothing about it.But while you are awake trying to keep away all thoughts. When you pass into sleep that state in which y…

Grace is always there but it will depend on our thirst. Maharishi Ramana said,” ocean is full of water , if we have a cup we can fill it but if we have a bucket we can fill it “ likewise God have his grace every time it will be depend on our thirst .

showerofbliss.wordpress.com

Grace

Grace is there all along. grace is the self, it is not something to be acquired. All that is necessary is to know its existence.in the same way the sun is pure brightness. It is there and shines and you are surrounded by sunlight; still if you want to know the sun you must turn eyes in the direction and look at it. [ 141 more words ]
https://showerofbliss.wordpress.com/2020/04/23/grace-8/

showerofbliss.wordpress.com Grace is there all along. grace is the self, it is not something to be acquired. All that is necessary is to know its existence.in the same way the sun is pure brightness. It is there and shines an…

showerofbliss.wordpress.com

Problems and solutions.

Do not regret tamasa, but when sattvica comes into play ,hold on to it and make the best of it. ----- Maharishi Ramana Tamasa meaning that state of mind when we feel lazy, sleepy, sometime you know it is very hard to work or read, so at this time we are not able to do meditation so let it go and when the mind comes into the state of peace, happiness that time start to do meditation. Because our mind changes according to our vassanas. Our mind has the effect of our karmas in this life and in previous lives.
https://showerofbliss.wordpress.com/2020/04/21/problems-and-solutions/

showerofbliss.wordpress.com Do not regret tamasa, but when sattvica comes into play ,hold on to it and make the best of it. —– Maharishi Ramana Tamasa meaning that state of mind when we feel lazy, sleepy, sometime…

showerofbliss.wordpress.com

Meditation

There is a state beyond effort and effortlessness. Until it is realized effort is necessary. ------ Maharishi Ramana. Comment; For meditation, constant effort is needed because meditation for some time is for the beginners. As people are doing, they do this practice for 10 minutes, or twenty minutes this is good for the novice. Practice should be continued like flow of ghee or oil. [ 48 more words ]
https://showerofbliss.wordpress.com/2020/04/21/meditation-3/

showerofbliss.wordpress.com There is a state beyond effort and effortlessness. Until it is realized effort is necessary. —— Maharishi Ramana. Comment; For meditation, constant effort is needed because meditation f…

showerofbliss.wordpress.com

Mind control

Men attached to objects and having endless thoughts due to the strength of latent tendencies find it difficult to control the mind. ------ Maharishi Ramana. Comment; What is the meaning of mind control? For meditation mind control very necessary. Meditation is just mind control. Because we are thinking everytime which is the wastage of our energy. So Maharishi Ramana indicates us that when we are attached with so many thoughts because we have Vasnas from previous lives and also in this life. [ 204 more words ]
https://showerofbliss.wordpress.com/2020/04/19/mind-control-4/

showerofbliss.wordpress.com Men attached to objects and having endless thoughts due to the strength of latent tendencies find it difficult to control the mind. —— Maharishi Ramana. Comment; What is the meaning of …

showerofbliss.wordpress.com

ਨਾਮ ਦੀ ਮਹਿਮਾ

ਗਰੂ ਪੰਚਮ ਪਾਤਸਾਹ ਗੁਰੂ ਅਰਜਨ ਦੇਵ ਜੀ ਸੁਖਮਨੀ ਸਾਹਬ ਵਿਚ ਫਰਮਾੰਦੇ ਹਨ ਕਿ ਨਾਮ ਸੰਗ ਜਿਸ ਕਾ ਮਨ ਮਾਨਿਆ।। ਨਨਕ ਤਿਨਹਿ ਨਿਰੰਜਨ ਜਾਨਿਆ ।। ਸਾਨੂੰ ਇਹ ਭਾਵੇ ਗਲ ਕੁਝ ਅਜੀਬ ਲਗਦੀ ਹੋਵੇ ਪਰੰਤੁ ਅਸੀ ਇਹ ਵੀ ਸਵੀਕਾਰ ਨਹੀ ਕਰ ਸਕਦੇ ਕਿ ਗੁਰੂੂ ਸਹਿਬ ਦਾ ਇਹ ਕਥੱਨ ਗਲਤ ਹੈ। ਨਾਮ ਤੋ ਭਾਵ EXISTANCE ਤੋ ਹੈ। ਦੇਖੋ , ( ਨਾਮ ਕੇ ਧਾਰੇ ਖੰਢ ਬੰਹਮਡ) । ਅਸੀ ਜਾਪ ਨੂ ਨਾਮ ਸਮਝੱ ਜਾੰਦੇ ਹਾ। ਜਾਪ ਤਾ ਨਾਮ ਤੇ ਪਹੁਚਣ ਵਾਸਤੇ ਪਉੜੀ ਹੈ। ਮੈ ਇਸ ਨੂ ਅਪਨੇ youtube channel ਵਿਚ ਬਹੁਤ ਅਛੀ ਤਰਾਂ ਨਾਲ ਸਮਝਾਇਆ ਹੈ। ਕਉਕਿ ਜਾਪ ਉਤੇ ਕਾਫੀ ਮਿਹਨਤ ਅਤੇ ਸਮਝੱ ਚਾਹੀਦੀ ਹੈ। ਇਹ ਵਿਡਿਓ ਤੁਹਾਨੂੰ Google ਉਤੇ Siddha gosta click ਕਰਨ ਨਾਲ ਮਿਲ ਜਾਣਗੇ । ਸਿਧ ਗੋਸਿਟ ਗੁਰੂ ਨਾਨਕ ਦੇਵ ਜੀ ਦੀ ਸਿਧਾੱ ਨਾਲ ਹੋਈ ਉਹ ਗੋਸਟਿ ਹੈ ਜੋ ਅਚੱਲ ਬੁਟਾਲੇ ਹੋਈ ਸੀ ।ਇਹ ਜਗਾ ਬੁਟਾਲੇ ਤੋ ਕੋਈ ਤਿਨ ਕੁ ਮੀਲ ਤੇ ਅਤੇ ਕਰਤਾਰ ਪੁਰ ਤੋ 25 ਕੁ ਮੀਲ ਉਤੇ ਹੈ। ਸਾਧਕਾ ਵਾਸਤੇ ਇਹ ਬਾਣੀ ਬੜੀ ਮਹਤਵਪੁਰਨ ਹੈ। ਕਓਕਿ ਸਿਧ ਵੀ ਬੜੇ ਉਚੇ ਸਾਧਕ ਸਨ। ਫਿਰ ਹੋ ਸਕਦਾ ਹੈ ਗੁਰੂ ਦੀ ਮਤ ਦਾ ਸਾਨੂੰ ਕੁਝ ਝਲਕਾਰਾ ਵੀ ਪੈ ਜਾਵੇ।
https://showerofbliss.wordpress.com/2020/04/17/%e0%a8%a8%e0%a8%be%e0%a8%ae-%e0%a8%a6%e0%a9%80-%e0%a8%ae%e0%a8%b9%e0%a8%bf%e0%a8%ae%e0%a8%be/

showerofbliss.wordpress.com ਗਰੂ ਪੰਚਮ ਪਾਤਸਾਹ ਗੁਰੂ ਅਰਜਨ ਦੇਵ ਜੀ ਸੁਖਮਨੀ ਸਾਹਬ ਵਿਚ ਫਰਮਾੰਦੇ ਹਨ ਕਿ ਨਾਮ ਸੰਗ ਜਿਸ ਕਾ ਮਨ ਮਾਨਿਆ।। ਨਨਕ ਤਿਨਹਿ ਨਿਰੰਜਨ ਜਾਨਿਆ ।। ਸ...

The one who is aware of his divinity ,while in the body ,is in a state of bliss beyond description ,transcending bondage and liberation.This is here and now.----Maharishi Ramana.
Comment; To understand Maharishi Ramana's post we have some tough of silence, because the state of bliss is our natural state but mind or our thoughts are obstacles between . so this Sakshi bave ( Observation of mind) slow down our mind. and when clouds of thoughts are removed then we experience the touch of bliss or our divine nature.this state is beyond description.

The mind resting in the self is its natural condition but instead of that our mind are resting in outward objects.--- Maharishi Ramana.
This is whole understanding of meditation or Simarn. as Indian saints wants to divert our mind inward so that we can see the beauty of our real nature which is self. that is Maharishi Ramana indicates us that eternal peace is inside not letting the mind going outside in worldly objects.so by your efforts and Grace you can find it.as Guruvani indicates us;
ਸਭੁ ਕਿਛੁ ਘਰਿ ਮਹਿ ਬਾਹਰ ਨਾਹਿ ।
ਬਾਹਰ ਢੁਡਿਹ ਤਾ ਭਰਿਮ ਭੁਲਾਹਿ ।।
My Guru st Nikka Singh ji used to give example of deep sleep. in deep sleep you enjoy happiness ,because that time your mind is inside,and this happens in Samadhi also.

showerofbliss.wordpress.com

Ego

The ego-self appears and disappears and is transitory whereas the real self is permanent. Though you are the true self you actually identify it with the ego-self. -----Maharishi Ramana. Comment; According Vadanta self or Atman meaning OBSERVER. Our self is the observer who observes our mind and body activities. You can understand in your own experience that who observe in you, it watches everytime to your mind. [ 200 more words ]
https://showerofbliss.wordpress.com/2020/04/13/ego-2/

showerofbliss.wordpress.com The ego-self appears and disappears and is transitory whereas the real self is permanent. Though you are the true self you actually identify it with the ego-self. —–Maharishi Ramana. Co…

showerofbliss.wordpress.com

Silence

The mind becomes quiescent by regulation of breath,like a bird caught in a net. this is a means of mind control.--- Maharishi Ramana. Comment; Meaning of Maharishi Ramana that to find eternal bliss we have to still the mind. knowers of meditation wants to still our mind. by observing the breath coming in and goging out which is vippasna mind takes skill to be controlled like an a bird caught in net.
https://showerofbliss.wordpress.com/2020/04/11/silence-3/

showerofbliss.wordpress.com The mind becomes quiescent by regulation of breath,like a bird caught in a net. this is a means of mind control.— Maharishi Ramana. Comment; Meaning of Maharishi Ramana that to find eternal b…

showerofbliss.wordpress.com

Meditation.

Seek the self by meditation in this manner.Trace every thought to its origin.Never allow to run on.If you do it would be unending take it back to its starting place and mind would die of inaction. Go back to the question, "who am I"? ------- Maharishi Ramana. Comments; Maharishi Ramana was a great yogi in this age. I gave his teachings because it is not Vads which has written so many centuries ago and their meaning are not clear so much people mixed in these books. [ 169 more words ]
https://showerofbliss.wordpress.com/2020/04/09/meditation-2/

showerofbliss.wordpress.com Seek the self by meditation in this manner.Trace every thought to its origin.Never allow to run on.If you do it would be unending take it back to its starting place and mind would die of inaction. …

[04/05/20]   My friends we have so many possibility to reach our inner being. Beauty of life is inside. Out side whole of life we struggle for money,power, fame but in last our hands remains empty. This life has a great mystery and meaning. Our roots are inside, I will be happy if anybody is interested in internal peace. Please contact me I can help you.

showerofbliss.wordpress.com

Self-inquiry

The more you get fixed in the self the more thoughts will drop off themselves....... Regulation of life, such as getting up at a fixed hour, bathing, doing mantra, Japa, observing the ritual, all this is for a people who do not feel drawn to self-inquiry or are not capable of it. But for those who can practice this method all rules and disciplines are unnecessary. [ 76 more words ]
https://showerofbliss.wordpress.com/2020/04/01/self-inquiry-3/

showerofbliss.wordpress.com The more you get fixed in the self the more thoughts will drop off themselves……. Regulation of life, such as getting up at a fixed hour, bathing, doing mantra, Japa, observing the ritua…

The Guru is absolutely necessary.the upanishads says that no one but Guru can take a man out of the jungle of intellect and sense perceptions.—-Maharishi Ramana.
Comments; Guru means that person who has become a real saint, who has came out of the illusion, who has realized himself. Such a person can take a man out of the jungle of illusion and fit for giving inspiration or self-realization.

showerofbliss.wordpress.com

Self-inquiry.

The result of self-inquiry is the cure for all sorrows. It is the highest of all results. self-inquiry itself is most meritorious and purifying. ---Maharishi Ramana. Comments; If we want to understand the teaching of the Saints it is mysterious teaching, but it is a fact it is true. As I learned from my Guru st. Nikka Singh ji. I used to go in the morning from my farm to learn from his mouth. [ 275 more words ]
https://showerofbliss.wordpress.com/2020/03/30/self-inquiry-2/

showerofbliss.wordpress.com The result of self-inquiry is the cure for all sorrows. It is the highest of all results. self-inquiry itself is most meritorious and purifying. —Maharishi Ramana. Comments; If we want to und…

showerofbliss.wordpress.com

Ego

It is the ego that is the cause of all the world and if ego is dissolved by inquiry everything crumbles and the reality of the self alone remains. ----Maharishi Ramana. Comments; Maharishi tells of his own experience that the cause of the world is 'ego' if anybody can dissolve his 'ego' by self-inquiry, then what is illusion like our mind it will dissolve and reality which is self will be shines. [ 80 more words ]
https://showerofbliss.wordpress.com/2020/03/27/ego/

showerofbliss.wordpress.com It is the ego that is the cause of all the world and if ego is dissolved by inquiry everything crumbles and the reality of the self alone remains. —-Maharishi Ramana. Comments; Maharishi tell…

showerofbliss.wordpress.com

Fear

what is fear? it is only a thought,first the ego arises and sees the objects external.anything external implies the existence of seer within .seeking it's source will eliminate doubt and fear. not only fear ,all other thoughts centered round the ego will disappear alone with it.---Mahrish Ramana. Comment; Maharishi Ramana telling from his experience that first of all ego starts in our mind. [ 100 more words ]
https://showerofbliss.wordpress.com/2020/03/27/fear/

showerofbliss.wordpress.com what is fear? it is only a thought,first the ego arises and sees the objects external.anything external implies the existence of seer within .seeking it’s source will eliminate doubt and fear…

The moment the ego-self tries to know itself,it changes it’s character;it begins to partake less and less of the’Jada’ in which it is absorbed,and more and more of the consciousness of the self.——Maharishi Ramana.
Comments;it is secret of meditation that when your sight looks on the mind or comes inside on the mind meaning looks on the thought, and thought starts from ‘I’ thought which is ego, ego looses it’s existence and you comes to know the experience of bliss. Jada meaning that thing witch depends on any other source as moon has not it’s light but takes from Sun.like this our mind takes light from self.

showerofbliss.wordpress.com

Renunciation

Renunciation is always in the mind. Not in going to forests or solitary places or giving up one's duties.The main thing is to see that the mind does not turn outward. ------Maharishi Ramana. Comments; is right people thinking that when we go outside far from home it will be better for us for doing meditation but it is wrong. By the grace of my Guru, I got this experience of bliss in 1986. [ 182 more words ]
https://showerofbliss.wordpress.com/2020/03/24/renunciation/

showerofbliss.wordpress.com Renunciation is always in the mind. Not in going to forests or solitary places or giving up one’s duties.The main thing is to see that the mind does not turn outward. ——Maharishi …

showerofbliss.wordpress.com

Self-inquiry.

The ego falls, crestfallen, when one inquires 'who am 'I'? And enters the heart. -----Maharishi Ramana. Comments; The method of maharishi Ramana has inquired into your mind 'who am I'? He was enlightened himself by this method. He was living that time in Madeira in south India. He was fifteen and was a school student. One day as he was sitting on the upper story and was alone in the home. [ 94 more words ]
https://showerofbliss.wordpress.com/2020/03/23/self-inquiry/

showerofbliss.wordpress.com The ego falls, crestfallen, when one inquires ‘who am ‘I’? And enters the heart. —–Maharishi Ramana. Comments; The method of maharishi Ramana has inquired into your mi…

showerofbliss.wordpress.com

Merging the mind.

The merging of the mind and breath is 'Dhyana' and it leads to natural state when it becomes deep and firm.-----Mahrishi Ramana. Comments; As Maharishi Ramana explains us to the seeker of Samadhi that when meanwhile in the practice of Observe our mind and breath emerge in 'Self' that moments are called 'Dhyana'.And now this stage leads towards 'natural stage' or Samadhi. [ 116 more words ]
https://showerofbliss.wordpress.com/2020/03/21/merging-the-mind/

showerofbliss.wordpress.com The merging of the mind and breath is ‘Dhyana’ and it leads to natural state when it becomes deep and firm.—–Mahrishi Ramana. Comments; As Maharishi Ramana explains us to th…

When the 'I' -thought parishes then another 'I' -- Springs forth as the heart ,spontaneously .it is Existence in all its fullness.-- Maharishi Ramana.

showerofbliss.wordpress.com

Mind control

The mind becomes quiescent by regulation of breath,like a bird caught in a net. This is a means of mind control. ----Maharishi Ramana. Comment; Yogis said that mind and breath come from the same source which is life source or self. so if we control the mind flow of breath is alos cotrolled and if we observe the flow of breath mind also controlled. [ 50 more words ]
https://showerofbliss.wordpress.com/2020/03/18/mind-control-3/

showerofbliss.wordpress.com The mind becomes quiescent by regulation of breath,like a bird caught in a net. This is a means of mind control. —-Maharishi Ramana. Comment; Yogis said that mind and breath come from the sam…

Our Story

Want your business to be the top-listed Gym/sports Facility in Hebron?

Click here to claim your Sponsored Listing.

Videos (show all)

Location

Telephone

Address


8330 Vietor Ave
Hebron, KY
41048.
Other Hebron gyms & sports facilities (show all)
CrossFit Hebron CrossFit Hebron
1980 N Bend Rd
Hebron, 41048

CrossFit Hebron is a premier physical training facility in the Cincinnati – Northern Kentucky area.

Conner HS Colorguard Conner HS Colorguard
3310 Cougar Path
Hebron, 41048

Director: Hannah Hilgeford Additional Staff includes:

Traditions Golf Club Traditions Golf Club
2035 Williams Rd
Hebron, 41048

Traditions Golf Club is a private 18-hole 'golf only' club located just south of Greater Cincinnati, Ohio in Hebron, Kentucky.The club is regared as one of the very best in the area and has been voted as one of Kentucky's top ten clubs.

Inland Marine Service Inland Marine Service
Hebron, 41048

Inland Marine Service, Inc. is a family-owned and operated maritime company based in Hebron, Ky.

River's Pointe Stables River's Pointe Stables
7121 River Road
Hebron, 41048

River's Pointe Stables is Northern Kentucky's premier horse boarding and training facility. We are located 7121 River Rd. in Hebron Kentucky

TSD TSD
1167 Thistleridge Drive
Hebron, 41048

Cincinnati Diving Academy the area's premier Springboard and Platform Diving Club. Two Olympic Coaches in the program. www.cincidivingacademy.com

JasonAndSophy Dance JasonAndSophy Dance
1113 Rivermeade Dr
Hebron, 41048

Leaders in the world of dance, JasonAndSophy Dance are here to teach you to swing. Classes, choreography, and more available.

Smoke N Guns Smoke N Guns
1862 Petersburg Rd
Hebron, 41048

Buy, Sell, Trade. $20 Internet Transfer. Galleryofguns.com

NKY Bandit Football NKY Bandit Football
Hebron, 41048

The Bandits football program has been created to enhance the playing experience for youths in Boone County and surrounding areas.

Rivershore Sports Park Rivershore Sports Park
7842 River Road
Hebron, 41048

Rivershore Sports Park is a privately owned 6 field softball/baseball complex. The complex offers leagues, tournaments and rentals.

B.I.C. Softball Club B.I.C. Softball Club
Hebron

www.bicsoftballclub.weebly.com B.I.C. Softball Club was established in 2011 and is sponsored by Bradney Ciminowasielewski and Coached by Nikki Ciminowasielewski

Anderson Mfg Anderson Mfg
1743 Anderson Blvd
Hebron, 41048